Setback Quotes To Motivate You To Overcome Them

Setbacks can be incredibly disheartening and can test our motivation to keep going. However, it is precisely during these challenging times that we need to tap into our inner determination and find the motivation to persevere. Read some of the best setback quotes and captions for Instagram to encourage you to deal with failures in life and keep moving forward with determination and hard work.

Also See: Overcoming Failure Quotes

Life is all about ups and downs, failures and success. You can fail at once, but that should not deter you from your goals. All we should do is accept the failure, work on the mistakes, and then come back with a better and improved version of ourselves.

Also See: Getting Stronger Quotes

A setback means a difficulty or problem that stops you from progressing as fast as you would like. It may be a minor one, or a major one that completely breaks you. Be it any sphere of our life, love, sports, work, or relationships, we can experience disappointment in the form of injury, breakup, death of a loved one, or dissatisfaction.

Though it might lower your spirits for a while, these encouraging words of wisdom will help you gather all your strength and return back with a bang from all the setbacks you have suffered. With confidence and determination, you will recover from any downfall and emerge stronger than your previous version. All we need to do is learn lessons from life and never give up.

Don’t forget to check our collection of powerful bounce back quotes to give you the adrenaline rush you need to work again on your dreams.

These setback quotes are relevant to life, work, basketball, baseball, sports, business, relationship, and other aspects of life.

Top 10 Setback Quotes

  1. “Behind every setback is an opportunity.” ― Unknown

    Encouraging Setback Quotes
    Encouraging Setback Quotes
  2. “The comeback is always greater than the setback.” ― Unknown

    Setback Quotes
    Setback Quotes
  3. “Success is determined by how you handle setbacks.” ― Unknown

    Quotes on Turning Setbacks Into Successes
    Quotes on Turning Setbacks Into Successes
  4. “Turn a setback into a comeback.” ― Kevin J. Donaldson
  5. “If life knocks you down, roll over and look at the stars.” ― Unknown
  6. “Failure and setbacks are ingredients for a great success story.” ― Unknown

    Inspirational Setback Quotes
    Inspirational Setback Quotes
  7. “Setbacks have an upside; they fuel new dreams.” ― Dara Torres
  8. “Setbacks are to remind you, not define you!” ― Michelle Sandlin
  9. “Your setback is just a set up for your comeback.” ― Steve Harvey

    Motivational Setback Quotes
    Motivational Setback Quotes
  10. “A setback only paves the way for a comeback.” ― Evander Holyfield
  11. “This temporary setback can and must be overcome.” ― Bud Perrone
  12. “You should not let setbacks crush your spirit.” ― Stanley T. Crawford
  13. “Temporary setbacks are overshadowed by persistence.” ― Quentin L. Cook
  14. “I’ve had a few setbacks in my life. But I never gave up.” ― Marry S. Truman
  15. “One setback is one setback. It is not the end of the world.” ― Jillian Michaels
  16. “You must expect great things of yourself before you can do them.” ―  Michael Jordon
  17. “A minor setback is an exquisite set up for a major come back, remember that.” ― Unknown

    Quotes Overcome Setback
    Quotes Overcome Setback
  18. “Exceptional people convert life’s setbacks into future successes.” ― Carol S Dweck
  19. “Only a loser thinks of failures. A winner looks upon them as temporary setbacks.” ― Unknown
  20. “Don’t worry about those who talk behind your back, they’re behind you for a reason.” ― Unknown
  21. “You may be in a tough time but that setback is simply a setup for a greater comeback.” ― Joel Osteen
  22. “Failures and setbacks are a part of this experience, and it will remain in you as wisdom.” ― Ryuho Okawa
  23. “A setback is never a bad experience, just another one of life’s lessons.” ― Richard Branson             

    Small Setback Quotes Life
    Small Setback Quotes Life
  24. “Sometimes what appears to be a setback is God’s made of elevation.” ― Roderick L. Evans
  25. “The beautiful thing about setbacks is they introduce us to our strengths.” ― Robin S. Sharma
  26. “One of the secrets of success is to refuse to let temporary setbacks defeat us.” ― Mary Kay Ash
  27. “Every setback is an invitation to grow. To evolve and come back better.” ― Sheena Jayne Martin

    Setback Quotes Images
    Setback Quotes Images
  28. “Nothing is ever a setback. If anything, it just motivates you for what’s next.” ― Christina Aguilera
  29. “If you always do what you always did, you will always get what you always got.” ― Albert Einstein
  30. “Every setback is a set up for a comeback. God wants to bring you out better than you were before.” ― Unknown

    inspirational quotes about setbacks
    inspirational quotes about setbacks
  31. “If you don’t like something, change it. If you can’t change it, change your attitude.” ― Maya Angelou
  32. “How often we sin, how much we deceive, and all for what? And will end in death, all!” ― Leo Tolstoy
  33. “Anytime you suffer a setback or disappointment, put your head down and plow ahead.” ― Les Brown
  34. “Every setback means you’re one step closer to seeing the dream come to pass.” ― Joel Osteen, Author
  35. “We all have setbacks. The important thing is to rise back up and continue to move forward.” ― Unknown
  36. “The possibilities are endless, so never be discouraged by a setback, no matter how big.” ― Tommy Hilfiger
  37. “Continue to move forward regardless of setbacks. Endure and train hard until you reach your goals.” ― Unknown
  38. “Giving up on your goal because of one setback is like slashing your other three tires because you got a flat.” ― Unknown

