150 Exercise And Fitness Affirmations to Boost Your Daily Workout

If you are looking for some daily motivation to hit the gym and start your workout then, we have got you a collection of the best workout, exercise, and fitness affirmations, quotes, sayings, and positive thoughts  (with images and pictures) to achieve your health and wellness goals.

To train and work out regularly you need to pump yourself with motivational videos, thoughts on a daily basis. With a positive mindset, discipline, and persistence you will be successful in achieving your health goals.

Morning is the best time to do positive self-talk, visualize and affirm positively. Practice these positive affirmations and write them down if you feel like. You can also use these affirmations while exercising.

Also Read: Motivational Bodybuilding Quotes and Sayings

Also Read: Gym Motivational Quotations and Status Messages

Positive Affirmations for Exercise
Positive Affirmations for Exercise

Powerful Affirmations For Pre Workout

  1. I am excited to exercise right now.

  2. Today my body will become stronger.

  3. I will have an excellent workout today.

  4. I am going to give 100% to my workout.

  5. My mind is focused and ready to get in shape.

  6. I am strong and can easily do any exercise I want.

  7. I have the willpower to go through my exercise routine.

  8. “Your body can stand almost anything. It’s your mind that you have to convince.

  9. Think of this while you’re sweating it out and you won’t be able to fight the laughter!

  10. Definition of a really good workout: when you hate doing it, but you love finishing it.

Confidence Fitness Affirmations
Confidence Fitness Affirmations

Positive Gym Affirmations 

  1. I love going to the gym.

  2. Being at the gym is fun and exciting.

  3. Good things come to those who sweat.

  4. The gym has become one of my favorite places.

  5. I am excited and can`t wait to hit the gym today.

  6. Going to the gym has become my regular routine.

  7. Exercising in the gym makes me happy and healthy.

  8. I am becoming the best version of myself at the gym.

  9. What seems impossible today will one day become your warm-up.

  10. Things work out best for those who make the best of how things work out.

Daily Fitness Affirmations
Daily Fitness Affirmations

Affirmations To Build Self Confidence

  1. I love my body.

  2. I have a strong mind and body.

  3. Every day I am becoming stronger and fitter.

  4. I am proud of myself for exercising regularly.

  5. I am confident about my health and fitness goals.

  6. All progress takes place outside the comfort zone.

  7. My clothes are starting to fit better and getting loose.

  8. I am becoming stronger both mentally as well as physically.

  9. I am transforming my body into what I have always wanted.

  10. I enjoy shopping for new clothes after I achieve a weight loss goal.

  11. Success usually comes to those who are too busy to be looking for it.

  12. My overall health and mood have improved as a result of my exercise.

  13. If you think lifting is dangerous, try being weak. Being weak is dangerous.

  14. When I look in the mirror I see muscles forming and less fat. I am disciplined.

  15. I am thankful for having a full functioning body that allows me to do the things I want to stay in shape.

Affirmation Exercise
Affirmation Exercise

 Motivational Weight Loss Affirmations

  1. Every day I am losing weight.

  2. Diet and exercise are all I need.

  3. My body is getting thinner each day.

  4. I am looking thinner and thinner every day.

  5. Watching my weight is as easy as telling time.

  6. I am losing weight in a healthy and natural way.

  7. My snug clothes are starting to feel a little loose.

  8. My weight is dropping at a rapid but healthy rate.

  9. A one-hour workout is 4% of your day. No excuses.

  10. Having extra weight does not serve me in any way.

  11. I am motivated to lose any extra weight that I have.

  12. I feel lighter and better with every extra pound that I lose.

  13. Every day I am getting closer to reaching my ideal weight.

  14. Push yourself because no one else is going to do it for you.

  15. I am losing weight and improving my health minute by minute.

Strong Body Building Affirmations 

  1. I love my body and myself.

  2. I show my body love and respect.

  3. Every time I look I like what I see.

  4. My muscles are strong and resilient.

  5. My body deserves to be taken care of.

  6. I supply my body will healthy and food.

  7. Having a strong body is important to me.

  8. The body achieves what the mind believes.

  9. I am dedicated to building a stronger body.

  10. Every day I am getting stronger and stronger.

  11. Someone busier than you is working out right now.

  12. My body takes care of me and I take care of my body.

  13. I love shaping the body I have always dreamt of having.

  14. Exercising will keep my body in the best shape that it can be.

