Read these inspirational resilience quotes, sayings, and captions (with images and pictures) that will give you strength and make you resilient.
Resilience means the capacity to withstand or to recover quickly from difficulties. It means adapting well to stressful situations and life-changing events, like losing your job, getting divorced or the death of a loved one.
Being able to bounce back from adversity becomes especially important when you’re living with chronic illness or facing tough situations in life.
Not only do you have to cope with painful symptoms and emotional stress, but there are also many obstacles to overcome every day. One of the biggest challenges of being chronically ill is learning how to deal with the constant ups and downs.
Being resilient is important as being able to “bounce back” from challenges and setbacks — is a trait that sets the most successful people apart from the rest.
Be it an athlete, a student, or a business man we all suffer failures. But to have persistence, perseverance and endurance will help you make continuous improvements and come back stronger for success.
“Resilience is very different than being numb. Resilience means you experience, you feel, you fail, you hurt. You fall. But, you keep going.” – Yasmin Mogahed
“There’s no such thing as ruining your life. Life’s a pretty resilient thing, it turns out.” – Sophie Kinsella
“On the other side of a storm is the strength that comes from having navigated through it. Raise your sail and begin.” ― Gregory S. Williams
“Persistence and resilience only come from having been given the chance to work through difficult problems.” ― Gever Tulley
“Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying ‘I will try again tomorrow’.” ― Mary Anne Radmacher
“We are not a product of what has happened to us in our past. We have the power of choice.” – Stephen Covey
“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.” ― Thomas Edison
Resilience Quotes to Overcome Any Adversity
“The bamboo that bends is stronger than the oak that resists.” – Proverb
“Toughness is in the soul and spirit, not in muscles.” – Alex Karras
“Victory is sweetest when you’ve known defeat.” – Malcolm S. Forbes
“Forgive yourself for your faults and your mistakes and move on.” ― Les Brown
“A successful man is one who can lay a firm foundation with the bricks that others throw at him.” – David Brinkley
“Stay committed to your decisions, but stay flexible in your approach.” – Anthony Robbins
“When we learn how to become resilient, we learn how to embrace the beautifully broad spectrum of the human experience.” ― Jaeda Dewalt
“Do not judge me by my success, judge me by how many times I fell down and got back up again.” ― Nelson Mandela
“It is not the strongest of the species that survive, nor the most intelligent, but the one most responsive to change.” – Charles Darwin
“Resilience is distinct from mere survival, and more than mere endurance. Resilience is often endurance with direction.” – Eric Greitens
Resilience Quotes To Help You Bounce Back
We all face challenges, failures, difficulties, and setbacks, but resilience is what determines whether we fight through it and grow through the situations.
“The most resilient people are like playful, curious children.” ― Al Siebert
“If I only had one strength that I could choose, I would choose resilience.” ― Unknown
“Being resilient is so much easier when you’re surrounded by the right people.” ― Maxime Lagacé
“Resilience is not about being able to bounce back like nothing has happened. Resilience is your consistent resistance to give up.” – Janna Cachola
“Resilience or hardiness is the ability to adapt to new circumstances when life presents the unpredictable.” ― Salvatore R. Maddi
“Resiliency is the ability to spring back from and successfully adapt to adversity.” ― Nan Henderson
“Joy, collected over time, fuels resilience – ensuring we’ll have reservoirs of emotional strength when hard things do happen.” —Brené Brown
“The more we can embrace failure, the more we will be able to open to it and the more confident and resilient we will become.” – Karen Kimsey-House
“Resilience is the strength and speed of our response to adversity—and we can build it. It isn’t about having a backbone. It’s about strengthening the muscles around our backbone.” ― Sheryl Sandberg
“Resilience is accepting your new reality, even if it’s less good than the one you had before. You can fight it, you can do nothing but scream about what you’ve lost, or you can accept that and try to put together something that’s good.” ― Elizabeth Edwards
Top Quotes on Resilience to Strengthen to In Tough Times
Most Powerful Resilience Picture Quotes & Courage
Why Is Resilience Important
Resilience is a very important trait, especially for leaders. It’s all about how well you’re able to adjust to changes in the world around you.
Resilient people bounce back quickly with greater ease and less resistance to change. On difficult days, when others might push back against the tides of change, or get hung up on defeats, resilient people differentiate themselves as leaders.
Often, resiliency is a necessary quality one must possess to successfully adjust to situations of change or difficulty.
Read on to find these encouraging words of wisdom about self resilience that will motivate you to keep hustling in building your business, leading your life, creating success, achieving your goals, and overcoming your fears to do anything you set your mind to.
Don’t forget to read our collection of courage quotes and grit quotes to give you the motivation to overcome your struggles and be a winner.
Feel free to share with friends and family on Facebook, Tumblr, Twitter, Instagram, WhatsApp and more to spread positive vibes about picking yourself from a setback and perform like never before for a powerful comeback.
I am Ananya, a professional speaker and I love motivating people and inspiring them to pursue their dreams. Sharing quotes, proverbs, and sayings of great authors to touch people's lives to make it better.