90 Emotions Quotes To Embrace Your Feelings

Looking for inspirational quotes about emotions and feelings? We have rounded up the best collection of emotions quotes, sayings, captions, status, (including images, and pictures) to motivate you to understand and use your emotions in positive ways to overcome challenges and defuse conflict in your life.

Also Check: Mental Strength Quotes

Life is full of ups and downs and living it can be hard. We go through many emotions during our lifetime. There are times when our emotions go beyond our control but what is important is to learn to accept your emotions with open arms.

For personal growth and to be successful, understanding and acknowledging your emotions is very essential.

We all are emotional creatures and so our thoughts have a great influence on the decisions we make, at work, in life and in relationships.

Emotions help us choose our friends, those whom we fall in love and stay with for our entire lives…also those whom we’ll leave behind. Emotions have power. Having emotional intelligence is the key to harness that power.

Learning to control one’s overwhelming emotions is a great lesson to be learned so that you can take the right decisions that are in harmony with your principles to achieve inner happiness and peace in relationships, work, and life.

These deep emotional quotes about feelings and emotions will inspire you to embrace and control your emotions in positive ways.

Also, check our collection of being played quotes and feeling empty quotes that you can relate to.

Emotions Quotes And Sayings

  1. “When we deny our emotion, it owns us.” — Brené Brown

    master your emotions quotes
    master your emotions quotes
  2. “Never let your emotions overpower your intelligence.” — Drake

    emotional status
    emotional status
  3. “Emotions can get in the way or get you on the way.” — Mavis Mazhura

    emotions quotes
    emotions quotes
  4. “Control your emotion, or it will control you.” — Lea Kliem, Regulating Emotions
  5. “What makes us lonely are the feelings that we never share with anyone.” — Bunny Naidu
  6. “Recognize emotions as they start to arise and smile at yourself inwardly.” — Juliet Adams
  7. “Some things are too big to be seen; some emotions are too huge to be felt.” — Neil Gaiman
  8. “The emotion that can break your heart is sometimes the very one that heals it.” — Nicholas Sparks

    quotes about emotions
    quotes about emotions
  9. “Thoughts are the shadows of our feelings – always darker, emptier and simpler.” — Friedrich Nietzsche
  10. “Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” — Thich Nhat Hanh
  11. “Stop letting people who do so little for you control so much of your mind, feelings, and emotions.” — Will Smith

    Emotion Quotes
    Emotion Quotes
  12. “By suppressing your feelings, you find immediate relief, but you stop growing.” — Alfonso Vonscheidtur, Sadness
  13. “You have to train your mind to be stronger than your emotions or else you’ll lose yourself every time.” — Unknown
  14. “To be vulnerable to emotion is a sign that one is suffering from an insufficient quantity of energy.” — Yves Réquéna, Chi Kung
  15. “Feelings are much like waves, we can’t stop them from coming but we can choose which one to surf.” — Jonatan Martensson
  16. “Hurting someone can be as easy as throwing a stone in the sea. But do you have any idea how deep that stone can go?” — Unknown
  17. “I came to understand that in order to feel, we need to re-connected to our own feelings as well as those of others.” — Doris Kessler
  18. “When dealing with people, remember you are not dealing with creatures of logic, but with creatures of emotion.” — Dale Carnegie
  19. “Emotions are celebrated and repressed, analyzed and medicated, adored and ignored — but rarely, if ever, are they honored.” — Karla McLaren
  20. “All our emotive states, such as wrath, fear, longing, mourning, love, jealousy, or envy, contain a portion of their opposite.” — Plato, Philebus
  21. “You don’t need emotional attachments in order to do what is right and good.” — Comparative Criticism: Volume 20, Philosophical Dialogues
  22. “However, emotions can lie, because they are not products of reality, but of our interpretation of reality.” — Les Parrott Love’s, Unseen Enemy
  23. “Guilt is a wasted emotion. It will hold you back from moving forward and FORWARD is where we want to be.” — Pamela Baron Waldbauer, Revealing Yo
  24. “It is a choice. No matter how frustrating or boring or constraining or painful or oppressive our experience, we can always choose how we respond.” — Edith Egar
  25. “Sometimes I just want someone to put me to bed, stroke my hair and say: “It’s okay. You don’t have to be strong all the time… Just rest now”.” — Ranata Suzuki
  26. “You need to value your emotions and give yourself the gift of being emotionally alive.” — Miriam Greenspan, Healing Through the Dark Emotions
  27. “Emotions are part of being human. Good positive emotions can be recognized, examined, nurtured, expanded and acted upon.” — Jim Browne, Managing Your Life
  28. “We cannot get rid of our emotions. We can, however, manage them by changing our perception of them.” — Lennox Cornwall, Embracing Failure: Your Key to Success
  29. “If you can learn to see your emotions as tools of your deepest awareness, you’ll be able to move forward as a whole and functional person.” — Karla McLaren, The Language Of Emotion
  30. “Never apologize for being sensitive or emotional. It’s a sign that you have a big heart, and that you aren’t afraid to let others see it. Showing your emotions is a sign of strength.” — Brigitte Nicole

