Looking for inspirational quotes about healthy living? We have rounded up the best collection of healthy lifestyle quotes, health and wellness quotes, healthcare quotes, sayings, captions, (with images and pictures) to inspire you to invest in your health.
In today’s world, everyone is busy in their lives with their work, family and daily routine. People focus more on working hard towards their business, career or jobs. And their primary motive is to earn money and get wealthy. But in this process they avoid paying attention to their health.
Why do we fail to understand that health is wealth. We can be rich but money cannot buy us a healthy lifestyle but if we are healthy then we can work hard towards achieving whatever we want in life. Wholesome living is when we have a work – life balance.
Not only inculcating good habits but getting rid of our bad habits is also an integral part of living a healthy life. To have a clean lifestyle it is essential to get rid of bad habits like eating junk food, smoking, consuming alcohol, etc.
For most of the people “Healthy Living” is both mental health and physical health functioning well together.
Developing good health habits like regular exercise, eating a healthy and balance diet, going for morning walks etc. help us to have a healthy lifestyle.
These motivational quotes are divided in these sections:-
All this causes stress and health issues in life which you often ignore in the daily hustle. But health is the most important wealth for a smooth and happy life.
A healthy lifestyle plays a vital role in boosting the energy in a person’s body and providing a better performance in every activity of life. So let these short health-related quotes motivate you to pursue a good and clean lifestyle.
If you like these uplifting quotes, then don’t forget to check our collection of fresh air quotes and morning walk quotes to inspire you get up early and start your day with a walk towards being fit and healthy.
Healthy Living Quotes
“The greatest wealth is health.” – Virgil
“Healthy self = Heal thy self.” – Unknown
“Prevention is better than cure.” – Desiderius Erasmus
“A healthy outside starts from the inside.” – Robert Urich
“Remain calm, because peace equals power.”- Joyce Meyer
“Love yourself enough to live a healthy lifestyle.” – Unknown
healthy living healthy lifestyle quotes
“The groundwork for all happiness is good health.” – Leigh Hunt
“Physical fitness is the first requisite of happiness.” – Joseph Pilates
“There is no better time than now to start living healthy.” – Unknown
healthy living quotes
“Take care of your body. It’s the only place you have to live.” – Jim Rohn
“The best investment you’ve ever make is your own Health.” – Unknown
“The reason I exercise is for the quality of life I enjoy.” – Kenneth H. Cooper
“He who has health has hope, and he who has hope has everything.” – Unknown
“It’s never too early or too late to work towards being the healthiest you.” – Unknown
“A good laugh and a long sleep are the best cures in the doctor’s book.” – Irish proverb
“It is health that is the real wealth, and not pieces of gold and silver.” – Mahatma Gandhi
“It’s not about being the best, it’s about being better than you were yesterday.” – Unknown
“Every negative belief weakens the partnership between mind and body.” – Deepak Chopra
“A healthy life means a happy life, a happy life means a healthy life.” – Melanie M. Koulouris
“Exercise is king, Nutrition is queen, put them together and you’ve got a kingdom.” – Unknown
quotes about healthy lifestyle
“You can’t control what goes on outside, but you CAN control what goes on inside.” – Unknown
“Start with changing unhealthy habits to healthy ones – and make them your favorites.” – Sahara Sanders
“Don’t start a diet that has an expiration date. Develop a healthy lifestyle that will last forever.” – Unknown
“If you know the art of deep breathing, you have the strength, wisdom and courage of ten tigers.” – Chinese Adage
“To keep the body in good health is a duty…otherwise we shall not be able to keep the mind strong and clear.” – Buddha
The cheerful mind perseveres, and the strong mind hews its way through a thousand difficulties.” – Swami Vivekananda
“Good health is not something we can buy. However, it can be an extremely valuable savings account.” – Anne Wilson Schaef
“The body is like a piano, and happiness is like music. It is needful to have the instrument in good order.” – Henry Ward Beecher
“The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.” – Mark Twain
“Divide each difficulty into as many parts as is feasible and necessary to resolve it, and watch the whole transform.” – Rene Descartes
“Keeping your body healthy is an expression of gratitude to the whole cosmos- the trees, the clouds, everything.” – Thich Nhat Hanh
“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” – William Londen
“Health is a state of complete mental, social and physical well-being, not merely the absence of disease or infirmity.” – World Health Organization, 1948
“If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.” – Martin Luther King, Jr
“The doctor of the future will give no medicine, but will instruct his patients in care of the human frame, in diet, and in the cause and prevention of disease.” – Thomas Edison
“Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.” – B.K.S. Iyengar
“The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustment to changing stresses on the body.” – Harry J. Johnson
Healthy Lifestyle Quotes
Healthy living means maintaining a healthy lifestyle and introducing habits that improves your health. It can be difficult to change old habits but there are steps you can take to become healthier. Being physically active, eating fresh and healthy fruits, and staying hydrated are some of these.
