Self Care Quotes To Inspire You to Care for Yourself

Looking for some inspirational quotes on self care? We have rounded up the best collection of self care quotes, sayings, captions, and status messages, (with images, and pictures) to inspire you to put yourself first and take care of yourself too.

We all are often busy looking after our loved ones, family, and friends. In the process, we tend to forget about our own selves. But self-care and self-love are as important as taking care of others.

Putting yourself as a priority is a must at times. These are times when you need to take care of your physical, mental, and inner health. You take a break from the usual routine and rest and relax to rejuvenate your mind, body, and soul.

Self-care is an essential practice for maintaining physical, emotional, and mental well-being. It involves taking intentional steps to prioritize one’s own needs and engage in activities that promote relaxation, rest, and renewal.

Many wise individuals have shared their thoughts on self-care, and their words can provide inspiration and encouragement to those seeking to care for themselves.

If you fail to take time for yourself, then the tiredness, exhaustion, and stress will build up and will make you anxious and less productive.

Hope these self inspirational words about self-care will encourage you to balance work and leisure time.

For more inspiration, also check out health is wealth quotes and pamper yourself quotes on self-love to enjoy a day off from work!

Top 10 Self Care Quotes

  1. “Self-care comes first.”

    Self Care Quotes Images
    Self Care Quotes Images
  2. “Self care is not an expense. It’s an investment.”

    Self Care Quotes Pictures
    Self Care Quotes Pictures
  3. “Recharge yourself as much as you charge your phone.”

    Self Care Captions For Instagram
    Self Care Captions For Instagram
  4. “Self-care is non-negotiable. Show up for yourself every day!”

    Selfcare Quotes
    Selfcare Quotes
  5. “The best health care plan is a self care plan.” – Nina Leavins

    Selfcare Quotes
    Selfcare Quotes
  6. “Self-care is how you take your power back.” – Lalah Delia
  7. “Give your stress wings, and let it fly away.” – Terri Guillemets
  8. “Fitness should be a form of self-care not self-punishment.”– Unknown
  9. “Control your own thoughts. Stop letting them control you.”– Unknown
  10. “You have your own life, why waste it on focusing on others.” — Nitin Namdeo
  11. “If your compassion does not include yourself, it is incomplete.” – Jack Kornfield

Short Quotes About Self-Care (Captions)

  1. “Self care isn’t selfish.” – Unknown
  2. “You gotta nourish to flourish.”– Unknown
  3. “Make your mental health a priority.”– Unknown
  4. “Taking care of yourself is productive.”– Unknown
  5. “Keep calm and make a self-care plan.”– Unknown
  6. “Self-Care equals success.” – Dixie L. Nichols
  7. “Self-discipline is self-caring.” – M. Scott Peck
  8. “No more martyring myself.” – Sharon E. Rainey
  9. “If you get tired learn to rest, not to quit.” – Banksy
  10. “I love you but I got to love me more.” – Peggi Speers

Quotes About Taking Care Of Yourself 

  1. “Be you, love you. All ways, always.” – Alexandra Elle
  2. “Don’t forget to appreciate yourself.” – Debasish Mridha
  3. “It’s not selfish to do what’s best for you.” – Mark Sutton
  4. “Loving yourself isn’t vanity. It’s sanity.” – Katrina Mayer
  5. “Saying no can be the ultimate self-care.” – Claudia Black
  6. “Life’s too short to spend it at war with yourself.”– Unknown
  7. “Self-care is essential. Put your oxygen mask on first.”– Unknown
  8. “Keep taking time for yourself until you’re you again.” – Lalah Delia
  9. “You owe yourself the love that you so freely give others.”– Unknown
  10. “Doing something nice for myself is not selfish.” ― Christine Morgan

Inspirational Self-Care Quotes

  1. “Be faithful to that which exists within yourself.” – André Gide
  2. “Take rest; a field that has rested gives a bountiful crop.” – Ovid
  3. “I am my own experiment. I am my own work of art.” – Madonna
  4. “Maybe if we love ourselves healthy we will all heal?”– Nikki Rowe
  5. “The challenge is not to be perfect — it is to be whole.” – Jane Fonda
  6. “You carry so much love in your heart. Give some to yourself.” – R.Z.
  7. “Self-care means giving yourself permission to pause.” – Cecillia Tran
  8. “Take time for self. It is a source of empowerment.” – Dixie L. Nichols
  9. “You can’t pour from an empty cup. Take care of yourself first.” – Unknown
  10. “Fall in love with caring for yourself, in body, mind, and spirit.”– Unknown