    minor setback for a major comeback quote
    minor setback for a major comeback quote
  39. “Your inner strength will always be tested. You have to see each setback as an opportunity to become stronger.” ― Unknown
  40. “Don’t allow a setback to give you an excuse to sit back. Pick yourself up and continue to move forward!” ― Dr. K L Register
  41. “We must learn to conserve our energy and to control the emotional and mental stresses of our setbacks.” ― David Goggins
  42. “One small crack does not mean you are broken, it means you were put to the test and you did not fall apart.” ― Linda Poindexter
  43. “I don’t pay attention to the world ending. It has ended for me many times and began again in the morning.” ― Nayyirah Waheed
  44. “I’ve grown most not from victories, but setbacks. If winning is God’s reward, then losing is how he teaches us.” ― Serena Williams
  45. “Every setback might be the very thing that makes you carry on and fight all the harder and become much better.” ― Les Paul
  46. “A key principle of success is to always refuse to let any setback in your life… defeat you. Keep moving forward!” ― Timothy Pina
  47. “My setback was a blessing! I survived what was meant to destroy me. I came back like a boss… fabulous, wiser and stronger than ever.” ― Unknown
  48. “It is not because of setbacks that most entrepreneurs do not reach the finishing line, but because of a lack of willpower and motivation.” ― Danny Mekic
  49. “Nobody’s journey is seamless or smooth. We all stumble. We all have setbacks. It’s just life’s way of saying, time to change course.” ― Oprah Winfrey, Celebrity
  50. “Success is a collection of small victories and disappointing setbacks. Understand the process, stay positive, and focus on the fundamentals.” ― Bradford Winters
  51. “Whenever you are going through life’s challenges, remember that for iron to be cast into its desired form, it must first go through intense heat.” ― Idowu Koyenikan
  52. “If you choose, the unexpected setbacks can bring new and positive possibilities. If you so choose, you can find value and fulfillment in every circumstance.” ― Ralph Martson
  53. “I’ve had disappointments and heartbreaks and setbacks and roles I didn’t get, but something always came along that either made me better or was an even better role.” ― Lee Majors
  54. “Leaders must pick causes they won’t abandon easily, remain committed despite setbacks, and communicate their big ideas over and over again in every encounter.” ― Rosabeth Moss Kanter
  55. “An arrow can be shot by pulling it backwards. So when life is dragging you back with difficulties, it means that it’s going to launch you into something great. So just focus, and keep aiming.” ― Unknown
  56. “To take the difficulties, setbacks and sorrows of life as a challenge to overcome makes us stronger, rather than unjust punishment which should not happen to us, requires faith and courage.” ― Erich Fromm
  57. “A great teacher once taught me that you’ve got to have faith that everything happens for the best. I have had many setbacks in my career and every setback has led me that much further into my truth.” ― Suze Orman
  58. “Dream in 8 words: Downfall, failure, setbacks, dare, hopes, belief, uplifts, success. Don’t downgrade your dream with adjustments, create an optimistic inner you to make a future full of achievements!” ― Unknown
  59. “A successful entrepreneur can’t be afraid of failures or setbacks. An initial setback can be a great opportunity to take a new and more promising approach to any problem, to come back stronger than ever.” ― John Roos
  60. “Your career you will only hear the drum of setback but it is time to shine! Whatever situation you have been facing – this is the time you have been praying for to shine, to move, to overcome, in the mighty name of Jesus Christ!” ― T. B. Joshua
  61. “Embrace every setback, emotional, financial or physical, cause it cleanse you, fills you with humility and makes way for introspection… When everything around you goes down, that’s where your understanding of the soul is elevated…” ― Unknown
  62. “Setback Vs Failure. Setback: You made a mistake. You got distracted. You were exhausted. You lost your willpower. You caved in to pressure. Your schedule get messed up. Failure: You decided that being healthy wasn’t worth the effort – so you just gave up. But you keep going one day at a time.” ― Unknown

