Looking for inspirational quotes about emotional intelligence? We have rounded up the best collection of emotional intelligence quotes, sayings, captions, and statuses, (including images, and pictures) to motivate you to understand and use your emotions in positive ways to overcome challenges and defuse conflict in your life.
Also Check: Control your emotion quotes
What is the definition of emotional intelligence (EI)?
Emotional intelligence also known as emotional quotient refers to the ability to monitor and control own emotions.
Having a high EI will reduce mental stress by infusing self-awareness, self-regulation, and good communication skills. This will help you to raise your confidence and make you emotionally stronger.
Also See: Mental Strength Quotes
When you are driven by your emotions like anger or sadness, you tend to be carried away by the feeling and take emotional decisions. So when you are emotionally more aware and intelligent then you will take balanced and practical decisions in life.
If you are encouraged by these emotionally intelligent quotes, then do read be better than yesterday quotes and finish strong quotes to motivate you to control your emotions in positive ways.
Famous Emotional Intelligence Quotes
- “Knowledge kills your emotions.” — Pragati
- “Happiness depends upon ourselves.” — Aristotle
- “Expect the breakthrough and expect to learn.” — Kathleen Spike
- “Use pain as a stepping stone, not a camp ground.” — Alan Cohen
- “Emotional intelligence allows us to respond instead of react.” — Unknown
Emotional Intelligence Quotes - “Societies can be sunk by the weight of buried ugliness.” — Daniel Goleman
- “Emotional intelligence has a significant impact on happiness.” — Unknown
- “Inhale emotional intelligence exhale forgiveness and civility.” — T.Y Howard
- “Where we have strong emotions, we’re liable to fool ourselves.” — Carl Sagan
- “Emotions are a critical source of information for learning.” — Joseph Ledoux
- “Never make a permanent decision based on a temporary emotion.” — Unknown
Emotional Intelligence Quotes Images - “It takes something more than intelligence to act intelligently.” — Fyodor Dostoyevsky
- “Emotional intelligence is when you finally realize it’s not all about you.” — Peter Stark
- “Emotions and feelings…hmm, I used to have those, when I was a kid.” — Ayush Mehre
- “No matter the situation, never let your emotions overpower your intelligence.” — Jean Houston
working with emotional intelligence quotes - “The true losers in life, are not those who try and fail, but those who fail to try.” — Jess C. Scott
- “When awareness is brought to an emotion, power is brought to your life.” — Tara Meyer Robson
- “The emotional brain responds to an event more quickly than the thinking brain.” — Daniel Golema
- “By 2029, computers will have emotional intelligence and be convincing as people.” — Ray Kurzweil
- “It is not the stress that makes us fall, it is how we respond to situations of stress.” — Wayde Goodall
- “Walk like the lion, talk like doves, live like elephants, and love like a small child.” — Santosh Kalwar
- “Above all else, guard your heart, for everything you do flows from it.” — Proverbs 4:23 (Bible Verses)
- “Emotions and reason are intertwined, and both are critical to problem-solving.” — Antonio Damasio
- “Unleash in the right time and place before you explode at the wrong time and place.” — Oli Anderson
- “There is perhaps no psychological skill more fundamental than resisting impulse.” — Daniel Goleman
- “The only way to change someone’s mind is to connect with them from the heart.” — Rasheed Ogunlaru
- “Emotional intelligence is ability to use emotion to increase your own and other’s success.” — Annie McKee
- “There is no separation of mind and emotions; emotions, thinking, and learning is all linked.” — Eric Jensen
- “Your day will go the way your emotional intelligence guides both your thoughts and actions.” — T.Y Howard
- “It is amazing how once the mind is free from emotional contamination, logic and clarity emerge.” — Clyde De Souza
- “Calm your storm(s). today’s forecast…. Peace of mind and happiness all day long, no matter what.” — T.Y Howard
- “If you are tuned out of your own emotions, you will be poor at reading them in other people.” — Daniel Goleman
- “True compassion means not only feeling another’s pain but also being moved to help relieve it.” — Daniel Goleman
- “Emotionally intelligent people have an ability to manage stress as it happens and remain calm through chaos.” — Unknown
- “There is an old-fashioned word for the body of skills that emotional intelligence represents: character.” — Daniel Goleman
- “In a sense we have two brains, two minds – and two different kinds of intelligence: rational and emotional.” — Daniel Goleman
- “We are dangerous when we are not conscious of our responsibility for how we behave, think, and feel.” — Marshall B. Rosenberg
- “We plant seeds that will flower as results in our lives, so best to remove the weeds of anger, avarice, envy and doubt…” — Dorothy Day
- “Five components of emotional intelligence at work: Self awareness, self regulation, motivation, empathy and social skill.” — Unknown
- “When dealing with people, remember you are not dealing with creatures of logic, but with creatures of emotion.” — Dale Carnegie
- “People whose eyes shine are happy to be alive. They see the beauty of life and its glory, even when things aren’t easy.” — Jelena Pantić
- “Emotional intelligence is what humans are good at and that’s not a sideshow. That’s the cutting edge of human intelligence.” — Ray Kurzweil
- “Empathy and social skills are social intelligence, the interpersonal part of emotional intelligence. That’s why they look alike.” — Daniel Goleman
- “Emotional Intelligence grows through perception. Look around at your present situation and observe it through the level of feeling.” — Deepak Chopra
Motivational Emotional Intelligence Quotes
Emotional intelligence is the ability to harness that power. Learning to control one’s overwhelming emotions is a great lesson to be learned so that you can take the right decisions that are in harmony with your principles to achieve inner happiness and peace in relationships, work, and life. EQ vs IQ Quotes
I hope these quotes about emotional intelligence motivate you to keep your emotions in place and achieve your goals and dreams.