Quotes On Self Care

  1. “Talk to yourself like you would to someone you love.” – Brené Brown
  2. “Love yourself first, and everything else falls into line.”— Lucille Ball
  3. “You only have one life to live. Make sure it’s yours.” – Eleanor Brown
  4. “If you have the ability to love, love yourself first.” – Charles Bukowski
  5. “To love oneself is the beginning of a lifelong romance.” – Oscar Wilde
  6. “We cannot direct the wind, but we can adjust the sails.” – Dolly Parton
  7. “Take care of your body. It’s the only place you have to live.” – Jim Rohn
  8. “It is not the mountain we conquer but ourselves.” – Sir Edmund Hillary
  9. “The time to relax is when you don’t have time for it.” – Sydney J. Harris
  10. “A man cannot be comfortable without his own approval.” – Mark Twain
  11. “Dare to love yourself as if you were a rainbow with gold at both ends.”― Aberjhani
  12. “Almost everything will work again if you unplug it for a few minutes, including you.” – Anne Lamott

Self Care Quotes

  1. “Self-care is a priority and necessity – not a luxury – in the work that we do..”
  2. “To fall in love with yourself is the first secret to happiness.” – Robert Morley
  3. “The care, therefore, of every man’s soul belongs unto himself.” – John Locke
  4. “For us to feel good emotionally, we have to look after ourselves.” – Sam Owen
  5. “Have patience with all things. But, first of all with yourself.” – Francis de Sales
  6. “Find what makes your heart sing and create your own music.” – Mac Anderson
  7. “The only person you shouldn’t be able to live without is you.” – Chris McGeown
  8. “It is not the load that breaks you down. It’s the way you carry it.” — Lena Horne
  9. “If you don’t love yourself, how the hell you gon’ love somebody else?” – Ru Paul
  10. “A flower does not think of competing to the flower next to it. It just blooms.” ― Zen Shin

Caring For Yourself Quotes

  1. “Adopt the pace of nature: her secret is patience.” – Ralph Waldo Emerson
  2. “Allow yourself to enjoy each happy moment in your life.” – Steve Maraboli
  3. “Nothing is more important than reconnecting with your bliss.” – Deepak Chopra
  4. Self-love, my liege, is not so vile a sin, as self-neglecting.” – William Shakespeare
  5. “How much good inside a day? Depends how good you live ’em.” – Shel Silverstein
  6. “Mind. Body. Soul. These are the three things self-care is all about.” – Kathy Sledge
  7. “Be kinder to yourself. And then let your kindness flood the world.” – Pema Chodron
  8. “Practice self-rescue first before you ‘help’ someone else.” – Maureen Joyce Connolly
  9. “Your subconscious mind is paying attention to how you treat yourself.” – Sam Owen
  10. “Self-care should include the cold shower as well as the scented tub.” – Mary Bateson

Quotes of Self Care

  1. “The better you feel about yourself, the less you feel the need to show off.” – Robert Hand
  2. “When you can’t find your purpose in a day, make it to look after yourself.” ― Dodie Clark
  3. “For all those who longed to find a best friend and found it in themselves” – Sandra Kring
  4. “You can’t take care of anyone else unless you first take care of yourself.” ― Michael Hyatt
  5. “Teachers need to take care of themselves in order to be able to take care of their students.”
  6. “Self care: doing the things that make you feel more like yourself.” – Robyn Conley Downs
  7. “Lighten up on yourself. No one is perfect. Gently accept your humanness.” – Deborah Day
  8. “Carve out and claim the time to care for yourself and kindle your own fire.” – Amy Ippoliti
  9. “Self-care is the delicate balance between selfishness and self-sacrifice.” – Elayna Fernandez
  10. “Give yourself the same care and attention that you give to others and watch yourself bloom.”
  11. “Self-love is asking yourself what you need – every day – and then making sure you receive it.”

Best Take Time for Yourself Quotes

  1. “Self-care is not self-indulgence, it is self-preservation.” – Audre Lorde

    Audre Lorde Self Care Quote
    Audre Lorde Self Care Quote
  2. “Sometimes the best thing to do is just call it a day and go get a massage.”

    Funny Self Care Quotes
    Funny Self Care Quotes
  3. “Self-care is giving the world the best of you, instead of what’s left of you.” — Katie Reed

    Cute Quotes Self Care
    Cute Quotes Self Care
  4. “Put yourself at the top of your to-do list every single day and the rest will fall into place.”

    Positive Self Care Quotes
    Positive Self Care Quotes
  5. “Regardless of how anyone else feels about me, I am going to choose to love myself today.”

    Taking Care Of Yourself Quotes
    Taking Care Of Yourself Quotes
  6. “Take time to do what makes your soul happy.”