Top Quotes About Emotions

Emotions allow us to experience an endless array of feelings. Emotions like happiness, sadness, fear, love, and anger help us navigate our way through relationships and life. Understanding your true emotions and embracing them is very important to feel good about yourself and your relationships.

Also Check: Deep Emotional Quotes About Love

A lot of people deny their feelings and emotions and as a result, end up doing things they never want to. Our thoughts be it good or bad have a direct impact on our feelings and emotions. So keeping our thoughts positive will help us deal with our emotions in a better way.

  1. “Any person capable of angering you becomes your master.” — Epictetus
  2. “Never let your emotion of sorrow or regret show.” — Sihle B.V. Ntshingila
  3. “If you can’t feel sadness, how will you know happiness?” — Sally Taylor, On My Own
  4. “One can be the master of what one does, but never of what one feels.” — Gustave Flaubert
  5. “Vulnerability is not weakness: it’s our most accurate measure of courage.” — Brene Brown
  6. “The reasons why I keep my feelings to my self, is because I can’t explain them.” — Unknown

    Sad Emotions Quotes
    Sad Emotions Quotes
  7. “Feeling loved depends on our ability to communicate emotionally.” — Jeanne Segal, Feeling Loved
  8. “The universe will respond more to what you are feeling than what you are thinking.” — Barbra White
  9. “Inner peace begins when you choose not to allow another person or event to control your emotions.” — Pema Chodron
  10. “Your emotions are the voice of the body.” — Brenda DuFresne, Truth and the Five Platforms of Ascension
  11. “There can be no transforming of darkness into light and of apathy into movement without emotion.” — Carl Gustav Jung
  12. “If you cannot control your emotion, you cannot control your money.” — Innocent C. Enyinna, Success Without Brain
  13. “There may be rules, but when your emotions rise high, you become a victim of your own emotions.” — ED. Karishma Bajaj
  14. “We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.” — Brene Brown
  15. “Instead of resisting any emotion, the best way to dispel it is to enter it fully, embrace it and see through your resistance.” — Deepak Chopra
  16. “The essential difference between emotion and reason is that emotion leads to action while reason leads to conclusions.” — Donald Calne
  17. “We know too much and feel too little. At least, we feel too little of those creative emotions from which a good life springs.” — Bertrand Russell
  18. “Our emotions are not made to be controlled, repressed or shut out – they are expressions of our humanity that we need to embrace.” — Unknown
  19. “Let not your mind trap your thoughts of despair.” — Laura L. Smith, The Angels Healing Love–Abundant Blessings from Above
  20. “Those things that disrupt the rhythms of the invisible heart linger. If left alone, some will linger for a lifetime.” — Andy Stanley, Enemies of the Heart
  21. “The connection between heart and mind is short and well traveled.” — Tobin Burgess, ‎Kevin Pugh, ‎Leo Sevigny, The Personal Vision Workbook
  22. “Our feelings are not there to be cast out or conquered. They’re there to be engaged and expressed with imagination and intelligence.” — T.K. Coleman
  23. “We all live at the mercy of our emotions. Our emotions influence and shape our desires, thoughts and behaviors and above all our destiny.” — Dr. T.P. Chia
  24. “Now if I catch myself holding back an emotion the way I used to, I work on bringing it out; I try to make myself more responsive.” — Arnold Schwarzenegger
  25. “After all, you construct the fabric of your reality based on your emotions and how you manage your energy. It’s all about alignment.” — Sarah Prout, Dear Universe
  26. “When you deal with controlling, manipulative, or oppressive individuals, display as little emotion as possible.” — Richard Werre, I Love My Work But, I Hate My Job
  27. “If we ignore and repress an emotion, we won’t erase its message—we’ll just shoot the messenger and interfere with an important natural process.” — Karla McLaren, The Language of Emotions
  28. “By confronting our envy, we learn what drives us. By accepting our anxiety, we can reframe it as excitement and become more successful.” — Liz Fosslien, ‎Mollie West Duffy, No Hard Feelings
  29. “With no ability to feel emotions, life would be reduced to a gray, mechanical ritual from cradle to grave. Be grateful that you can feel emotions!” — Dr. Bradley Nelson, The Emotion Code deep
  30. “But that river isn’t the same for even a fraction of a second. People are equally in flux—I am like that, and so are you. Our thoughts, emotions, molecules are continually changing.” — Pema Chödrön, Taking the Leap:


