Looking for some inspirational quotes on self care? We have rounded up the best collection of self care quotes, sayings, captions, and status messages, (with images, and pictures) to inspire you to put yourself first and take care of yourself too.
We all are often busy looking after our loved ones, family, and friends. In the process, we tend to forget about our own selves. But self-care and self-love are as important as taking care of others.
Putting yourself as a priority is a must at times. These are times when you need to take care of your physical, mental, and inner health. You take a break from the usual routine and rest and relax to rejuvenate your mind, body, and soul.
Self-care is an essential practice for maintaining physical, emotional, and mental well-being. It involves taking intentional steps to prioritize one’s own needs and engage in activities that promote relaxation, rest, and renewal.
Hope these self inspirational words about self-care will encourage you to balance work and leisure time.
Top 10 Self Care Quotes
- “Self-care comes first.”
- “Self care is not an expense. It’s an investment.”
- “Recharge yourself as much as you charge your phone.”
- “Self-care is non-negotiable. Show up for yourself every day!”
- “The best health care plan is a self care plan.” – Nina Leavins
- “Self-care is how you take your power back.” – Lalah Delia
- “Give your stress wings, and let it fly away.” – Terri Guillemets
- “Fitness should be a form of self-care not self-punishment.”– Unknown
- “Control your own thoughts. Stop letting them control you.”– Unknown
- “You have your own life, why waste it on focusing on others.” — Nitin Namdeo
- “If your compassion does not include yourself, it is incomplete.” – Jack Kornfield
Short Quotes About Self-Care (Captions)
- “Self care isn’t selfish.” – Unknown
- “You gotta nourish to flourish.”– Unknown
- “Make your mental health a priority.”– Unknown
- “Taking care of yourself is productive.”– Unknown
- “Keep calm and make a self-care plan.”– Unknown
- “Self-Care equals success.” – Dixie L. Nichols
- “Self-discipline is self-caring.” – M. Scott Peck
- “No more martyring myself.” – Sharon E. Rainey
- “If you get tired learn to rest, not to quit.” – Banksy
- “I love you but I got to love me more.” – Peggi Speers
Quotes About Taking Care Of Yourself
- “Be you, love you. All ways, always.” – Alexandra Elle
- “Don’t forget to appreciate yourself.” – Debasish Mridha
- “It’s not selfish to do what’s best for you.” – Mark Sutton
- “Loving yourself isn’t vanity. It’s sanity.” – Katrina Mayer
- “Saying no can be the ultimate self-care.” – Claudia Black
- “Life’s too short to spend it at war with yourself.”– Unknown
- “Self-care is essential. Put your oxygen mask on first.”– Unknown
- “Keep taking time for yourself until you’re you again.” – Lalah Delia
- “You owe yourself the love that you so freely give others.”– Unknown
- “Doing something nice for myself is not selfish.” ― Christine Morgan
Inspirational Self-Care Quotes
- “Be faithful to that which exists within yourself.” – André Gide
- “Take rest; a field that has rested gives a bountiful crop.” – Ovid
- “I am my own experiment. I am my own work of art.” – Madonna
- “Maybe if we love ourselves healthy we will all heal?”– Nikki Rowe
- “The challenge is not to be perfect — it is to be whole.” – Jane Fonda
- “You carry so much love in your heart. Give some to yourself.” – R.Z.
- “Self-care means giving yourself permission to pause.” – Cecillia Tran
- “Take time for self. It is a source of empowerment.” – Dixie L. Nichols
- “You can’t pour from an empty cup. Take care of yourself first.” – Unknown
- “Fall in love with caring for yourself, in body, mind, and spirit.”– Unknown
Best Quotes On Self Care
- “Talk to yourself like you would to someone you love.” – Brené Brown
- “Love yourself first, and everything else falls into line.”— Lucille Ball
- “You only have one life to live. Make sure it’s yours.” – Eleanor Brown
- “If you have the ability to love, love yourself first.” – Charles Bukowski
- “To love oneself is the beginning of a lifelong romance.” – Oscar Wilde
- “We cannot direct the wind, but we can adjust the sails.” – Dolly Parton
- “Take care of your body. It’s the only place you have to live.” – Jim Rohn
- “It is not the mountain we conquer but ourselves.” – Sir Edmund Hillary
- “The time to relax is when you don’t have time for it.” – Sydney J. Harris
- “Almost everything will work again if you unplug it for a few minutes, including you.” – Anne Lamott
Self Care Quotes
- “Self-care is a priority and necessity – not a luxury – in the work that we do..”
