Looking for some motivational quotes for your gym? We have rounded up the best collection of gym quotes, sayings, captions, taglines, and messages, (with images and pictures, wallpapers) to motivate you to train and workout harder.
Also See: Powerful Bodybuilding Quotes
Don’t be disappointed if you aren’t getting the perfect body and results you want as fast as you’d like.
There are times when you’re tired of fighting your body day in and day out and keep yourself motivated to train hard in the gym regularly.
Also Like: Power Pack Quotes about Fitness
We have got you some super motivational gym quotes and sayings to give you the right adrenaline rush to hit the workout sessions and get to your fitness goals.
Going to the gym every morning with focus and dedication will gradually give you the right encouragement to be fit and healthy every day. #GymCaptions
Top 10 Gym Quotes for Men and Women
- “Hustle for that muscle.” – Unknown
Gym Quotes Short - “Sore. The most satisfying pain.” – Unknown
- “Don’t be afraid of being a beginner.” – Unknown
- “No pain, no gain. Shut up and train.” – Unknown
- “Good things come to those who sweat.” – Unknown
- “Don’t wish for a good body, work for it.” – Unknown
- “Wake up. Work out. Look hot. Kick ass.” – Unknown
- “Starve your distractions. Feed your focus.” – Unknown
- “Making excuses burns zero calories per hour.” – Unknown
Gym Quotes Images - “Go the extra mile. It’s never crowded there.” – Wayne Dyer
- “You don’t have to be extreme, just consistent.” – Monique Lietz
- “The only bad workout is the one that didn’t happen.” – Unknown
- “First they will laugh. Then they will copy. Don’t give up.” – Unknown
- “When you feel like quitting think about why you started.” – Unknown
- “Push yourself because no one else is going to do it for you.” – Unknown
Gym Quotes Wallpaper
Inspirational Gym Quotes
- “The difference between wanting and achieving is discipline.” – Unknown
- “Sweat is magic. Cover yourself in it daily to grant your wishes.” – Unknown
- “I may not be there yet, but I’m closer than I was yesterday.” – José N. Harris
- “What seems impossible today will one day become your warm-up.” – Unknown
- “Fitness is like a relationship. You can’t cheat and expect it to work.” – Unknown
- “Motivation is what gets you started. Habit is what keeps you going.” – Jim Rohn
Gym Quotes Pictures - “70% of people that start a fitness plan quit. Except you. Not this time.” – Unknown
- “Sticks and stones may break my bones but squats will make me badass.” – Unknown
- “Remember, Rome wasn’t built in a day. Work hard, good results will come.” – Unknown
- “A good workout is when you make your dry fit shirt look like false advertising.” – Unknown
- “Your body can stand almost anything. It’s your mind that you have to convince.” – Unknown
Positive Gym Quotes - “I don’t count my sit-ups. I only start counting when it starts hurting because they’re the only ones that count.” – Unknown
- “The mind always fails first, not the body. The secret is to make your mind work for you, not against you.” – Arnold Schwarzenegger
- “Of course it’s hard. It’s supposed to be hard. It it was easy, everybody would do it. Hard is what makes it great.” – Muhammad Ali
- “Less sugar, more fruit. Less soda, more water. Less driving, more walking. Less worry, more sleep. Less words, more action.” – Unknown
Best Gym Quotes
Best Fitness Gym Motivation Quotes
- “Train insane or remain the same.” – Jillian Michaels
Gym Sayings - “Success starts with self-discipline.” – Unknown
- “No pain, no gain. Shut up and train.” – Unknown
- “Good things come to those who sweat.” – Unknown
- “The body achieves what the mind believes.” – Napoleon Hill
Gym Motivation Quotes - “Love yourself enough to live a healthy lifestyle.” – Unknown
- “If it doesn’t challenge you it wont change you.” – Fred Devito
- “When I lost all of my excuses I found my results.” – Unknown
Gym Captions For Instagram - “Work hard in silence. Let success be your noise.” – Frank Ocean
- “Don’t limit your challenges, challenge your limits.” – Jerry Dunn
- “You are the only one who can limit your greatness.” – Unknown
- “A one hour workout is 4% of your day. No excuses.” – Unknown
Inspirational Gym Quotes - “Someone busier than you is working out right now.” – Unknown
- “Nothing truly great ever came from a comfort zone.” – Unknown
- “Suck it up. And one day you won’t have to suck it in.” – Unknown
- “When you feel like stopping…think about why you started.” – Unknown
Motivational Gym Quotes - “A year from now you may wish you had started today.” – Karen Lamb
- “It’s never too late and you’re never too old to become better.” – Unknown
- “What seems impossible today will one day become your warm-up.” – Unknown
- “Don’t give up on your dreams, or your dreams will give up on you.” – John Wooden
Gym Motivational Quotes
- “Your desire to change must be greater than your desire to stay the same.” – Shannon Kaiser
- “The pain you feel today, will be the strength you feel tomorrow.” – Arnold Schwarzenegger
- “Definition of a really good workout: when you hate doing it, but you love finishing it.” – Unknown
- “Exercise is like telling your body “you’re gonna hate me for this, but you’ll thank me later.” – Unknown
- “The only person you are destined to become is the person you decide to be.” – Ralph Waldo Emerson