Emotional Life Quotes That You Will Relate To

Our emotions have a great influence on the decisions we make, at work, in life, and in relationships. Taking control over our emotions during hard times and adversities, is extremely important for one to succeed in life.

Also See: Quotes About Feelings

There are a lot of situations that arise in our workplace which might shake us mentally and emotionally, this is the time when we have to show our personal effectiveness and resolve the situation smartly.

These uplifting quotes will inspire you to take the right decisions after measuring the pros and cons of every situation.

  1. “Emotions have taught mankind to reason.” — Marquis De Vauvenargues
  2. “We try to hide our feelings but we forget that our eyes can speak.” — Unknown

    Quotes On Emotions
    Quotes On Emotions
  3. “Spiteful words can hurt your feelings but silence breaks your heart.” — C.S. Lewis
  4. “Don’t let anyone rent a space in your head unless they are a good tenant.” — Unknown
  5. “But feelings can’t be ignored, no matter how unjust or ungrateful they seem.” — Anne Frank
  6. “If you’re in bad mood, take a deep breath. If you’re in good mood, give thanks to God.” — Toba Beta
  7. “Change happens in the boiler room of our emotions–so find out how to light their fires.” — Jeff Dewar
  8. “The only way to change someone’s mind is to connect with them from the heart.” — Rasheed Ogunlaru
  9. “When a child can’t calm down they need connection and comfort, not criticism and control.” — Jane Evans
  10. “Never apologize for showing your feelings. When you do, you are apologizing for the truth.” — José N. Harris
  11. “Art is a manifestation of emotion, and emotion speaks a language that all may understand.” — W. Somerset Maugham
  12. “In order to move on, you must understand why you felt what you did and why you no longer need to feel it.” — Mitch Albom
  13. “We destroy ourselves when we stop feeling. If you bury your feelings within you, you become a graveyard.” — Bernie S. Siegel
  14. “Are you not justified in feeling inferior, when you seek to cover it up with arrogance and insolence?” — Malcolm Forbes
  15. “The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart.” — Helen Keller
  16. “Let’s not forget that the little emotions are the great captains of our lives and we obey them without realizing it.” — Vincent Van Gogh
  17. “If you don’t feel an overwhelming sense of emotion when you listen to music, then you’re listening to the wrong kind.” — Jennifer Salaiz
  18. “But smiles and tears are so alike with me, they are neither of them confined to any particular feelings: I often cry when I am happy, and smile when I am sad.” — Anne Brontë
  19. “There are no greater treasures than the highest human qualities such as compassion, courage and hope. Not even tragic accident or disaster can destroy such treasures of the heart.” — Daisaku Ikeda
  20. “Positive feelings come from being honest about yourself and accepting your personality, and physical characteristics, warts and all; and, from belonging to a family that accepts you without question.” — Willard Scott
  21. “Emotions come and go and can’t be controlled so there’s no reason to worry about them. That in the end, people should be judged by their actions since in the end it was actions that defined everyone.” — Nicholas Sparks
  22. “It may be true of all relationships, not only between fathers and sons, but between men and women. Nothing seems fixed. Everything is always changing. We seem to have very little control over our emotional life.” — Sherwood Anderson
  23. “We experience ourselves, our thoughts and feelings, as something separate from the rest. A kind of optical delusion of consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us.” — Albert Einstein

Famous Power Of Emotions Quotes

Emotions have a lot of power. And how to use this power is in your hands. It is important to monitor and control your emotions.

