130 Quotes About Smiling Through Pain To Motivate You

Looking for inspirational quotes about smiling through pain? We have rounded up the best collection of Smile through the pain quotes, sayings, captions, status (with images and pictures) to inspire you to smile even when you are going through adversities in life.

Also See: Smile Quotes

As the popular saying goes, “Grow through what you go through”. We should grow from our bad experiences or from situations that give us pain in life.

We should keep smiling and always be positive in life. By doing so we attract positive things for us which will help us to get out of the difficult situation we are in.

Being knocked down is not a choice for you, get back and bounce back after your setback is the new tagline.

Smiling has great positive effects on our mood, brains, bodies, and the people around us. It makes you feel in a better zone and makes everything brighter. So smiling through pain will motivate us to let go and move on in life.

Also See: You Make Me Smile Quotes

There are times when we suffer some kind of pain, heartbreak, loss, betrayal, or failure in life. The sinking feeling of being hurt seems to drown us. But life is all about overcoming the pain and transforming pain into power that too with a smile.

Also, check our collection of overcoming failure quotes and feeling sad quotes that you can relate to.

Best Quotes About Smiling Through Pain

  1. “Brave is… smiling through pain.” – Unknown                                                                       

    smile through the pain
    smile through the pain

  2. “Smile at the obstacle, for it is a bridge.” – Medusa                                                                       

    quotes about smiling through pain
    quotes about smiling through pain

  3. “The art of life is the art of avoiding pain.” – Thomas Jefferson

  4. “A smile is a curve that sets everything straight.” – Phyllis Diller

  5. “Smile. It intimidates those who wish to destroy you.” – Unknown                                               

    smiling thru the pain
    smiling thru the pain

  6. “The pain passes, but the beauty remains.” – Pierre-Auguste Renoir

  7. “Don’t cry because it’s over, smile because it happened.” – Dr. Seuss

  8. “Laugh, even when you feel too sick or too worn out or tired.” – Unknown

  9. “Smile through the pain because the rain never stays.” – Victoria Landrum                                         

    quotes for smiling through pain
    quotes for smiling through pain

  10. “Behind her smile, there is a story you would never understand.” – Unknown

  11. “Negativity isn’t the way to go, smile more, eat some chocolate.” – Ed Sheeran

  12. “Behind her smile is a hurting heart, behind her laugh she’s falling apart.” – Unknown                                                                                                                                                                 

    quotes about smile and pain
    quotes about smile and pain

  13. “Nothing is more beautiful than a smile that has struggled through tears.” – Demi Lovato                                                                                                                                                                                     

    smile through the pain quotes
    smile through the pain quotes

  14. “A smile can mean a thousand words, but it can also hide a thousand problems.” – Unknown

  15. “A smile is the best way to get away with trouble even if it’s a fake one.” – Masashi Kishimoto                                                                                                                                         

    pained smile
    pained smile

  16. “The worst kind of pain is when you’re smiling just to stop the tears from falling.” – Hiro Mashima

  17. “Smile and let everyone know that today, you’re a lot stronger than you were yesterday.” – Unknown                                                                                                                                                               

    inspirational quotes about smiling through pain
    inspirational quotes about smiling through pain

  18. “A strong woman is one who is able to smile this morning like she wasn’t crying last night.” – Unknown

  19. “You are not the darkness you endured. You are the light that refused to surrender.” – John Mark Green

  20. “And the smile that is worth the praises of earth is the smile that shines through tears.” – Ella Wheeler Wilcox

  21. “Life isn’t always sunshine and butterflies. Sometimes you got to learn to smile through the pain.” – Unknown                                                                                                     

    motivational smile through the pain quotes
    motivational smile through the pain quotes

  22. “I’ve had to learn to fight all my life got to learn to keep smiling. If you smile things will work out.” – Serena Williams

  23. “Smile, even if it’s a sad smile, because sadder than a sad smile is the sadness of not knowing how to smile.” – Unknown

  24. “I love the man that can smile in trouble, that can gather strength from distress, and grow brave by reflection.” – Thomas Paine

  25. “More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less hate.” – Unknown

  26. “All it takes is a beautiful fake smile to hide an injured soul and they will never notice how broken you really are.” – Robin Williams

  27. “Just because a person smiles all the time doesn’t mean their life is perfect. That smile is a symbol of hope and strength.” – Unknown

  28. “It takes a lot of energy to be negative. You have to work at it. But smiling is painless. I’d rather spend my energy smiling.” – Eric Davis

  29. “In the end, the only reason I can stand and smile through all my problems and pain is because I know I have God on my side..” – Unknown

