50 Fill Your Cup Quotes To Help You Recharge Your Energies

Looking for inspirational quotes about filling your cup? We have rounded up the best collection of fill up your quotes, sayings, captions, status, (with images and pictures) to inspire you to take out time for yourself and take a break.

To fill your cup is an expression which means to replenish those stores of mental, emotional, and physical energy. It means that you need to stop and recharge your batteries.

Any device which has run of battery cannot run properly. Similarly if you are depleted, that is if you feel emotionally, mentally or physically drained  then you won’t be able to help other. This means your cup is empty and you need to fill it up with self care, self love, and pamper yourself.

We always want to help our friends and family, and that can be done when your cup is full and you are not stressed. So when you feel tired and exhausted take out time to replenish your energies.

If you like these quotes, do check out our collection of me time quotes when you want to take a break.

Fill Your Cup Quotes

  1. “Fill up your own cup first!”

  2. “Fill up your own cup because you can’t pour from an empty cup.”
    Fill Your Cup Quotes
    Fill Your Cup Quotes

  3. “Take time to do what makes your soul happy.”

  4. “Jobs fill your pocket, adventures fill your soul.”

  5. “Like if like a cup of tea… it’s all in how you make it.”

  6. “Today, fill your cup of life with sunshine and laughter.”

  7. “Fill your cup because you can’t pour from an empty cup.”

  8. “If you don’t fill your own cup, other people will drain you dry.”

  9. “I make time to fill my cup, so that I can be a resource to others.”

  10. “Your cup will remain empty until you choose to fill it up yourself.”

  11. “When the well is dry, we know the worth of water.” – Ben Franklin

  12. “You can’t drink from the cup while you’re filling it up.” – Laura Hajek

  13. “Your cup is empty because you poured out more than you poured in.”
    Fill Your Cup Quotes Images
    Fill Your Cup Quotes Images

  14. “Fill up your own cup so that you can overflow into the lives of others.”

  15. “Don’t fill you head with worries, there wont be room for anything else.”

  16. “I fill my cup with kindness, love, understanding, hope, peace and gratitude.”

  17. “If you are filled with pride then you’ll have no room for wisdom.” — African Proverbs

  18. “Empty your cup so that it may be filled; become devoid to gain totality.” — Bruce Lee

  19. “Fill your cup and your life with love….for what you put in will certainly come back to you.”

  20. “Kindness is like coffee. It awakens your spirit and improves your day. Fill your cup with both.”

  21. “The universe will fill your cup… if you carry a big cup, a little cup, or a thimble!” — Sonia Choquette

  22. “Hope will fill your cup pf expectations if you believe and act to accomplish the same.” – Zainab Haque

  23. “It is not selfish to refill your own cup so that you can pour into others. It’s not just a luxury. It is essential.”
    quotes about filling your cup
    quotes about filling your cup

  24. “You fill me up. You sweeten my cup. You are the reason I want to wake up. Thank you for loving me, Jesus.”

  25. “You have to fill your cup. You then give away the overflowing, but you keep a cupful for yourself.” — Wynonna Judd

  26. “As leaders, we are never responsible for filling anyone else’s cup. Our responsibility is to empty ours.” –  Andy Stanley

  27. “Your job is to fill your own cup, so it overflows. Then you can serve others, joyfully, from your saucer.” – Lisa Nicholas

  28. “Fill the cup of happiness for others, and there will be enough overflowing to fill yours to the brim.” — Rose Pastor Stokes

  29. “Take the time to fill your cup with love and peace. Then, you’ll be able to pour it into others. This is not selfish. This is necessary.”

  30. “Fill your own cup first. You’re no good to anyone with an empty cup. If you do everything for others they’ll never learn how to help.”