Also Check: Mind Over Matter Quotes

When you are driven by your emotions like anger or sadness, you tend to be carried away by the feeling and take emotional decisions. So when you are emotionally more aware and intelligent then you will take balanced and practical decisions in life.

  1. “There is no instinct like that of the heart.” — Lord Byron
  2. “The deepest pain inside is hidden behind the brightest smiles.” — Unknown
  3. “No one can make you feel inferior without your consent.” — Eleanor Roosevelt
  4. “Learn to use your emotions to think, not think with your emotions.” — Robert Kiyosaki

    emotions quotes images
    emotions quotes images
  5. “Be strong enough to let go and patient enough to wait for what you deserve.” — Unknown
  6. “A person will be just about as happy as they make up their minds to be.” — Abraham Lincoln
  7. “Don’t allow your mind to tell your heart what to do. The mind gives up easily.” — Paulo Coelho
  8. “One of the greatest feelings in the world is knowing that we as individuals can make a difference.” — Jeff Bridges
  9. “Feelings are not supposed to be logical. Dangerous is the man who has rationalized his emotions.” — David Borenstein

    Emotional quotes Images
    Emotional quotes Images
  10. “When a girl is silent, she’s either overthinking, tired of waiting, falling apart, crying inside, or all of the above.” — Unknown
  11. “I don’t want to be at the mercy of my emotions. I want to use them, to enjoy them, and to dominate them.” — Oscar Wilde
  12. “Empathy is seeing with the eyes of another, listening with the ears of another and feeling with the heart of another.” — Alfred Adler
  13. “To feel valued, to know, even if only once in a while, that you can do a job well is an absolutely marvelous feeling.” — Barbara Walters
  14. “You learn about gratitude by giving. You learn about humility by receiving, and in the pecking order of human qualities, I’d probably put humility somewhere before gratitude.” — Jean Harris
  15. “Learning to stand in somebody else’s shoes, to see through their eyes, that’s how peace begins. And it’s up to you to make that happen. Empathy is a quality of character that can change the world.” — Barack Obama

Best Emotion Quotes For Love

There are moments in life when friends or your loved ones hurt you and you really think deeply about it. At that that it just feels like everyone and everything is going against you.

All these thoughts can make you feel lonely, lost, and emotional. And no matter how many times someone tells me to cheer up or get over it, it still feels like life is pulling the rug out from underneath me. These emotion quotes for love will help you to deal with your emotions in the right way.

  1. “Where there is love there is life.” — Mahatma Gandhi

  2. “People who hide their feelings usually care the most.” — Unknown

    Emotional Quotes
    Emotional Quotes
  3. “There is no remedy for love than to love more.” — Henry David Thoreau
  4. “You don’t have to control your thoughts. You just have to stop letting them control you.” — Dan Millman

    emotional powerful deep quotes
    emotional powerful deep quotes
  5. “Some people use their own hurt as an excuse for hurting others.” — Rolland Merullo
  6. “Respect other people’s feelings. It might mean nothing to you, but it could mean everything to them.” — Roy T. Bennett
  7. “When a loved one passes away, there are mixed emotions, and a thirst to live one’s own life more deeply can certainly be among them.” — Salli Richardson
  8. “It’s often just enough to be with someone. I don’t need to touch them. Not even talk. A feeling passes between you both. You’re not alone.” — Marilyn Monroe
  9. “Never play with the feelings of others, because you may win the game, but the risk is that you will surely lose the person for life time.” — William Shakespeare
  10. “Sensitive people usually love deeply and hate deeply. They don’t know any other way to live than by extremes because thier emotional thermostat is broken.” — Shannon L. Alder

We are sharing some wise and encouraging words by some of the most famous authors, celebrities, leaders which are inspirational and relatable too.

If you have some of your favorite quotes which are not included in the above list, please share them in the comments section below and we will love to add them to the list.

Don’t forget to read our collection of loneliness quotes and feeling alone quotes to relate with your state of mind and emotions.

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