Being healthy is about more than getting fit and feeling better, it’s about staying that way too. These encouraging quotes will help you to stay motivated and stay hail and hearty.
“Create healthy habits, not restrictions.” – Unknown
healthy lifestyle quotes
“Let’s build wellness rather than treat disease.” – Bruce Daggy
“Health and intellect are the two blessings of life.” – Menander
“Take care of your body, it’s only HOME you have.” – Unknown
healthy living quotes motivational
“Healthy is an outfit that looks different on everybody.” – Unknown
“A fit, healthy body that is the best fashion statement.” – Jess C. Scott
healthy lifestyle quote
“Wake up with determination. Go to bed with satisfaction.” – Unknown
“The human body is the best picture of the human soul.” – Tony Robbins
“Health is not about the weight you lose. It’s about the life you gain.” – Unknown
healthy life quotes images
“Keep your vitality. A life without health is like a river without water.” – Unknown
“The six best doctors: sunshine, water, rest, air, exercise, and diet.” – Wayne Fields
quotes on healthy living
“Without health, life is not life; it is only a state of languor and suffering.” – Unknown
“Happiness lies, first of all, in health.” – George William Curtis, Author Of Lotus-Eating
“A healthy body is a guest-chamber for the soul; a sick body is a prison.” – Francis Bacon
“He who takes medicine and neglects to diet wastes the skill of his doctors.” – Chinese Proverb
“Those who do not find time for exercise will have to find time for illness. – Edward Smith – Stanley
“A fit body, a calm mind, a house full of love. These things cannot be bought – they must be earned.” – Unknown
“Men worry over the great number of diseases, while doctors worry over the scarcity of effective remedies.” – Pien Ch’iao
“Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out.” – Jack LaLanne
“There are lots of people in this world who spend so much time watching their health that they haven’t the time to enjoy it.” – Josh Billings
“Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.” – Plato
“The doctors of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.” – Thomas Edison
“Your health is what you make of it. Everything you do and think either adds to the vitality, energy, and spirit you possess or takes away from it.” – Unknown
“A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.” – Paul Dudley White
“If you have health, you probably will be happy, and if you have health and happiness, you have the wealth you need, even if it is not all you want.” – Elbert Hubbard
“People who laugh actually live longer than those who don’t laugh. Few persons realize that health actually varies according to the amount of laughter.” – James J. Walsh
“The greatest miracle on Earth is the human body. It is stronger and wiser than you may realize, and improving its ability to self– heal is within your control.” – Dr. Fabrizio Mancini
“The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live the present moment wisely and earnestly.” – Siddartha Guatama Buddha
“The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustment to changing stresses on the body.” – Harry J. Johnson
“The power of love to change bodies is legendary, built into folklore, common sense, and everyday experience. Love moves the flesh, it pushes matter around. Throughout history, ‘tender loving care’ has uniformly been recognized as a valuable element in healing.” – Larry Dossey
Stay Healthy Quotes
Health is often the most undervalued and neglected aspect of life until one gets ill. Only then we realize how valuable being healthy is. While it’s easy to think about all the good things good health can offer, it is one of the biggest challenges we encounter every day.
We no longer have a polluted free environment and it has become difficult to find organic and fresh fruits and vegetables. But we should try and do whatever is possible for us to stay healthy.
Maintaining a fitness regime, eating right and in correct proportions, avoiding aerated drinks, are few things we can follow to stay healthy and have a good lifestyle.
“Eat Good Feel Good.” – Unknown
“Make yourself a priority.” – Unknown
“Health is not a size, Its a lifestyle.” – Unknown
nutrition healthy living quotes
“Health requires healthy food.” – Roger Williams
“One should eat to live, not live to eat.” – Moliere
“Fall in love with taking care of your body.” – Unknown
inspirational positive healthy living quotes
“Your Health is an Investment, not Expense.” – Unknown
“A sad soul can be just as lethal as a germ.” – John Steinbeck
“If it doesn’t challenge you, it won’t change you.” – Fred Devito
“Don’t wait for tomorrow when you can start today.” – Unknown
“A journey of a thousand miles begins with a single step.” – Confucius
“I have chosen to be happy because it is good for my health.” – Voltaire
“Health is a relationship between you and your body.” – Terri Guillements
“Nothing is impossible. The word itself says I’m possible.” – Audrey Hepburn
“Measure your health by your sympathy with morning and Spring.” – Thoreau
“Our bodies are our gardens – our wills are our gardeners.” – William Shakespeare
“You cannot buy your health, you must earn it through healthy living.” – Unknown
“Most people have no idea how good their body is designed to feel.” – Kevin Trudeau
“Life isn’t about finding yourself. Life is about creating yourself.” – George Bernard Shaw
“Life is ten percent what happens to you and ninety percent how you respond to it.” – Lou Holtz
“I believe that the greatest gift you can give your family and the world is a healthy you.” – Unknown
“You can’t control everything in your life but, you can control what you put in your body.” – Unknown
“Be it Monday Or Tuesday. Wake up and start working out. Working out helps you to stay fit and healthy.” – Unknown
“Every day is another chance to get stronger, to eat better, to live healthier and to be the best version of you.” – Unknown
“Think positively. Exercise daily. Eat healthy. Work hard. Stay strong. Worry less. Dance more. Love often. Be happy.” – Unknown
“He who would learn to fly one day must first learn to stand and walk and run and climb and dance; one cannot fly into flying.” – Friedrich Nietzsche
“Set goals. Exercise. Love yourself. Focus on fitness. Rest and relax. Eat right. Smile. Portray positive. Enjoy life. Care for others. Tell yourself you can do this.” – Unknown
“Exercise to be fit not skinny. Eat to nourish your body and always ignore the haters, doubters and unhealthy examples that were once feeding you. You are worth more than you realize.” – Unknown
“Rules for a healthy living: Less soda, more water. Less alcohol, more tea. Less sugar, more fruits. Less meat, more vegetables. Less driving, more walking. Less worry, more sleep. Less anger, more laughter. Less word, more action.” – Unknown
Inspiring Quotes About Healthcare
It is important to live life off medications. Doctors also advise to follow natural and healthy ways to get rid of any disease or illness. By maintaining a healthy lifestyle we can get rid of illness like obesity, heart related problems, diabetes, and the list is never ending.