  30. “Sometimes we’re gonna have our bad days, but we must continue to work to be great. Keep smiling. It looks beautiful on you!” – Demi Lovato

  31. “Try smiling while your heart aches. Even laughing through the pain. For tomorrow is a brand new day. And the sun will rise again.” – Unknown

  32. “I will keep smiling, be positive and never give up! I will give 100 percent each time I play. These are always my goals and my attitude.” – Yani Tseng

  33. “Remember even though the outside world might be raining, if you keep on smiling the sun will soon show its face and smile back at you.” – Anna Lee

  34. “When life gives you a hundred reasons to break down and cry, show life that you have a million reasons to smile and laugh. Stay strong.” – Unknown

  35. “The prettiest smile hide the deepest secrets. The prettiest eyes have cried the most tears. And the kindest hearts have felt the most pain.” – Unknown

  36. “After every storm the sun will smile; for every problem there is a solution, and the soul’s indefeasible duty is to be of good cheer.” – William Rounseville Alger

  37. “Sometimes the strongest among us are the ones who smile through silent pain, cry behind closed doors, and fight battles nobody knows about.” – Unknown

  38. “The harder the conflict, the more glorious the triumph. I love the man that can smile in trouble, that can gather strength from distress and grow.” – Thomas Paine

  39. “Smiling through confusion is courage. Smiling through tears is strength. Smiling through pain is power. Smiling through tragedy is greatness.” – Matshona Dhliwayo

  40. “But smiles and tears are so alike with me, they are neither of them confined to any particular feelings: I often cry when I am happy, and smile when I am sad.” – Anne Bronte

  41. “Keep on shining, keep on smiling, don’t lose faith, and don’t lose heart. When you’re crying, just keep trying to remind yourself, you’re a shining star, yes you are.” – LeAnn Rimes

  42. “No matter how grouchy you’re feeling, you’ll find the smile more or less healing. It grows in a wreath all around the front teeth – thus preserving the face from congealing.” – Anthony Euwer

  43. “Someday, everything will make perfect sense. So for now, laugh at the confusion, smile through the tears, be strong and keep reminding your self that everything happens for a reason.” – John Mayer

  44. “She wears it so beautifully doesn’t she, her pain… Always smiling, always positive… always happy to help.. It’s like a garment perfectly tailored to fit the way she carries it.. with a touch of grace.. and the quietness of that sad smile… All so you’d never know how heavy it really was.” – Ranata Suzuki

  45. “This is my wish for you: Comfort on difficult days, smiles when sadness intrudes, rainbows to follow the clouds, laughter to kiss your lips, sunsets to warm your heart, hugs when spirits sag, beauty for your eyes to see, friendships to brighten your being, faith so that you can believe, confidence for when you doubt, courage to know yourself, patience to accept the truth, love to complete your life.” – Ralph Waldo Emerson

Famous Smile Through The Pain Quotes

Life is all about ups and downs, failures, and success. You can fail at once, but that should not deter you from your goals. All we should do is accept the failure with a smile and then come back with a better and improved version of ourselves.

Also See: Heart Touching Quotes About Love

Let’s try and encourage each other to heal our hurts, let’s turn our fears into hopes and our mistakes into lessons.

Encouraging quotes about smiling through pain will help you overcome all adversities with a positive attitude.

And let’s allow our wounds to transform us into more compassionate people, the kind of people who seek the seeds of gratitude in our tragedies.

  1. “When I smile I feel better.” – Unknown

  2. “Smile, it’s free therapy.” – Douglas Horton

  3. “Nothing shakes the smiling heart.” – Santosh Kalwar

  4. “No matter what life throws at you. Keep smiling!” – Unknown                                               

    short quotes about smiling through pain
    short quotes about smiling through pain

  5. “When a new day begins, dare to smile gratefully.” – Steve Maraboli

  6. “Because of your smile, you make life more beautiful.” – Nhat Hanh

  7. “Even the darkest night will end and the sun will rise.” – Victor Hugo

  8. “There’s always a reason to smile. You just have to find it.” – Unknown                                     

    Pain behind smile Images
    Pain behind smile Images

  9. “Keep smiling and one day life will get tired of upsetting you.” – Unknown                                               

    Smiling through the pain quotes
    Smiling through the pain quotes

  10. “People seldom notice old clothes if you wear a big smile.” – Milton A. Lee

  11. “If you smile when you are alone, then you really mean it.” – Andy Rooney

  12. “Life is like a mirror. Smile at it and it smiles back at you.” – Peace Pilgrim