    Quotes About Taking Care Of Yourself
    Quotes About Taking Care Of Yourself
  7. “An empty tank will take you exactly nowhere. Take time to refuel.”– Unknown
  8. “Take time off. The world will not fall apart without you.” – Malebo Sephodi
  9. “Until you value yourself, you won’t value your time. Until you value your time, you will not do anything with it.” – M. Scott Peck
  10. “Life should be touched, not strangled. You’ve got to relax, let it happen at times, and at others move forward with it.” – Ray Bradbury

Take Care Of Yourself

  1. “Your finest work, your best movements, your joy, peace, and healing come when you love yourself.” – Melodie Beattie
  2. “Self-compassion is simply giving the same kindness to ourselves that we would give to others.” – Christopher Germer
  3. “It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority. It’s necessary.” – Mandy Hale
  4. “There is enough time for self-care. There is not enough time to make up for the life you’ll miss by not filling yourself up.” — Jennifer Williamson
  5. “It is so important to take time for yourself and find clarity. The most important relationship is the one you have with yourself.” – Diane Von Furstenberg
  6. “Every time you make a commitment to your own self-care, self-love, and self-respect and then follow through, you build trust in yourself.” – Miranda J. Barrett
  7. “Don’t sacrifice yourself too much, because if you sacrifice too much there’s nothing else you can give and nobody will care for you.” ― Karl Lagerfeld
  8. “Self-care is not a waste of time; self-care makes your use of time more sustainable.” – Jackie Viramontez
  9. “It’s okay to take time for yourself. We give so much of ourselves to others, and we need to be fueled both physically and mentally. If we are in balance, it helps us in all our interactions.” – Faith Hill
  10. “Self-care is more than a catchphrase and it’s more than important; it’s critical. Taking time out for ourselves helps to prevent burnout, increases our good health, decreases symptoms of depression, and so much more.” — Gloria Kraegel

Self Care Quotes For Women

  1. “Self-care starts with skin care.”
  2. “Take the time today to love yourself. You deserve it.” – Avina Celeste
  3. “It’s so empowering to say ‘this isn’t serving me’ and walk away in peace.”
  4. “Taking care of myself doesn’t mean ‘me first.’ It means ‘me, too.” – L.R. Knosts

    Quotes about self care to inspire
    Quotes about self care to inspire
  5. “Our bodies are our gardens, to the which our wills are gardeners.” – William Shakespeare
  6. “Self-care during pregnancy is the first gift that the mom can give to her child.”– Unknown
  7. “When you say ‘yes’ to others make sure you are not saying ‘no’ to yourself.” – Paulo Coelho
  8. “I believe that the greatest gift you can give your family and the world is a healthy you.” – Joyce Meyer
  9. “Be the kind of woman who is on a mission to be the woman God has called her to be.” – Rose Quinn
  10. “We need to replace your vicious stress cycle with a vicious cycle of self-care.” – Sara Gottfried
  11. “Women need solitude in order to find again the true essence of themselves.” – Anne Morrow Lindbergh

Best Self Care Quotes For Relaxing Sunday

These self-care quotes remind us that taking care of ourselves is not selfish, but rather a necessary aspect of living a healthy and fulfilling life. By prioritizing our own well-being, we can better show up for ourselves and those around us.

  1. “Recharge yourself as much as you charge your phone.”
  2. “Be enough for yourself first, the rest of the world can wait.”

    Self Care Quotes That Will Change Your Mindset
    Self Care Quotes That Will Change Your Mindset
  3. “Sunday: take it slow and give your soul a chance to catch up to your body.”
  4. “Sometimes the most important thing in a whole day is the rest we take between two deep breaths.” – Etty Hillesum
  5. “Find the love you seek, by first finding the love within yourself. Learn to rest in that place within you that is your true home.” – Sri Sri Ravi Shankar
  6. “You are worth the quiet moment. You are worth the deeper breaths and you are worth the time it takes to slow down, be still, and rest.” – Morgan Harper Nichols
  7. “I always give myself Sundays as a spiritual base of renewal—a day when I do absolutely nothing. I sit in my jammies or take a walk, and I allow myself time to BE—capital B-E—with myself.” – Oprah Winfrey
  8. “Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.” – Eleanor Brown
  9. “Take some time to rest and recover. You don’t always have to be so busy, pushing yourself so hard. Step back and take care of yourself. Those moments of self-care will add value, energy, purpose, and creativity to everything you do. Find a healthy balance and enjoy your life.”– Unknown

Importance of Self-Care Quotes

  1. “The most important relationship is the one you have with yourself.” – Diane Von Furstenberg
  2. “I make it a point to practice self-care. I make an appointment with myself.” – Manisha Singal
  3. “The perfect man of old looked after himself first before looking to help others.” – Chuang Tzu
  4. “What you think of yourself in your mind is nobody’s business. Make it count.” ― Majid Kazmi
  5. “Your work is to discover your world and then with all your heart give yourself to it.” – Buddha
  6. “An empty lantern provides no light. Self-care is the fuel that allows your light to shine brightly.”
  7. “Every morning, look in the mirror and affirm positive words into your life.”– Lailah Gifty Akita
  8. “Taking care of yourself is the most powerful way to begin to take care of others.” ― Bryant McGill
  9. “When admiring other people’s gardens, don’t forget to tend to your own flowers.” ― Sanober Khan
  10. “Your mind is a powerful thing. When you fill it with positive thoughts your life will start to change.”