Inspirational Quotes About Overcoming Setbacks

  1. “The comeback is always stronger than the setback.” ― Unknown
  2. “Failures are finger posts on the road to achievement.” ― C. S. Lewis
  3. “Your most unhappy customers are your greatest source of learning.” ― Bill Gates
  4. “I have not failed. I’ve just found 10,000 ways that won’t work.” ― Thomas Edison
  5. “Sheer persistence is the difference between success and failure.” ― Donald Trump
  6. “Whether you think that you can, or that you can’t, you are usually right.” ― Henry Ford
  7. “If you always do what you’ve always done, you’ll always get what you always got.” ― Mark Twain
  8. “I don’t know the key to success, but the key to failure is trying to please everybody.” ― Bill Cosby
  9. “Success consists of going from failure to failure without loss of enthusiasm.” ― Winston Churchill
  10. “Each bruise is a lesson. Each lesson makes us better.” ― Syrio Forel, A Game of Thrones Character
  11. “Don’t worry about failure; you only have to be right once.” ― Drew Houston, Dropbox founder and CEO
  12. “One doesn’t discover new lands without consenting to lose sight of the shore for a very long time.” ― Andre Gide
  13. “Be a yardstick of quality. Some people aren’t used to an environment where excellence is expected.” ― Steve Jobs
  14. “I knew that if I failed I wouldn’t regret that, but I knew the one thing I might regret is not trying.” ― Jeff Bezos
  15. “Setback is simply a setup for a comeback. Hang in there. God has a great plan in store for you!” ― Dr. Tony Evans
  16. “Mentally strong people overcome setbacks with confidence because adversity only makes them better.” ― Amy Morin
  17. “I think I was very naïve early on, but that also meant I didn’t know what couldn’t be done.” ― Matt Mickiewicz
  18. “Most great people have attained their greatest success just one step beyond their greatest failure.” ― Napoleon Hill
  19. “God promises to make something good out of the storms that bring devastation to your life.” ― Romans 8:28 (Bible Verses)
  20. “A life spent making mistakes is not only more honorable but more useful than a life spent in doing nothing.” ― George Bernard Shaw
  21. “Stay passionate about what’s been put in your heart. Every setback means you’re one step closer to seeing the dream come to pass.” ― Unknown
  22. “A man must be big enough to admit his mistakes, smart enough to profit from them, and strong enough to correct them.” ― John C. Maxwell
  23. “The biggest risk is not taking any risk. In a world that changing really quickly, the only strategy that is guaranteed to fail is not taking risks.” ― Mark Zuckerberg
  24. “As I look back on my life, I realize that every time I thought I was being rejected from something good, I was actually being re-directed to something better.” ― Steve Maraboli
  25. “Don’t limit yourself. Many people limit themselves to what they think they can do. You can go as far as your mind lets you. What you believe, remember, you can achieve.” ― Mary Kay Ash
  26. “”How many people are completely successful in every department of life? Not one. The most successful people are the ones who learn from their mistakes and turn their failures into opportunities.” ― Zig Ziglar
  27. “Sometimes, if you are nervous, it could actually turn out to be a manifestation of your exhaustion. The point is that any setback is bad, but if you see it from a perspective, you’ll recover.” ― Viswanathan Anand
  28. “Being an entrepreneur is all about fear: fear of failing, fear of making the wrong decision, even fear of success. The difference between succeeding and failing is how you choose to confront your fears.” ― Chris Savage
  29. “You build on failure. You use it as a stepping stone. Close the door on the past. You don’t try to forget the mistakes, but you don’t dwell on it. You don’t let it have any of your energy, or any of your time, or any of your space.” ― Johnny Cash
  30. “Twenty years from now, you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” ― Mark Twain

Setback Captions For Instagram

  1. “Be resilent.” ― Unknown
  2. “Doesn’t get easier, you get stronger.” ― Unknown

    Setback Captions Instagram
    Setback Captions Instagram
  3. “Injury makes the comeback sweeter.” ― Unknown
  4. “You come this far to only come this far.” ― Unknown
  5. “Mistakes are proof that you’re trying.” ― Jennifer Lim
  6. “Life can make you bitter or better. Choose better.” ― Unknown
  7. “The comeback is always stronger than the setback.” ― Unknown

    setback comeback quote
    setback comeback quote
  8. “Difficult roads often lead to beautiful destinations.” ― Zig Ziglar
  9. “If you are going through hell, keep going.” ― Winston Churchill
  10. “Enthusiasm is common. Endurance is rare.” ― Angela Duckworth
  11. “Never let a stumble in the road be the end of the journey.” ― Unknown
  12. “Throw me to the wolves and I’ll come back leading the pack.” ― Unknown
  13. “Accept what is, let go what was, and have faith in what will be.” Sonia Ricotti
  14. “It’s ok to stumble. Everyone stumbles from time to time. It’s normal.” ― Unknown
  15. “Failure and setbacks are only temporary as long as you never give up.” ― Unknown

    temporary setback quotes
    temporary setback quotes
  16. “A setback doesn’t have to derail your goals entirely.” ― Manda Carpenter
  17. “Losers quit when they fail. Winners fail until they succeed.” ― Robert Kiyosaki
  18. “Setbacks are bumps in the road; they are not the end of the road.” ― Bob Greene
  19. “We don’t grow when things are easy, we grow when we face challenges.” ― Unknown
  20. “Do not pray for an easy life, pray for the strength to endure a difficult one.” ― Bruce Lee


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Read on to find these encouraging words of wisdom about setback quotes that will motivate you to keep hustling in building your business, leading your life, creating success, achieving your goals, and overcoming your fears to do anything you set your mind to.

Feel free to share with friends and family on Facebook, Tumblr, Twitter, Instagram, WhatsApp, and more to spread positive vibes about picking yourself up from a setback and performing like never before.

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