  15. My body is my home and I take care of it the best way possible.

Inspirational Fitness Goal Affirmations 

  1. I am strong, confident and motivated.

  2. I am proud of myself for getting this far.

  3. I am dedicated to reaching my fitness goals.

  4. I am capable of achieving any goal I set for myself.

  5. Each day I am moving closer to achieving my goals.

  6. I am determined to never give up until I reach my goals.

  7. The motivation for exercise comes more easily to me now.

  8. Fitness helps me think better, feel better, and move better.

  9. “It’s so easy to lose your fitness and so hard to gain it back.”- Alex Morgan

  10. In fitness, there are no short cuts. It involves immense discipline and hard work.

  11. For me, fitness is not just about hitting the gym; it is also about inner happiness and overall well-being.

  12. “Fitness is really important for my mental and emotional equilibrium as well as my physical wellbeing.”- Robert Rinder

  13. “True enjoyment comes from activity of the mind and exercise of the body; the two are ever united.”- Wilhelm von Humboldt

  14. “The mind is the most important part of achieving any fitness goal. Mental change always comes before physical change.”- Matt McGorry

  15. “The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.”- Arnold Schwarzenegger

Positive Affirmations Healthy
Positive Affirmations Healthy

Positive Affirmations For Feeling Healthy

  1. Hustle for that muscle.

  2. I can feel myself healing.

  3. I deserve to be happy and healthy.

  4. I am full of vitality and good health.

  5. I love how I feel after a full workout.

  6. I am completely in tune with my body.

  7. I am releasing toxins every time I sweat.

  8. I can and will maintain a healthy lifestyle.

  9. Exercising is helping me breathe and sleep better.

  10. I love myself enough to take better care of myself.

  11. The only bad workout is the one that didn’t happen.

  12. The pain you feel today will be the strength you feel tomorrow.

  13. I am moving towards better health every moment of every day.

  14. Every morning I wake up energized to start my work out regimen.

  15. My muscles are getting stronger every day and giving me more stamina.

Affirmations To Not To Give Up

  1. I am not a quitter. Failure is not an option.

  2. Don’t limit your challenges, challenge your limits.

  3. Nothing truly great ever came from a comfort zone.

  4. It’s actually pretty simple. Either you do it, or you don’t.

  5. I know that hard work pays off and I am fully committed.

  6. The difference between wanting and achieving is discipline.

  7. I am fully committed to putting mine all into my workout sessions.

  8. I take days off of exercising so I don’t get overworked and tempted to quit.

  9. I set weekly goals to increase my weights and cardio and I intend to achieve them.

  10. Believe in yourself and all that you are. Know that there is something inside of you that is greater than any obstacle.

Affirmations For Enjoying Exercising n Work Out

  1. I feel motivated to keep an active life.

  2. Don’t wish for a good body, work for it.

  3. I walk instead of drive when it’s feasible.

  4. Working out relieves my stress and anxieties.

  5. I enjoy going to the gym every day and working out.

  6. I may not be there yet, but I’m closer than I was yesterday.

  7. Sweat is magic. Cover yourself in it daily to grant your wishes.

  8. I enjoy participating in a variety of gym classes to focus on different areas of my body.

  9. The hard part isn’t getting your body in shape. The hard part is getting your mind in shape.

  10. A little bit of pain is good, it is a reminder that I’m doing a good job and it’s making me stronger.

Affirmations For Getting In Shape

  1. My body wants better from me.

  2. I deserve to be healthy and in shape.

  3. Making excuses burns zero calories per hour.

  4. Getting in shape is something I can accomplish.

  5. Getting in shape is necessary for long healthy life.

  6. The hardest lift of all is lifting your butt off the couch.

  7. It comes down to one simple thing: how bad do you want it?

  8. A good workout is when you make your dry fit shirt look like false advertising.

  9. If you still look good at the end of your workout, you didn’t train hard enough.

  10. I don’t count my sit-ups. I only start counting when it starts hurting because they’re the only ones that count.

Motivational Fitness Quotes 

  1. Working out feels great and fulfilling.

  2. I continue to stay motivated to take care of myself.

  3. I have to keep exercising to keep my body fit and sexy.

  4. After good health has been acquired, it must be maintained.

  5. “Feed your fitness. Starve your mediocrity.”- Krystal Breakley

  6. “Work hard in silence. Let success be your noise.” – Frank Ocean

  7. Fitness is like a relationship. You can’t cheat and expect it to work.

  8. 70% of people that start a fitness plan quit. Except you. Not this time.

