Frustration Quotes To Help You Deal With Stress

Looking for quotes about being frustrated? We have rounded up the best collection of frustration quotes, sayings, captions for Instagram, WhatsApp status message, (with images and pictures) to deal with all the stress you are going through.

Also See: Inspirational Success Quotes

Frustration is the feeling of irritability or anger because of the inability to achieve what you want. Frustration is an emotional response to stress. Stress at work, at home, in relationships, often lead to feeling of irritability and constant frustration can lead to many illness like depression.

Also See: Feeling Down Quotes

Frustration is an inevitable part of success in life. When you work on your dreams and passion there are a lot of struggles and failure which one has to face. With failures come resentment and frustration. But you need to keep yourself positive and overcome your frustration to hustle and be successful.

Also See: Overcoming Failure Quotes

We all get frustrated from time to time; let these frustration quotes encourage and inspire you.

Frustration Quotes

  1. “Expectation feeds frustration.”Steve Maraboli

    Frustration Quotes
    Frustration Quotes

  2. “Tears are often a sign of frustration.” — Unknown

    Frustration Quotes Pictures
    Frustration Quotes Pictures

  3. “Frustration always comes before the achievement.” — Unknown

  4. “Expectation is the mother of all frustration.” — Antonio Banderas

  5. “Controlling your time helps overcome frustration…” — Bill Newman

  6. “The feeling of frustration forces some to seek inspiration.” — Sara Wellington

    words of encouragement for frustration
    words of encouragement for frustration

  7. “A sense of humor is God’s antidote for anger and frustration.” — Rick Warren

    Anger And Frustration Quotes
    Anger And Frustration Quotes

  8. “Anger is nothing more than an outward expression of hurt, fear and frustration.” — Dr. Phil McGraw

    Frustration Quotes Images
    Frustration Quotes Images

  9. “Never fret at any imperfections that you fear may impede your progress.” — Og Mandino

  10. “A life of frustration is inevitable for any coach whose main enjoyment is winning.” — Chuck Noll

  11. “People need trouble – a little frustration to sharpen the spirit on, toughen it.” — William Faulkner

  12. “All successful people learn that success is buried on the other side of frustration.” — Tony Robbins

  13. “Our fatigue is often caused not by work, but by worry, frustration and resentment.” — Dale Carnegie

  14. “Explain your anger instead of expressing it, and you’ll find solutions instead of arguments.” — Unknown

  15. “Nothing frustrates team members more than leaders who can’t make up their minds.” — John Maxwell

  16. “Needing to have things perfect is the surest way to immobilize yourself with frustration.” — Wayne Dyer

  17. “Frustration is the fuel that can lead to the development of an innovative and useful idea.” — Marley Dias

  18. “Frustration, although quite painful at times, is a very positive and essential part of success.” — Bo Bennett

  19. “If there’s a job that pays you both money and frustration, find another with only the first one.” — Unknown

  20. “Frustration is the nagging feeling that tells us we are not listening or following our intuition.” — J.R. Incer

  21. “When a successful man goes to pieces, his frustration engulfs the entire surroundings.” — Dimple Kapadia

  22. “When a woman is frustrated, and it’s your wife, you as the husband get that frustration.” — Magic Johnson

  23. “No one goes into standup to make money. The frustration and rejection are just too much.” — Jim Gaffigan

  24. “To conquer frustration, one must remain intensely focused on the outcome, not the obstacles.” — T.F. Hodge

  25. “Did you ever notice how difficult it is to argue with someone who is not obsessed with being right?” — Wayne Dyer

  26. “There is a sense of frustration because we are losing games that we know we are capable of winning.” — Kyle Lowry

  27. “It is hardly possible to build anything if frustration, bitterness and a mood of helplessness prevail.” — Lech Walesa

  28. “It’s a lack of clarity that creates chaos and frustration. Those emotions are poison to any living goal.” — Steve Maraboli

  29. “I was very sensitive, so when sensitivity has no place to go, it’s often turned into anger or frustration.” — Sam Levinson

  30. “Stress also stops you from focusing on the good things in life, they only remind you that you are upset.” — Unknown

  31. “All frustrations are self-induced. The outside world can invite us to become upset, but we ultimately accept the invitation.” — Unknown

    quotes about being frustrated
    quotes about being frustrated

  32. “The whole injury experience was so frustrating. I knew if I could get back I would never take running for granted.” — Cicero

  33. “Frustration is a sign I am acting independently. The more you try your own way, the tighter the doors will stay closed.” — Joyce Meyer

  34. “Stress is the reason for crime and all other kinds of frustration. To relieve it will eliminate everything else.” — Maharishi Mahesh Yogi

  35. “You’re frustrated because you keep waiting for the blooming of flowers of which you have yet to sow the seeds.” — Steve Maraboli

  36. “Be patient when you are frustrated. Be silent when you are angry. Be brave when you are confronted with challenges.” — Dr. T.P. Chia

  37. “Trying to please everyone is a recipe for stress, misery, and frustration. Be yourself. It’ll be good to know who’s down with that.” — Unknown

  38. “I have moments of huge frustration because of my inability to express myself linguistically as clearly as I would like to.” — David Gilmour

  39. “Realize that if you have time to whine and complain about something, then you have the time to do something about it.” — Anthony J. D’Angelo