Taking Care Of Yourself Quotes

  1. “Take responsibility for your own happiness, never put it in other people’s hands.” – Roy T. Bennett
  2. “Remember that this is YOUR LIFE, and nothing is more important than YOU.”― Miya Yamanouchi
  3. “You yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha
  4. “Self care, I’m treatin’ me right, yeah/ Hell yeah/ We gonna be alright” ― Mac Miller, Song: Self Care
  5. “The most powerful relationship you will ever have is the relationship with yourself. ” – Steve Maraboli
  6. “Beauty is how you feel inside, and it reflects in your eyes. It is not something physical.” – Sophia Loren
  7. “Choose, every day, to forgive yourself. You are human, flawed, and most of all worthy of love.” — Alison Malee
  8. “You can’t really be present for the people in your life if you aren’t taking care of yourself.” – Kerry Washington
  9. “To accept ourselves as we are means to value our imperfections as much as our perfections.” – Sandra Bierigac
  10. “Once you embrace your value, talents and strengths, it neutralizes when others think less of you.” – Rob Liano
  11. “Self-Care Tip: While social media can be completely awesome, it’s also important to unplug every now and then.”
  12. “Be patient with yourself. Self-growth is tender; it’s holy ground. There’s no greater investment.” – Stephen Covey
  13. “Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.” – Brené Brown
  14. “It really is ok for there to be times when you stop putting everyone else first, and just do what’s best for you.” – Tracey Leech
  15. “Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” – Oprah Winfrey
  16. “Every one of us needs to show how much we care for each other and, in the process, care for ourselves.” – Princess Diana
  17. “A person learns how to love himself through the simple acts of loving and being loved by someone else.” – Haruki Murakami
  18. “Learning to love yourself is like learning to walk—essential, life-changing, and the only way to stand tall.” – Vironika Tugaleva
  19. “Be who you are and say how you feel, because those who mind don’t matter, and those who matter don’t mind.” – Dr. Seuss
  20. “Self-care is taking all the pressures you are facing right now, and deciding to which you will respond, and how.” ― Imani Shola
  21. “True self-care is no bath salts and chocolate cake, it’s making the choice to build a life you don’t need to escape from.” – Brianna Wiest
  22. “As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others.” – Maya Angelou
  23. “If you don’t love yourself, nobody will. Not only that, you won’t be good at loving anyone else. Loving starts with the self.” – Wayne Dyer
  24. “For no one ever hated his own flesh, but nourishes and cherishes it, just as Christ does the church,” ― Ephesians 5:29, (Bible Verse)
  25. “Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.” – Deborah Day
  26. “Self-care has become a new priority – the revelation that it’s perfectly permissible to listen to your body and do what it needs.” – Frances Ryan
  27. “When you take care of yourself, you’re a better person for others. When you feel good about yourself, you treat others better.” — Solange Knowles
  28. “Autumn Self-Care: Bake a pie. Take a nature walk. Take a cozy nap. Write a journal. Decorate pummpkins. Start a new hobby. Lit up a candle.”
  29. “Self-care is never a selfish act—it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others.” – Parker Palmer
  30. “If you feel “burnout” setting in, if you feel demoralized and exhausted, it is best, for the sake of everyone, to withdraw and restore yourself.” – Dalai Lama
  31. “When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.” – Jean Shinoda Bolen
  32. “Caring for your body, mind, and spirit is your greatest and grandest responsibility. It’s about listening to the needs of your soul and then honoring them.” – Kristi Ling
  33. “If we don’t take care of ourselves, if we don’t put on the oxygen mask first, we don’t have the capacity to help those people we care so much about.” – Megan McCormick
  34. “I believe that self-care is a daily practice that should involve your interests, needs and preferences. And it should have room to evolve with you over time.” – Portia Jackson-Presto


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Let us know which of these motivational quotes about self-care and compassion inspired you the most. Also, read self-preservation quotes to inspire you for some quality me time.

If you have some of your favorite quotes that are not included in the above list, please share them in the comments section below and we will love to add them to the list.

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