90 Walking Quotes To Inspire You To Head Out For A Walk

Looking for inspirational quotes about walking? We have rounded up the best collection of walking quotes, sayings, captions for Instagram, and status messages, (with images and pictures) to inspire you to get up early and start your day with a walk toward being fit and healthy.

Also Check: Morning Walk Quotes

Walking is one of the best forms of exercise which keeps you close to the beauty of nature. It is the best way to keep fit and its benefits are not just restricted to physical fitness or exercise.

The simple activity of walking has so many powerful health benefits.

It helps you to reduce weight, burn calories, strengthen your bones, improve cardiac health, reduce the risk of cancer or type 2 diabetes, helps you stay energetic throughout the day, and the list goes on.

Also Check: Walking Together Quotes

Walking also has many mental and emotional benefits. Taking a stroll in nature makes you feel happy, relaxed, and blessed. It helps you to find clarity in your thoughts and relieves you from stress.

Walking is the best time when you can ponder on life and cultivate mindfulness. It is the easiest way of physical fitness and it fills you with energy.

Going for a walk has a very positive effect on your mental health and emotional health. To enjoy walking you can consider walking new paths, changing the timing or the route that you take.

It will help you look forward to something new every day and will motivate you to walk more.

Going on a morning walk is one of the best ways to start your day. These famous walking quotes will make you want to lace up and get going for a good walk.

Also, check out the article on health is wealth quotes and best gym quotes to motivate workout and fitness.

Top 10 Walking Quotes

  1. “Walking is man’s best medicine.” – Hippocrates                                                                                               

    quotes about walking
    quotes about walking

  2. “A walk in nature walks the soul back home.” – Mary Davis                                                                             

    Walk Quotes
    Walk Quotes

  3. “Everywhere is walking distance if you have the time.” – Steven Wright                                                   

    Walking Quotes
    Walking Quotes

  4. “Walk as if you are kissing the earth with your feet.” – Thich Nhat Hanh

  5. “In every walk with nature, one receives more than he seeks.” – John Muir                                                       

    Inspirational Walking Everyday Quotes
    Inspirational Walking Everyday Quotes

  6. “After a day’s walk, everything has twice its usual value.” – G.M. Trevelyan                                                     

    Quotation About Walking
    Quotation About Walking

  7. “An early morning walk is a blessing for the whole day.” – Henry David Thoreau

  8. “Keep walking through the storm. Your rainbow is waiting on the other side.” – Heather Stillufsen

  9. “If you are in a bad mood go for a walk. If you are still in a bad mood go for another walk.” – Hippocrates

  10. “Walking is the great adventure, the first meditation, a practice of heartiness and soul primary to humankind. Walking is the exact balance between spirit and humility.” – Gary Snyder

Inspirational Walking Quotes

Walking is the best form of exercise. Brisk walking and jogging are the most natural way to reduce weight by increasing your metabolism rate.

It increases your blood circulation and improves your heart condition. A walk with a friend or a loved one in the park can give your mood the much needed boost.

Also Check: Famous Fitness Quotes

Amidst nature you receive far more than what you seek, so a walk just after sunrise or before sunset will help you appreciate the beauty around you.

  1. “Paths are made by walking.” – Franz Kafka

  2. “Walking brings me back to myself.” – Laurette Mortimer                                                                                                                                                   

    Short Walking Quotes
    Short Walking Quotes

  3. “Keep walking the walk, one step at a time.” – Joyce Meyer

  4. “As you start to walk out on the way, the way appears.” – Rumi

  5. “There are no shortcuts to any place worth going.” – Beverly Sills                                                                       

    Walking Sayings
    Walking Sayings

  6. “Walk towards the good in life and one day you will arrive.” – Atticus

  7. “The journey of a thousand miles begins with a single step.” – Lao Tzu

  8. “The world reveals itself to those who travel on foot.” – Werner Herzog

  9. “All truly great thoughts are conceived by walking.” – Friedrich Nietzsche

  10. “The higher we are placed, the more humbly we should walk.” – Marcus Tullius Cicero

  11. “Walking with a friend in the dark is better than walking alone in the light.” – Helen Keller

  12. “When everything is against you the only thing you need to do is, “keep walking”!” – Unknown

  13. “The best way to lengthen out our days is to walk steadily and with a purpose.” — Charles Dickens

  14. “Walking is good for solving problems — it’s like the feet are little psychiatrists.” — Terri Guillemets

  15. “The hardest walk is walking alone, but it’s also the walk that makes you the strongest.” – Unknown

  16. “It’s your road and yours alone. Others may walk it with you, but no one can walk it for you.” – Rumi

  17. “You don’t learn to walk by following rules. You learn by doing, and by falling over.” – Richard Branson

  18. “When real people fall down in life, they get right back up and keep on walking.” – Michael Patrick King