- “When anger rises, think of the consequences.” — Confucius
- “Whatever is begun in anger, ends in shame.” — Benjamin Franklin
- “Any person capable of angering you becomes your master.” — Epictetus
- “Where there is anger, there is always pain underneath.” — Eckhart Tolle
- “What matters is hard work and emotional intelligence.” — Millard Drexler
- “Emotional intelligence is when you finally realize it’s not all about you.” — Peter Stark
- “Strong minds discuss ideas, average minds discuss events, weak minds discuss people.” — Socrates
- “Until you make the unconscious conscious, it will direct your life and you will call it fate.” — C.G Jung
- “Men who do not turn to face their own pain are too often prone to inflict it on others.” — Terrence Real
- “Strength does not come from physical capacity. It comes from an indomitable will.” — Mahatma Gandhi
- “Beauty is an asset, just like physical prowess, charisma, brains, or emotional intelligence.” — Dale Archer
- “Emotional pain cannot kill you but running from it can. Allow. Embrace. Let yourself feel. Let yourself heal.” — Unknown
- “One ought to hold on to one’s heart; for if one lets it go, one soon loses control of the head too.” — Friedrich Nietzsche
- “Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else: you are the one who gets burned.” — Buddha
- “The strength of character and emotional intelligence to face your failures and learn from them are at the core of success.” — Robert Kiyosaki
Working With Emotional Intelligence Quotes
- “CEOs are hired for their intellect and business expertise – and fired for a lack of emotional intelligence.” — Daniel Goleman
- “To be emotionally intelligent means to understand the powerful emotions of your and of others and to handle it properly.” — Unknown
emotional intelligence quotes for work - “Group emotional intelligence is about the small acts that make a big difference. It is not about a team member working all night to meet a deadline; it is about saying thank you for doing so.” — Unknown
- “Anybody can become angry that is easy but to be angry with the right person and to the right degree and at the right time and for the right purpose and in the right way that is not within everybody’s power and is not easy.” — Aristotle
- “Emotional intelligence, more than any other factor, more than I.Q. or expertise, accounts for 85% to 90% of success at work… I.Q. is a threshold competence. You need it, but it doesn’t make you a star. Emotional intelligence can.” — Warren G. Bennis
Quotes About Emotional Intelligence And Leadership
- “A leader who understands emotional intelligence well achieves milestones.” — Ishita Vadher
- “Emotionally intelligent leaders know when to display emotions and when to delay emotions.” — Unknown
- “Emotional intelligence can be the game changer to high performance and personal leadership.” — Unknown
emotional intelligence quotes leadership - “IQ and technical skills are important, but emotional intelligence is the sine qua non of leadership.” — Daniel Goleman
- “Leadership is all about emotional Intelligence. Management is taught, while leadership is experienced.” — Rajeev Suri
- “As more and more artificial intelligence is entering into the world, more and more emotional intelligence must enter into leadership.” — Amit Ray
- “Leaders with high emotional intelligence find ways to respect emotions, be authentic, and hold others (and themselves) accountable.” — Unknown
- “No doubt emotional intelligence is rarer than book smarts, but my experience says it is actually more important in the making of a leader. You just can’t ignore it.” — Jack Welch
- “I think for leadership positions, emotional intelligence is more important than cognitive intelligence. People with emotional intelligence usually have a lot of cognitive intelligence, but that’s not always true the other way around.” — John Mackey
If you like these deep and powerful emotional intelligence quotes, you can also read our posts on endurance quotes and perseverance quotes to face all challenges and obstacles in life with a lot of strength and courage.
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