  31. “Thou preparest a table before me in the presence of mine enemies: thou anointest my head with oil; my cup runneth over.” – Psalms 23:5

  32. “When your cup is empty, you do not mourn what is gone. Because if you do, you will miss the opportunity to fill it again.” — Sarah Addison Allen

  33. “We are cups, constantly and quietly being filled. The trick is, knowing how to tip ourselves over and let the beautiful stuff out.” – Ray Bradbury

  34. “I am choosing happiness over suffering. I’m making space for the unknown future to fill up my life with yet-to-come surprises.” — Elizabeth Gilbert

  35. “Now the God of hope fill you with all joy and peace in believing, that ye may abound in hope, through the power of the Holy Ghost.” – Romans 15:13

  36. “But they that wait upon the LORD shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint.” – Isaiah 40:31

  37. “Fill our own cup first and feed everyone else from the overflow. We must first nurture and fill our own cup with the sweet nectar of self-love, self-nurture and self-care.” – Diane Johnson

  38. “Come fill up my cup, come fill up my can, Come saddle your horses, and call up your men; Come open the West Port, and let me gang free, And it’s room for the bonnets of Bonny Dundee!” — Walter Scott

  39. “The thing about light is that it really isn’t yours; it’s what you gather and shine back. And it gets more power from reflectiveness; if you sit still and take it in, it fills your cup, and then you can give it off yourself.” — Anne Lamott

  40. “Christ took your cup of grief, your cup of the curse, pressed it to his lips, drank it to its dregs, then filled it with his sweet, pardoning, sympathizing love, and gave it back for you to drink, and to drink forever!” — Octavius Winslow

  41. “We all have to start with ourselves. It is time to walk the talk. Take the journey of making very difficult decisions. Start removing things from your life that are not filling your cup and adding things that bring joy in to your life.” — Lisa Hammond

  42. “We quaff the cup of life with eager haste without draining it, instead of which it only overflows the brim – objects press around us, filling the mind with the throng of desires that wait upon them, so that we have no room for the thoughts of death.” – Oscar Wilde

  43. “Of the blessings set before you make your choice, and be content. No man can taste the fruits of autumn while he is delighting his scent with the flowers of the spring: no man can, at the same time, fill his cup from the source and from the mouth of the Nile.” — Samuel Johnson

  44. “Children who feel unloved and unprotected are like a half-filled cup. They become incapable of ‘filling up’ because they have come to believe they are unworthy of love. They try to please others, give to others, and care for others in a desperate hope that they may make themselves worthy.” – Beverly Engel

  45. “All the perks, all the benefits and advantages you may get for the rank or position you hold, they aren’t meant for you. They are meant for the role you fill. And when you leave your role, which eventually you will, they will give the ceramic cup to the person who replaces you. Because you only ever deserved a Styrofoam cup.” — Simon Sinek

  46. “You fill my cup of love to its fullest…It never goes empty, or gets cold….It is as it has to be…When I wait for you, your thoughts fill me like the aroma of a freshly brewed coffee…Oh…I love you, I love you…And am gonna have you every single time…Fill my cup of love to its fullest…And let it be warm am gonna need you all my life long…..” – Angelin

  47. “What I learned from comparisons and jealousies is that they point to where you haven’t filled your cup or owned your gifts. They point to where you are not yet 100% you. We know that when you are fully engaged in doing what you’re doing and your heart and creative spirit are involved, you couldn’t care less what anybody else is doing.” — Agapi Stassinopoulos

  48. “Love one another, but make not a bond of love: let it rather be a moving sea between the shores of your souls. fill each other’s cup but drink not from one cup. give one another of your bread but eat not from the same loaf sing and dance together and be joyous, but let each one of you be alone, even as the strings of a lute are alone though they quiver with the same music.” — Khalil Gibran

  49. “Do not pursue what is illusory – property and position: all that is gained at the expense of your nerves decade after decade and can be confiscated in one fell night. Live with a steady superiority over life – don’t be afraid of misfortune, and do not yearn after happiness; it is after all, all the same: the bitter doesn’t last forever, and the sweet never fills the cup to overflowing.”— Alexandr Solzhenitsyn

  50. “Your joy is your sorrow unmasked. And the same well from which your laughter rises was oftentimes filled with your tears. And how else can it be? The deeper that sorrow carves into your being, the more joy you can contain. Is not the cup that holds your wine the very cup that was burned in the potter’s oven? And is not the lute that soothes your spirit, the very wood that was hollowed with knives?” — Khalil Gibran


If you like these quotes, do check out our post on love yourself quotes to value yourself and pamper yourself to recharge your energies.

If you fail to take out time for yourself, then the tiredness, exhaustion, and stress will build up and will make you anxious and less productive. Hope these inspirational words about fill your cup will encourage you to balance work and leisure time.

Let us know which of these inspirational quotes about filling your cup captions and quotes inspired you the most.

If you have some of your favorite quotes which are not included in the above list, please share in the comments section below and we will love to add it to the list.

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