  13. “I’ve learned that even when I have pains, I don’t have to be one.” – Maya Angelou

  14. “Pain and pleasure, like light and darkness, succeed each other.” – Laurence Sterne

  15. “Don’t cry for a man who’s left you–the next one may fall for your smile.” – Mae West

  16. “Of all the medicines in the inner life, a smile is by far the best medicine.” – Sri Chinmoy

  17. “I am intrigued by the smile upon your face, and the sadness within your eyes.” – Unknown                                                                                                                               

    pain behind smile quotes
    pain behind smile quotes

  18. “She’s the type of girl that can be so hurt but can still look at you and smile.” – Marilyn Monroe

    behind every smiling face quotes
    behind every smiling face quotes

  19. “You can go a long way with a smile. You can go a lot farther with a smile and a gun.” – Unknown

  20. “Smiling is the best way to face every problem, to crush every fear, to hide every pain.” – Unknown

  21. “Enjoy your life and put a smile on your face, no matter how hard it may seem.” – Leighton Meester                                                                                                                                           

    smile to cover the pain quotes
    smile to cover the pain quotes

  22. “Better by far you should forget and smile that you should remember and be sad.” – Christina Rossetti

  23. “Emotionally: I’m done. Mentally: I’m drained. Spiritually: I feel dead. Physically: I smile.” – Unknown

  24. “Pain is the great teacher of mankind. Beneath its breath souls develop.” – Marie von Ebner-Eschenbach

  25. “Smiling does not necessarily mean you’re happy. Sometimes it just means you’re strong.” – Nishan Panwar

  26. “Anyone who has a continuous smile on his face conceals a toughness that is almost frightening.” – Unknown

  27. “Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” – Unknown

  28. “Sometimes all you can do is smile. Move on with your day, hold back the tears and pretend you’re okay.” – Unknown

  29. “Haters are going to hate, and complainers are going to complain, so you might as well shine through the pain.” – Unknown

  30. “True strength is when you have a lot to cry about, but you choose to smile and take another step forward instead.” – C. Tang

  31. “No matter what you do, no matter how hard it is, no matter how challenging it do it with a smile on your face.” – Lenny Krayzelburg

  32. “To everyone going through anything struggle or pain right now, keep your head up, and keep smiling. God heals all.” – Unknown

  33. “I hide all my problems behind my smile. Behind my smile is a world of pain. You think you know me, but you have no idea.” – Unknown

  34. “Each heart has some pain only the way of expression is different… Some hide it in their eyes while some hide it in their smile.” – Unknown

  35. “A smile doesn’t always mean a person is happy. Sometimes it simply means they are strong enough to face their problems.” – Unknown

  36. “Take chances, make mistakes. That’s how you grow. Pain nourishes your courage. You have to fail in order to practice being brave.” – Mary Tyler

  37. “Let my soul smile through my heart and my heart smile through my eyes, that I may scatter rich smiles in sad hearts.” – Paramahansa Yogananda

  38. “He’s dozed off again, but I kiss him awake, which seems to startle him. Then he smiles as if he’d be happy to lie there gazing at me forever.” – Unknown

  39. “She’s hurt, mentally and emotionally. But everyday, she walks with a smile. ‘Cause that’s just who she is: the girl who never stopped smiling.” – Unknown

  40. “A smile puts you on the right track. A smile makes the world a beautiful place. When you lose your smile, you lose your way in the chaos of life.” – Unknown

  41. “If someone does not smile at you, be generous and offer your own smile. Nobody needs a smile more than the one that cannot smile to others.” – Dalai Lama

  42. “Don’t be gloomy. Even if you are not happy, put a smile on your face. [Life is about] joy,… something to be happy and excited about.” – Gordon B. Hinckley

  43. “She’s banged up, mentally and emotionally. Literally and metaphorically. But every day she walks outside with a smile on her face because that’s who she is.” – Unknown

  44. “Drive away and try to keep smiling. Get a little rock and roll on the radio and go toward life with all the courage you can find and all the belief you can muster. Be true, be brave, stand.” – Stephen King

  45. “Just because you fail once, doesn’t mean you’re gonna fail at everything. Keep trying, hold on, and always, always, always believe in yourself, because if you don’t, then who will, sweetie? So keep your head high, keep your chin up, and most importantly, keep smiling, because life’s a beautiful thing and there’s so much to smile about.” – Marilyn Monroe

Inspirational Smiling In Pain Quotes

Life is a beautiful journey of ups and downs, success and failures, of love and betrayal, and more. A lot of experiences in life give you pain which hurts and makes you sad!