- “To fall in love with yourself is the first secret to happiness.” – Robert Morley
- “The care, therefore, of every man’s soul belongs unto himself.” – John Locke
- “For us to feel good emotionally, we have to look after ourselves.” – Sam Owen
- “Have patience with all things. But, first of all with yourself.” – Francis de Sales
- “Find what makes your heart sing and create your own music.” – Mac Anderson
- “The only person you shouldn’t be able to live without is you.” – Chris McGeown
- “It is not the load that breaks you down. It’s the way you carry it.” — Lena Horne
- “If you don’t love yourself, how the hell you gon’ love somebody else?” – Ru Paul
- “A flower does not think of competing to the flower next to it. It just blooms.” ― Zen Shin
Caring For Yourself Quotes
- “Adopt the pace of nature: her secret is patience.” – Ralph Waldo Emerson
- “Allow yourself to enjoy each happy moment in your life.” – Steve Maraboli
- “Nothing is more important than reconnecting with your bliss.” – Deepak Chopra
- “Self-love, my liege, is not so vile a sin, as self-neglecting.” – William Shakespeare
- “How much good inside a day? Depends how good you live ’em.” – Shel Silverstein
- “Mind. Body. Soul. These are the three things self-care is all about.” – Kathy Sledge
- “Be kinder to yourself. And then let your kindness flood the world.” – Pema Chodron
- “Practice self-rescue first before you ‘help’ someone else.” – Maureen Joyce Connolly
- “Your subconscious mind is paying attention to how you treat yourself.” – Sam Owen
- “Self-care should include the cold shower as well as the scented tub.” – Mary Bateson
Inspiring Quotes of Self Care
- “The better you feel about yourself, the less you feel the need to show off.” – Robert Hand
- “When you can’t find your purpose in a day, make it to look after yourself.” ― Dodie Clark
- “For all those who longed to find a best friend and found it in themselves” – Sandra Kring
- “You can’t take care of anyone else unless you first take care of yourself.” ― Michael Hyatt
- “Teachers need to take care of themselves in order to be able to take care of their students.”
- “Self care: doing the things that make you feel more like yourself.” – Robyn Conley Downs
- “Lighten up on yourself. No one is perfect. Gently accept your humanness.” – Deborah Day
- “Carve out and claim the time to care for yourself and kindle your own fire.” – Amy Ippoliti
- “Give yourself the same care and attention that you give to others and watch yourself bloom.”
- “Self-love is asking yourself what you need – every day – and then making sure you receive it.”
Best Take Time for Yourself Quotes
- “Self-care is not self-indulgence, it is self-preservation.” – Audre Lorde
- “Sometimes the best thing to do is just call it a day and go get a massage.”
- “Self-care is giving the world the best of you, instead of what’s left of you.” — Katie Reed
- “Put yourself at the top of your to-do list every single day and the rest will fall into place.”
- “Regardless of how anyone else feels about me, I am going to choose to love myself today.”
- “Take time to do what makes your soul happy.”
- “An empty tank will take you exactly nowhere. Take time to refuel.”– Unknown
- “Take time off. The world will not fall apart without you.” – Malebo Sephodi
- “Until you value yourself, you won’t value your time. Until you value your time, you will not do anything with it.” – M. Scott Peck
- “Life should be touched, not strangled. You’ve got to relax, let it happen at times, and at others move forward with it.” – Ray Bradbury
Self Care Quotes For Women
- “Self-care starts with skin care.”
- “Take the time today to love yourself. You deserve it.” – Avina Celeste
- “It’s so empowering to say ‘this isn’t serving me’ and walk away in peace.”
- “Taking care of myself doesn’t mean ‘me first.’ It means ‘me, too.” – L.R. Knosts
- “Our bodies are our gardens, to the which our wills are gardeners.” – William Shakespeare
- “Self-care during pregnancy is the first gift that the mom can give to her child.”– Unknown
- “When you say ‘yes’ to others make sure you are not saying ‘no’ to yourself.” – Paulo Coelho
- “I believe that the greatest gift you can give your family and the world is a healthy you.” – Joyce Meyer
- “We need to replace your vicious stress cycle with a vicious cycle of self-care.” – Sara Gottfried
Famous Self Care Quotes For Relaxing Sunday
- “Recharge yourself as much as you charge your phone.”
- “Be enough for yourself first, the rest of the world can wait.”
- “Sunday: take it slow and give your soul a chance to catch up to your body.”
- “Sometimes the most important thing in a whole day is the rest we take between two deep breaths.” – Etty Hillesum
- “Find the love you seek, by first finding the love within yourself. Learn to rest in that place within you that is your true home.” – Sri Sri Ravi Shankar
- “I always give myself Sundays as a spiritual base of renewal—a day when I do absolutely nothing. I sit in my jammies or take a walk, and I allow myself time to BE—capital B-E—with myself.” – Oprah Winfrey
Importance of Self-Care Quotes
- “The most important relationship is the one you have with yourself.” – Diane Von Furstenberg
- “I make it a point to practice self-care. I make an appointment with myself.” – Manisha Singal
- “The perfect man of old looked after himself first before looking to help others.” – Chuang Tzu
- “What you think of yourself in your mind is nobody’s business. Make it count.” ― Majid Kazmi
- “Your work is to discover your world and then with all your heart give yourself to it.” – Buddha
- “An empty lantern provides no light. Self-care is the fuel that allows your light to shine brightly.”
- “Every morning, look in the mirror and affirm positive words into your life.”– Lailah Gifty Akita
- “Taking care of yourself is the most powerful way to begin to take care of others.” ― Bryant McGill
More Inspirational Quotes
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Conclusion
Many wise individuals have shared their thoughts on self-care, and their words can provide inspiration and encouragement to those seeking to care for themselves.
If you fail to take time for yourself, then the tiredness, exhaustion, and stress will build up and will make you anxious and less productive.
For more inspiration, also check out health is wealth quotes and pamper yourself quotes on self-love to enjoy a day off from work!
Let us know which of these motivational quotes about self-care and compassion inspired you the most. Also, read self-preservation quotes to inspire you for some quality me time.
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