  9. Continuing to eat healthy foods will keep me looking and feeling healthy.

  10. Strength does not come from physical capacity. It comes from an indomitable will.

Exercise Quotes And Sayings 

  1. “Exercise is labor without weariness.”- Samuel Johnson

  2. “To enjoy the glow of good health, you must exercise.”- Gene Tunney

  3. “An early-morning walk is a blessing for the whole day.”- Adam Smith

  4. “Reading is to the mind what exercise is to the body.”- Joseph Addison

  5. “Exercise and temperance can preserve something of our early strength even in old age.”- Cicero

  6. “It is exercise alone that supports the spirits and keeps the mind in vigor.”- Marcus Tullius Cicero

  7. “Research says getting regular exercise is one of the most effective ways to cope with stress.”- Chris Meno

  8. “Exercise is king. Nutrition is the queen. Put them together and you’ve got a kingdom.” – Jack LaLanne

  9. “Movement is a medicine for creating change in a person’s physical, emotional, and mental states.”- Carol Welch

  10. “We do not stop exercising because we grow old – we grow old because we stop exercising.”- Kenneth Cooper

  11. “It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.”- Socrates

  12. “Those who think they have not timed for bodily exercise will sooner or later have to find time for illness.”- Edward Stanley

  13. “True enjoyment comes from activity of the mind and exercise of the body; the two are ever united.”- Wilhelm Von Humboldt

  14. “Other exercises develop single powers and muscles, but dancing embellishes, exercises, and equalizes all the muscles at once.”- Jean Paul

  15. “Exercise to stimulate, not to annihilate. The world wasn’t formed in a day, and neither were we. Set small goals and build upon them.”- Lee Haney

  16. “Physical activity is an excellent stress-buster and provides other health benefits as well. It also can improve your mood and self-image.”- Jon Wickham

  17. “Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.”- Arnold Schwarzenegger

  18. “Physical fitness is not only one of the most important keys to a healthy body, but it is also the basis of dynamic and creative intellectual activity.”- John F. Kennedy

  19. “Exercise and application produce order in our affairs, the health of the body, cheerfulness of mind, and these make us precious to our friends.”- Thomas Jefferson

  20. “If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.”- Hippocrates

Fitness And Exercise Quotes 

  1. Life begins at the end of your comfort zone.

  2. You don’t get the ass you want by just sitting on it.

  3. The only bad workout is the one that didn’t happen.

  4. Push yourself because no one else is going to do it for you.

  5. “Pain is temporary. Quitting lasts forever.” – Lance Armstrong

  6. Motivation is what gets you started. Habit is what keeps you going.

  7. If you still look good at the end of your workout, you didn’t train hard enough.

  8. Your body can stand almost anything. It’s your mind that you have to convince.

  9. Just because you aren’t where they are, doesn’t mean you don’t have what it takes.

  10. Results happen over time, not overnight. Work hard, stay consistent, and be patient.

  11. Nothing is impossible if you dedicate your mind to a goal every day. You will find a way to make it happen.

  12. It’s okay if you failed yesterday. Today is a new day. The fitness lifestyle is a marathon, not a sprint.

  13. “If you want something you’ve never had, you must be willing to do something you’ve never done.”—Thomas Jefferson

  14. “Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is a strength.” – Arnold Schwarzenegger

  15. “Desire is the key to motivation, but it’s determination and commitment to an unrelenting pursuit of your goal – a commitment to excellence – that will enable you to attain the success you seek.” -Mario Andretti

Fitness Affirmations To Push You Forward (Images)

As they say, a picture is equal to 1000 words. Here we have got you some of the most motivational and positive images, pictures and wallpapers to affirm your thoughts on gyming, fitness and exercising. Use these pics as your wallpapers and share with friends and family on social media to spread positive vibes.