Also See: Quotes About Life Struggles

But life’s all about recharging and motivating yourself and getting back. We have compiled some great quotes about smiling through pain in life to inspire you to let go and keep moving forward.

  1. “Peace begins with a smile.” – Mother Teresa

  2. “Laughter is higher than all pain.” – Elbert Hubbard

  3. “Pain is inevitable. Suffering is optional.” – Haruki Murakami

  4. “Smile to the future and it will smile back to you.” – Yoko Ono

  5. “You feel your strength in the experience of pain.” – Jim Morrison

  6. “And she’ll continue to smile no matter how hurt she is.” – Unknown

  7. “Start every day off with a smile. At least it’s a good start.” – Unknown

  8. “The most wasted of all days is one without laughter.” – E. E. Cummings

  9. “Learning is not a child’s play; we cannot learn without pain.” – Aristotle

  10. “Whatever happens, just keep smiling and lose yourself in Love.” – Rumi

  11. “You’ll find that life is still worthwhile, if you just smile.” – Charlie Chaplin

  12. “If I win, it’s nice. But even if I don’t win, I will keep smiling.” – Simona Halep

  13. “Wear a smile and have friends; wear a scowl and have wrinkles.” – George Eliot

  14. “Grief. The pain now is part of the happiness then. That’s the deal.” – C. S. Lewis

  15. “The struggle you’re in today is developing the strength for tomorrow.” – Unknown

  16. “You have to learn to smile through your pain. Sometimes it’s all we got.” – Unknown

  17. “To truly laugh, you must be able to take your pain, and play with it!” – Charlie Chaplin

  18. “But you’re so busy changing the world. Just one smile can change all of mine.” – Unknown

  19. “Smile, even when you’re trying not to cry and the tears are blurring your vision.” – Unknown

  20. “It’s not always the tears that measure the pain. Sometimes it’s the smile we fake.” – Unknown

  21. “To risk life to save a smile on a face of a woman or a child is the secret of chivalry.” – Unknown

  22. “Let your smile change the world! Never let the world change your smile!” – Sri Sri Ravi Shankar

  23. “We can always smile, but that doesn’t mean that our hearts are not shedding tears.” – Unknown

  24. “Sometimes just a smile on our face can help to make this world a better place.” – Robert Alan Aurthur

  25. “I admire people who choose to shine even after all the storms they’ve been through.” – Karen Salmansohn

  26. “Smile in the mirror. Do that every morning and you’ll start to see a big difference in your life.” – Yoko Ono

  27. “I have found the paradox, that if you love until it hurts, there can be no more hurt, only more love.” – Mother Teresa

  28. “It only takes a split second to smile and forget, yet to someone that needed it, it can last a lifetime.” – Unknown

  29. “And I smile through it all because maybe once I convince you, maybe I’ll be able to convince myself…” – Unknown

  30. “Sometimes you just have to smile, pretend everything is okay, hold back the tears and just walk away.” – Unknown

  31. “She smiled, and there it was again, that aching pressure in his chest. Love, or a heart attack. Kind of the same thing.” – Unknown

  32. “You smiled then, and your whole face changed with it. It kind of lit up, like there were sunbeams coming from inside you.” – Unknown

  33. “I was smiling yesterday, I am smiling today and I will smile tomorrow. Simply because life is too short to cry for anything.” – Santosh Kalwar

  34. “Smiling is definitely one of the best beauty remedies. If you have a good sense of humor and a good approach to life, that’s beautiful.” – Rashida Jones

  35. “Always wake up with a smile on your face, because a lot of people who went to sleep last night are not with us this morning.” – Michael Clarke Duncan

  36. “She’s got the eyes of innocence; the face of an angel. A personality of a dreamer and a smile that hides more pain than you can ever imagine.” – Unknown

  37. “It’s so hard to forget pain, but it’s even harder to remember sweetness. We have no scar to show for happiness. We learn so little from peace.” – Chuck Palahniuk

  38. “What sunshine is to flowers, smiles are to humanity. These are but trifles, to be sure; but scattered along life’s pathway, the good they do is inconceivable.” – Unknown

  39. “Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” – Unknown

  40. “Life is full of beauty. Notice it. Notice the bumble bee, the small child, and the smiling faces. Smell the rain, and feel the wind. Live your life to the fullest potential, and fight for your dreams.” – Ashley Smith


Read on to find these encouraging words of wisdom about smiling through the pain that will motivate you to keep hustling in building your business, leading your life, creating success, achieving your goals, and overcoming your fears to do anything you set your mind to.

Don’t forget to check out feeling like a burden and when things fall apart quotes if you are heartbroken.

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