- “Most people fail, not because of lack of desire, but, because of lack of commitment.” – Vince Lombardi
- “The hard part isn’t getting your body in shape. The hard part is getting your mind in shape.” – Unknown
- “You have a choice. You can throw in the towel or you can use it to wipe the swear of your face.” – Juma Ikangaa
- “Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.” – Earl Nightingale
- “Of course it’s hard. It’s supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great.” – Tom Hanks
- “Success isn’t always about greatness. It’s about consistency. Consistent hard work gains success. Greatness will come.” – Dwayne Johnson
- “I will beat her. I will train harder. I will eat cleaner. I know her strengths. I’ve lost to her before but not this time. She is going down. I have the advantage because I know her well. She is the old me.” – Unknown
Motivational Gym Quotes for Women
- “When life knocks you down….do a squat!” – Unknown
- “You don’t get the ass you want by sitting on it!” – Unknown
- “The more you workout, the weaker his knees get!” – Unknown
- “It’s actually pretty simple. Either you do it, or you don’t.” – Unknown
- “Toughness is in the soul and spirit, NOT in MUSCLES!” – Alex Karras
- “A woman with a fit physique is more than a just hot body.” – Unknown
- “Be Fearless in the Pursuit of what sets your Soul on Fire.” – Jennifer Lee
- “Lifting weights doesn’t make women huge. But Cupcakes do!” – Unknown
- “When you start feeling the PAIN, that’s when EVERYTHING starts!” – Unknown
- “Life is a battle. But, don’t worry, you’re gonna lift heavy and win it too!” – Unknown
- “I will make sweat my best accessory! I will run harder than my mascara!” – Unknown
- “It’s easy to spot strong women. They are the ones who nail it in the gym!” – Unknown
- “Don’t cry over boys! Do some squats and make them cry wishing they still had that Ass!” – Unknown
- “When you see a woman with smudged lipstick and runny kajal, you know she just finished a killer workout!” – Unknown
- “Believe in yourself and all that you are. Know that there is something inside of you that is greater than any obstacle.” – Christian D. Larson
Gym Quotes For Men
- “It’s not about having time, it’s about making time.” – Unknown
- “Life has its UPS and DOWNS…we call them SQUATS!” – Unknown
- “I will not let age change me. I will change the way I age!” – Unknown
- “WORKOUT…Because it’s another day to become BETTER!” – Unknown
- “What seems impossible today will become your warm-up tomorrow!” – Unknown
- “Need motivation to start exercising? Avoiding death is a good one though!” – Unknown
- “The beginning is always tough! But, once you lift your butt, do some squats!” – Unknown
- “Do you feel the Pain while workout? Good, it’s the weakness leaving your body.” – Unknown
- “Take pride in how far you’ve come. Have faith in how far you can go.” – Michael Josephson
- “Achieving a great body is a SLOW progress. Don’t make it SLOWER by quitting.” – Unknown
- “There is no GIANT step that can take you there! But, consistent and small steps can!” – Unknown
- “People will tell you that You look different. But you know, how much sweat it’s worth!” – Unknown
- “Your fitness is 100% mental! If your mind doesn’t push harder, your body goes nowhere!” – Unknown
- “Planning to workout someday? There are seven days a week, SOMEDAY is not one of them!” – Unknown
- “Don’t wait for tomorrow to motivate you to workout! You will find another excuse to quit. Start NOW!” – Unknown
Funny Gym Quotes
- “I don’t jog. If I die I want to be sick.” – Abe Lemons
- “I can’t die, it would ruin my image.” – Jack LaLanne
- “My idea of exercise is a good brisk sit.” – Phyllis Diller
- “I spend my time at the gym doing diddly squats.” – Unknown
- “Are you fat and ugly? Join our gym and just be ugly!” – Unknown
- “My favorite exercise at the gym would probably be judging.” – Unknown
- “If these bicep peaks were any bigger I’d have snow on them.” – Unknown
- “I used to jog but the ice cubes kept falling out of my glass.” – David Lee Roth
- “I consider my refusal to go to the gym today as resistance training.” – Unknown
- “If only opening a Vitamin Water could be classified as working out.” – Jim Gaffigan
- “I like long walks, especially when they’re taken by people who annoy me.” – Fred Allen
- “I really think that tossing and turning at night should be considered exercise!” – Unknown
- “When I feel like exercising I just lie down until the feeling goes away.” – Robert M. Hutchins
- “I have to exercise in the morning before my brain figures out what I’m doing.” – Marsha Doble
- “I really don’t think I need buns of steel. I’d be happier with buns of cinnamon.” – Ellen DeGeneres
- “Exercise is a dirty word. Every time I hear it I wash my mouth out with chocolate.” ― Charles Schulz
- “I’m afraid the handle on your recliner chair does not count as an exercise machine.” – Doctor (to patient)
- “I don’t exercise. If God had wanted me to bend over, he would have put diamonds on the floor.”– Joan Rivers
- “I’m 99% sure no one would run marathons if they weren’t allowed to talk about running marathons.” – Mike Vanatta
- “Gym Rule #1: If you want to know the correct way to perform an exercise, the answer is: Whatever hurts most.” – Jason Love