  19. “Walking in shoes is physical walking, but walking barefoot is spiritual walking!” – Mehmet Murat ildan

  20. “Anyone or anything that is negative, you should walk away from. Make room for all the positives.” – Wendy John

  21. . “There are plenty of difficult obstacles in your path. Don’t allow yourself to become one of them.” – Ralph Marston

  22. “If you are seeking creative ideas, go out walking. Angels whisper to a man when he goes for a walk.” – Raymond Inmon

  23. “Never forget that walking away from something unhealthy is brave, even if you stumble a little on your way out the door.” – Mandy Hale

  24. “A morning walk gives the body a chance to forgive the trials and tribulations of yesterday, to shed its rubbish and mental clutter.” – Terri Guillemets

  25. “Don’t give up. Don’t you quit. You keep walking. You keep trying. There is help and happiness ahead. You keep your chin up. It will be all right in the end. Trust God and believe in good things to come.” – Elder Holland

Famous Walking Quotes And Sayings

Walking long distances in nature has a positive effect on the mind and the body. It is the best way to feel fresh and energized. As it is said, “A journey of a thousand miles begins with a single step.”.

Also Check: Fresh Air Quotes

So why hold back to start our journey towards being fit and healthy. So let these short walking quotes motivate you to walk the extra mile and pursue a healthy lifestyle.

  1. “One step at a time is good walking.” – Proverb

  2. “A path is made by walking on it.” – Chuang Tzu

  3. “Good walking leaves no track behind it.” – Laozi

  4. “Walking is the desire for life.” – Jeffrey C. Robinson

  5. “Thoughts come clearly while one walks.” — Thomas Mann

  6. “The longest journey begins with a single step.” — Pantanjali                                                                           

    Walking Quotes Images
    Walking Quotes Images

  7. “I am a slow walker, but I never walk back.” – Abraham Lincoln

  8. “Lovely days don’t come to you, you should walk to them.” – Rumi

  9. “Walking shares with making and working that crucial.” – Unknown

  10. “Perhaps the truth depends on a walk around the lake.” — Wallace Stevens

  11. “We live in a fast-paced society. Walking slows us down.” – Robert Sweetgall

  12. “Walking through darkness with thoughts full of colors.” – Prajakta Mhadnak

  13. .“It is not talking but walking that will bring us to heaven.” — Matthew Henry

  14. .“One who walks the road with love will never walk the road alone.” – C.T. Davis

  15. “Walking makes the world much bigger and therefore more interesting.” – Edward Abbey

  16. “It’s your road and yours alone. Others may walk it with you, but no one can walk it for you.” – Rumi

  17. “There is no habit you will value so much as that of walking far without fatigue.” – Thomas Jefferson

  18. “Take a walk outside – it will serve you far more than pacing around in your mind.” – Rasheed Ogunlaru

  19. “Take a quiet walk with Mother Nature. It will nurture your mind, body and soul.” — Antony Douglas Williams

  20. “There are no limits. There are only plateaus; and you must not stay there. you must go beyond them.” — Bruce Lee

  21. “I love walking because it clears your mind, enriches the soul, takes away stress and opens up your eyes to a whole new world.” – Claudette Dudley

  22. “Walking is the natural recreation for a person who desires not absolutely to suppress his intellect but to turn it out to play for a season.” – Leslie Stephen

  23. “A shoe is not only a design, but it’s a part of your body language, the way you walk. The way you’re going to move is quite dictated by your shoes.” – Christian Louboutin

  24. “The destiny of every walking man is to immerse himself in the panorama surrounding him, to the point of becoming one with it and, ultimately, to vanish.” – Federico Castigliano

  25. “Above all, do not lose your desire to walk. Every day I walk myself into a state of well-being and walk away from every illness. I have walked myself into my best thoughts, and I know of no thought so burdensome that one cannot walk away from it.” – Soren Kierkegaard

Best Walking Quotes About Health And Excercise

Walking everyday clears your mind and lifts your spirits. It is one of the most oldest and effective way of physical fitness.

These walking captions for Instagram will motivate you to hit the pavement and keep your feet moving.

Also, check out our posts on walk away quotes and camping quotes to inspire you to bring out the adventurer in you and explore life to the fullest.