  40. “Success is not built on success. It’s built on failure. It’s built on frustration. Sometimes it’s built on catastrophe.” — Sumner Redstone

  41. “In times of great stress or adversity, it’s always best to keep busy, to plow your anger and your energy into something positive.” — Lee Iacocca

  42. “To live for results would be to sentence myself to continuous frustration. My only sure reward is in my actions and not from them.” — Hugh Prather

  43. “It’s better to cry than be angry, because anger hurts others while tears flow silently through the soul and cleanse the heart.” — Pope John Paul 11

  44. “Expectation feeds frustration. It is an unhealthy attachment to people, things, and outcomes as wish we could control; but don’t.” — Dr. Steve Maraboli

  45. “Exam time:- Day: frustration, headache, irritation. Night: your love with you, holding you close, a gentle kiss on the forehead and silence…” — Unknown

  46. “The temptation to quit and start over infects every creative process I’ve ever been in. Frustration and boredom always fuel this self-doubt.” — Robert Lopez

  47. “Do not be afraid to express your goal to the other person because failure to communicate can be a major cause of frustration.” — Jim Berry, Negotiating Skills

  48. “Laughter and tears are both responses to frustration and exhaustion. I myself prefer to laugh since there is less cleaning do to do afterward.” — Kurt Vonnegut

  49. “When you can’t control what’s happening, challenge yourself to control the way you respond to what’s happening. That’s where your power is!” — Unknown

  50. “Frustration is commonly the difference between what you would like to be and what you are willing to sacrifice to become what you would like to be.” — Unknown

Also See: Keep Trying Quotes

Relationship Frustration Quotes

  1. “Feeling frustrated and disappointed.” — Unknown

    disappointment frustration quotes
    disappointment frustration quotes
  2. “Hope fills the holes of my frustration in my heart.” — Emanuel Cleaver

  3. “Tired of getting my hopes up just to be disappointed again.” — Unknown

  4. “You are not weak because you feel sad, lonely, or frustrated.” — Unknown

  5. “There’s so much frustration.” — Melanie Doane, The Space Between Us

  6. “It’s better to be healthy alone than sick with someone else.” — Phil McGraw

  7. “Keep going… Difficult roads can lead to beautiful destinations.” — Unknown

  8. “I feel like I’m waiting for something that isn’t going to happen.” — Unknown

  9. “You can’t change someone who doesn’t see an issue in their actions.” — Unknown

  10. “There’s a lot of confusion. There’s a lot of frustration and anger.” — James Roberts

  11. “The worst feeling is feeling unwanted by the person you want the most.” — Unknown

  12. “The people sometimes who are closest to us are the ones who bear the brunt of our frustration.” — Lynn Nottage

  13. “If you care about the relationship, cool down before you speak. Because when you blurt, you hurt.” — Unknown

  14. “Nothing is more frustrating than being disappointed by the person you thought would never hurt you.” — Unknown

  15. “Don’t take your frustration out on your partner. They should be the one person you can go to and feel at peace.” — Unknown

  16. “Frustration is out of expectation; expectation is our projection. All kinds of love frustrate unless love is based in meditation.” — Rajneesh

  17. “When you are frustrated with me because of the things I cannot do, just imagine how frustrated I must be because I’m not able.” — Unknown

  18. “Every girl has her unique type of guy, love, story, frustration and heartache. But one thing in common: the way they cry over the wrong guy.” — Unknown

  19. “True love is the frustration, the confusion, the blank state of mind one gets into when they know that they can’t be with their loved one.” — Unknown

  20. “Please don’t expect me to always be good and kind and loving. There are times when I will be cold and thoughtless and hard to understand.” — Sylvia Plath

Also See: Never Give Up Quotes

Frustrated Life Quotes

  1. “The frustration level is very high.” — Unknown

    Frustration Quotes About Life
    Frustration Quotes About Life

  2. “Frustration smells like air freshener at office.” — Unknown

  3. “The feeling when you just want to get out and run.” — Unknown

    frustrated life status
    frustrated life status

  4. “I am exhausted from trying to be stronger than I feel.” — Unknown

  5. “Bursting out into tears because you can’t take it anymore.” — Unknown

  6. “Sometimes I get to the point of frustration, that I just become silent.” — Unknown

    Feeling Frustrated Quotes
    Feeling Frustrated Quotes

  7. “Sometimes it takes a good fall to really know where you stand.” — Hayley Williams

  8. “Rock bottom became the solid foundation on which I rebuilt my life.” — J.K. Rowling

  9. “She’s standing on the line between giving up and seeing how much more she can take.” — Unknown

  10. “It is a pity that most of the frustrated are those who dreamed great dreams once, and, lost!” — Johnson. V

  11. “When you are beat down, frustrated, discouraged and feel like you have nowhere to go, you can still turn to God.”  — Unknown

  12. “There are two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” — Albert Einstein

  13. “It’s so frustrating to know how terrible, how fake a person actually is, yet everyone loves them because they put on a good show.” — Unknown

  14. “Learn how to turn frustration into fascination. You will learn more being fascinated by life than you will by being frustrated by it.” — Jim Rohn

  15. “I have depression, but I prefer to say ‘I battle’ depression. Instead of ‘I suffer’ with it. Because depression hits but I hit back. Battle on.” — Unknown

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We are sharing some wise and encouraging words by some of the most famous authors, celebrities, leaders which are inspirational and relatable too.

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