In addition to this, people are now extremely addicted to social media and the entertainment industry, that we can no longer find the time to get our daily regime of exercise or even soak under the morning sun, or meditate for sometime.
These encouraging healthcare and healthy lifestyle quotes and sayings will help you eat and live a healthy life.
“Happy Mind, Happy Life.” – Unknown
“Health is the greatest gift.” – Unknown
“I believe health care is a civil right.” – Unknown
“Happiness is the highest form of health.” – Dalai Lama
“Every new day is a chance to change your life.” – Unknown
“When the heart is at ease, the body is healthy.” – Unknown
“Treat your body like it belongs to someone you love.” – Unknown
“Yes, I am trying to be healthy. No, I am not on a diet.” – Unknown
“Take care of your health, that it may serve you to serve God.” – Unknown
“If you don’t recognize an ingredient, your body won’t either.” – Unknown
“Having a healthy mind is just as important as a healthy body.” – Unknown
“Like education, healthcare also needs to be given importance.” – Unknown
“Healthy citizens are the greatest asset any country can have.” – Winston Churchill
“Remember to take care of yourself, you can’t pour from an empty cup.” – Unknown
“Three things in life – your health, your mission, and the people you love. That’s it.” – Unknown
“A man too busy to take care of his health is like a mechanic too busy to take care of his tools.” – Unknown
“When diet is wrong medicine is of no use, when diet is correct medicine is of no need.” – Ayurvedic Proverb
“Taking care of your mental and physical health is just as important as any career move or responsibility.” – Unknown
“Everyone should have health insurance? I say everyone should have health care. I’m not selling insurance.” – Unknown
“Healthy living is not just what you eat or how much you exercise. It is also mental and emotional health.” – Unknown
“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.” – Ann Wigmore
“Those who think they have no time for healthy eating, will sooner or later have to find time for illness.” – Edward Stanley
“We need a cost-effective, high-quality health care system, guaranteeing health care to all of our people as a right.” – Unknown
“Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted.” – Unknown
“A sensible man watches for problems ahead and prepares to meet them. The simpleton never looks and suffers the consequences.” – Proverbs 27:12 (Bible Verses)
“Experience taught me that working families are often just one pay check away from economic disaster. And it showed me first-hand the importance of every family having access to good health care.” – Unknown
“It’s a real niche we’ve made for ourselves. The healthcare industry really stresses an importance on quick, accurate communication between doctors, nurses and patients. That’s a need we try to address.” – Unknown
“Poor health is not caused by something you don’t have; it’s caused by disturbing something that you already have. Healthy is not something that you need to get, it’s something you have already if you don’t disturb it.” – Unknown
“Bodily exercise is all right, but spiritual exercise is much more important and is a tonic for all you do. So exercise yourself spiritually, and practice being a better Christian because that will help you not only now in this life, but in the next life too.” – 1 Timothy 4:8 (Bible Verses)
“Our bodies and each system within should be treated as a whole, not as collections of its parts. Holistic health addresses the mind, body, and spirit. It searches for the underlying cause of symptoms, rather than simply covering them up with medications… and it allows you to be healthy.” – Unknown
If you are encouraged by these healthy living quotes then also check out Vegan Quotes and powerful workout quotes which will inspire you to achieve your fitness goals.
If you have some of your favorite quotes which are not included in the above list, please share in the comments section below and we will love to add it to the list.
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I am Ananya, a professional speaker and I love motivating people and inspiring them to pursue their dreams. Sharing quotes, proverbs, and sayings of great authors to touch people's lives to make it better.