- “When people ask me if I exercise I tell them I do crunches every day – especially Captain Crunch and Nestle Crunch.” – Unknown
- “My doctor recently told me that jogging could add years to my life. I think he was right. I feel ten years older already.” – Milton Berl
- “A reason to smile: Every seven minutes of every day, someone in an aerobics class somewhere pulls a hamstring.” – Allan Roth
- “Doctor to patient: What fits your busy schedule better, exercising one hour a day or being dead 24 hours a day?” – Randy Glasbergen
- “America has got to be the only country in the world where people need energy drinks to sit in front of a computer.” – Mike Vanatta
- “If it weren’t for the fact that the TV set and the refrigerator are so far apart, some of us wouldn’t get any exercise at all.” – Joey Adams
- “I believe every human has a finite number of heartbeats. I don’t intend to waste any of mine running around doing exercises.” – Neil Armstrong
- “When you’re old you feast on your memories, and if you spend too much time on exercise, you may get old and not have many.” – Garrison Keillor
- “I exercised once, but found I was allergic to it. My skin flushed and my heart raced. I got sweaty and short of breath.”- Very dangerous.” – Unknown
- “Instead of calling my bathroom the ‘John’ I call it the ‘Jim’. That way it sounds better when I say, ‘I go to the Jim first thing every morning.’” – Unknown
Short Gym Quotes
- “Don’t stop when it hurts, stop when you’re done.” – Unknown
- “It’s a slow process, but quitting won’t speed it up.” – Unknown
- “There is nothing impossible to those who will try.” – Unknown
- “When my ‘Body’ shouts stop my mind ‘Screams’ never.” – Unknown
- “I don’t stop when I’m tired. I stop when I’m done” ― David Goggins
- “You don’t get what you wish for, you get what you work for.” – Unknown
- “The wolf on the hill is not as hungry as the wolf climbing the hill.” – Unknown
- “Don’t work out because you hate your body – work out because you love it.” – Unknown
- “There are no shortcuts to living your greatest life and becoming your best self.” – Unknown
- “If you still look good at the end of your workout, you didn’t train hard enough.” – Unknown
- “Your body can stand almost anything. It’s your mind that you have to convince.” – Unknown
- “There is no shortcut. It takes time to build a better, stronger version of yourself.” – Unknown
- “I’m not staying fit because I need to be skinny. I’m staying fit because I need to be strong.” – Unknown
- “We go to the gym to change our bodies, not to buddies. Talk less, it can improve your gains!” – Unknown
- “Strength is the product of struggle, you must do what others don’t to achieve what others won’t.” – Henry Rollins
Gym Captions For Instagram
- My kinda Sunday.
- Wake up and work out.
- Excuses Don’t Burn Calories.
- Act like a lady, lift like a boss.
- Lift heavy. Eat. Sleep. Repeat.
- Set Goals then Demolish them.
- Don’t quit! You’re almost there.
- When nothing goes right go lift.
- My quiet time involves heavy metal.
- Life is short. Lift heavy. #GymAddict
- You don’t find willpower. You create it.
- All my muscles are sore today. Success.
- Quitters never win. Winners never quit.
- It never gets easier, you just get stronger.
- Make yourself stronger than your excuses.
- Turning sweat into strength. #GymGoals
- Tomorrow I will lift harder than yesterday.
- It’s time for a happy hour at my favorite bar.
- Body under construction. Mind on a mission.
- Muscles and mascara. Crushing it at the gym.
- Sore today, strong tomorrow. #GymJourney
- I want my body like my coffee: Hot and Strong.
- You’re only one workout away from a good mood.
- Work Harder. Eat better. Run faster. Feel stronger.
- The hardest lift of all is lifting your butt off the couch.
- Twinkle twinkle little star hit the gym and lift the bar.
- Push through the pain on the other side is the reward.
- Focus On. Motivation On. Dedication On. Excuses Off.
- I promise I am a lot nicer than my ” Resting Gym Face.”
- Rise and grind. The gym is my therapy. #GymTherapy
- Once you start to see results, it becomes an ADDICTION.
- Breaking a sweat to break through limits. #PushYourself
- Building a better me, one workout at a time. #FitnessGoals
- And in the middle of my chaos, there was you I love you, GYM.
- Fuel your ambition with sweat and determination. #NoExcuses
- “Don’t just meet your goals, beat them into submission. #GymMotivation
- Beast is what I become each and every time I step through those gym doors.
- Workout because you love your body, not because you hate it. #BodyPositive
- In the gym, I’m not just working out; I’m working on myself. #SelfImprovement
- Your body hears everything your mind says. Stay positive. #MindBodyConnection
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Self-discipline, conviction, and dedication is the key to get to your fitness goals and get that perfect body you always wanted. A healthy body and mind are what you always aspire for.
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If you feel you have got your kick to hit the gym and keep working out then feel free to share it with friends and family over Tumblr, Instagram, Facebook and spread some motivation. The new trend for gym goers #GymMotivationQuotes