Fitness Affirmations
Fitness Affirmations
Fitness Affirmation Photos
Fitness Affirmation Photos
Affirm Fitness
Affirm Fitness
Fitness Quotes
Fitness Quotes
Gym Affirmations
Gym Affirmations
Motivation Quotes On Fitness
Motivation Quotes On Fitness
Motivational Fitness Affirmations
Motivational Fitness Affirmations
Positive Affirmations For Fitness
Positive Affirmations For Fitness
Affirmation On Fitness
Affirmation On Fitness
Fitness Training Quotation
Fitness Training Quotation
Positive Affirmations For Physical Fitness
Positive Affirmations For Physical Fitness
Positive Fitness Affirmations
Positive Fitness Affirmations
Fit Body Quotes
Fit Body Quotes

Exercise Affirmations To Boost You Up 

Affirmation Exercise
Affirmation Exercise
Affirmations While Exercising
Affirmations While Exercising
Best Exercise Affirmations Images
Best Exercise Affirmations Images
Affirmations For Exercise Motivation
Affirmations For Exercise Motivation
Diet Affirmations
Diet Affirmations
Exercise Affirmations Picture
Exercise Affirmations Picture
Exercise Affirmations
Exercise Affirmations
Exercise Quotes
Exercise Quotes
Health Affirmations Statement
Health Affirmations Statement
Health Affirmations
Health Affirmations
Healthy Body Mantra
Healthy Body Mantra
Motivating Diet Pictures
Motivating Diet Pictures
Motivation To Exercise
Motivation To Exercise
Motivational Diet Affirmations
Motivational Diet Affirmations
Sayings About Exercise
Sayings About Exercise
Positive Affirmations For Exercising
Positive Affirmations For Exercising

Motivational Affirmations Posters For Working Out 

Affirmations For Working Out
Affirmations For Working Out
Best Workout Affirmations
Best Workout Affirmations
I Enjoy Working Out
I Enjoy Working Out
Daily Workout Quotes
Daily Workout Quotes
Positive Workout Affirmations
Positive Workout Affirmations
Pre Workout Affirmations
Pre Workout Affirmations
Pre Workout Quotes
Pre Workout Quotes
Pre Workout Self Quotes
Pre Workout Self Quotes
Proverbs For Workout
Proverbs For Workout
Workout Affirmations
Workout Affirmations

 

Exercise And Fitness Affirmations 

 

Affirmation For Body Fitness
Affirmation For Body Fitness
Affirmation For Happiness
Affirmation For Happiness
Affirmation For Health
Affirmation For Health
Affirmations Eating Habits
Affirmations Eating Habits
Affirmations For Eating Less
Affirmations For Eating Less
Affirmations For Toned Body
Affirmations For Toned Body
Affirmations For Training
Affirmations For Training
Affirmations To Push You Forward
Affirmations To Push You Forward
Daily Gym Motivation
Daily Gym Motivation
Daily Wellness Affirmations
Daily Wellness Affirmations
Inspiring Words For Your Body
Inspiring Words For Your Body
Motivational Gym Img
Motivational Gym Img
Picture Quotes On Wellness
Picture Quotes On Wellness
Pictures For Wellness
Pictures For Wellness
Positive Affirmation For Nutrition
Positive Affirmation For Nutrition
Stronger Everyday Quotes
Stronger Everyday Quotes
Weight Loss Affirmations
Weight Loss Affirmations
Well Being Affirmations
Well Being Affirmations
Wellness Affirmations
Wellness Affirmations

 

Positive Affirmations for Fitness

Read these affirmations, thoughts, and quotes for a perfect body every day in the morning for the next 40 days and you will see how magical things happen! Visualize that your body is transforming to the best and do positive self-talk daily.

Wishing you all the best for your perfect body shape.  Amen!

Looking for some more positive affirmations;

Read here;

Some more motivational quotes to achieve your goals;

Check these out;

 

Please follow and like us:
error

Add a Comment