  1. “Walking is the best possible exercise.” – Thomas Jefferson                                                                             

    Quotes On Walking
    Quotes On Walking

  2. “Walking is the favorite sport of the good and wise.” – A.L. Rowse

  3. “Walking is cheap, fun, safe and acceptable exercise.” – Annie Taylor

  4. “Nature is the greatest place to heal and recharge.” – Sean Kempenski                                                           

    Walking Motivation Quotes
    Walking Motivation Quotes

  5. “The best remedy for a short temper is a long walk.” – Jacqueline Schiff

  6. “A morning walk sets us out on the right foot for the day.” – Terri Guillemets                                                                         

    Keep Walking Quotes
    Keep Walking Quotes

  7. “Walking: The most ancient exercise and still the best modern exercise.” – Carrie Latet

  8. “Walking gets the feet moving, the blood moving, the mind moving.” – Terri Guillemets

  9. “I look my best when I’m totally free, on holiday, walking on the beach.” – Rosamund Pike

  10. “Walking is the best possible exercise. Habituate yourself to walk very far.” – Thomas Jefferson

  11. “Walking for health and fitness, the easiest way to get in shape and stay in shape.” – Frank Ring

  12. “The secret of living well is: eat half, walk double, laugh triple and love without measure.” – Tibetan Proverb

  13. “Walking is good for the soul too. A walk in the woods. Through the park or along the shore will lift even the darkest of moods.” – Fran Swainston

  14. “Exercise to stimulate, not to annihilate. The world wasn’t formed in a day, and neither were we. Set small goals and build upon them.” – Lee Haney

  15. “A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.” – Paul Dudley White

Great Quotes About Walking

The health benefits of walking are endless, and experts agree by adding walking to your routine, you can truly improve your physical and mental health.

  1. “Make your feet your friend.” – J.M. Barrie

  2. “Golf is a good walk spoiled.” – Mark Twain

  3. “Walk like you have three men walking behind you.” – Unknown

  4. “Hiking and happiness go hand in hand or foot in boot.” – Diane Spicer

  5. “And into the forest I go, to lose my mind and find my soul.” – John Muir

  6. “A rainy day is the perfect time for a walk in the woods.” — Rachel Carson

  7. “If I feel frustrated in a situation, I take a deep breath and walk away.” – Iman

  8. “Walking… is how the body measures itself against the earth.” – Rebecca Sonit

  9. “There comes… a longing never to travel again except on foot.” – Wendell Berry

  10. “But the beauty is in the walking, we are betrayed by destinations.” – Gwyn Thomas

  11. “Early morning exercise will keep you active for the entire day.” – Lailah Gifty Akita

  12. “If I could not walk far and fast, I think I should explode and perish.” – Charles Dickens

  13. “I am good at walking away. Rejection teaches you how to reject.” – Jeanette Winterson

  14. “Walks. The body advances, while the mind flutters around it like a bird.” – Jules Renard

  15. “I like long walks, especially when they are taken by people who annoy me.” – Noel Coward

  16. “When you walk in the mountains or swim in the sea, again, you set yourself free.” — Jay Woodman

  17. “My father considered a walk among the mountains as the equivalent of churchgoing.” – Aldous Huxley

  18. “Me thinks that the moment my legs begin to move, my thoughts begin to flow.” – Henry David Thoreau

  19. “In the morning a man walks with his whole body; in the evening, only with his legs.” – Ralph Waldo Emerson

  20. “He who would learn to fly one day must first learn to stand and walk and run and climb and dance; one cannot fly into flying.” – Friedrich Nietzsche

  21. “It is quite possible to leave your home for a walk in the early morning air and return a different person – beguiled, enchanted.” – Mary Ellen Chase

  22. “A lone walker is both present and detached, more than an audience but less than a participant. Walking assuages or legitimizes this alienation.” – Rebecca Solnit

  23. “I slow down when hiking. The rhythm of nature is more leisurely. The sun comes up, it moves across the sky, and you begin to synchronize to that rhythm.” – John Mackey

  24. “There is nothing like walking to get the feel of a country. A fine landscape is like a piece of music; it must be taken at the right temp. Even a bicycle goes too fast.” – Paul Scott Mowrer

  25. “I love walking in the woods, along the trails, by the beaches. I love being part of nature. I love walking alone. It is therapy. One needs to be alone, to recharge one’s batteries.” – Grace Kelly

  26. “Reading about nature is fine, but if a person walks in the woods and listens carefully, he can learn more than what is in books, for they speak with the voice of God.” – George Washington Carver

  27. “Walking is pretty easy. You just have to be confident, like not caring. And honestly, people think about their walk too much, so they try to do something really interesting, but the designers hate it.” – Lucky Blue Smith

  28. “When you have worn out your shoes, the strength of the shoe leather has passed into the fiber of your body. I measure your health by the number of shoes and hats and clothes you have worn out.” – Ralph Waldo Emerson

  29. “There is this to be said for walking: it’s the one mode of human locomotion by which a man proceeds on his own two feet, upright, erect, as a man should be, not squatting on his rear haunches like a frog.” – Edward Abbey

  30. “When I’m in turmoil, when I can’t think, when I’m exhausted and afraid and feeling very, very alone, I go for walks. It’s just one of those things I do. I walk and I walk and sooner or later something comes to me, sometimes to make me feel less like jumping off a building.” – Jim Butcher


Let us know which of these powerful quotations about walking inspired you the most. Don’t forget to check out our collection of love yourself quotes to value yourself and me time quotes to recharge your energies.

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