80 Great Quotes About Overcoming Pain & Feel Stronger

Learning is a gift even when pain is your teacher. It is so apt for all those who have suffered some kind of pain, loss, betrayal or failure in life. The sinking feeling of being hurt seems to drown us. But life is all about overcoming the pain and transforming pain into power.

Let’s try and encourage each other to heal our hurts, let’s turn our fears into hopes and our mistakes into lessons. Let’s allow our wounds to transform us into more compassionate people, the kind of people who seek the seeds of gratitude in our tragedies. Sharing some inspirational and life-changing quotes, sayings and proverbs to overcome pain and cope up with the situation in strength.

You May Also Like: “Pain Quotes & Sayings About Life“

Inspirational Quotes That Will Help You To Overcome Pain

1. “Every flower must grow through dirt.”
   

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2. “Stop saying “I wish” and start saying “I will”.”
   

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3. “Pain is a great motivator.”- Naval Ravikant
   

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4. “The more you’re hurt, the more you’ll change.”
   

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5. “It is when we hurt that we learn.”- Steve Maraboli
   

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6. “Don’t let pain define you, let it refine you.”- Tim Fargo
   

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7. “There are no gains without pains.”- Benjamin Franklin
   

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8. “Smooth seas do not make skillful sailors.”- African proverb
   

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9. “Stay focused on your purpose, not your pain.”- Ranal Currie
   

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10. “Problems are the price you pay for progress.”- Branch Rickey
    

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11. “No winter lasts forever; no spring skips its turn.” – Hal Borland
    

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12. “Our strength grows out of our weaknesses.”- Ralph Waldo Emerson
    

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13. “Passion is the bridge that takes you from pain to change.”- Frida Kahlo
    

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14. “Often it’s the deepest pain which empowers you to grow into your highest self.”
    

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15. “The pain of parting is nothing to the joy of meeting again.”- Charles Dickens
    

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16. “We can ignore even pleasure. But pain insists upon being attended to.”- C.S. Lewis
    

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17. “When you can’t remember why you’re hurt, that’s when you’re healed.”- Jane Fonda
    

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18. “To truly laugh, you must be able to take your pain, and play with it!”-  Charlie Chaplin
    

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19. “Sit with the pain until it passes, and you will be calmer for the next one.”- Naval Ravikant
    

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20. “Find a place inside where there’s joy, and the joy will burn out the pain.”-  Joseph Campbell
    

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21. “Beautiful are those whose brokenness gives birth to transformation and wisdom.” – John Green
    

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22. “No matter how far life pushes you down, no matter how much you hurt, you can always bounce back.”
    

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23. “After the rain, the sun will reappear. There is life. After the pain, the joy will still be here.”- Walt Disney
    

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24. “Frustration, although quite painful at times, is a very positive and essential part of success.”- Bo Bennett
    

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25. “Life is a thorough university; pain and hardship are its distinguished professors.” ― Matshona Dhliwayo
    

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26. “Growth in painful. Change is painful. But nothing is as painful as staying stuck somewhere you don’t belong.”
    

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27. “Pain makes me grow. Growing is what I want. Therefore, for me, pain is the pleasure.”-  Arnold Schwarzenegger
    

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28. “God gave us the pain to remind us we are alive, so we will learn to value the joys and beauty of the world.”- Tom Corr
    

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29. “Pain nourishes courage. You can’t be brave if you’ve only had wonderful things happen to you.”- Mary Tyler Moore
    

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30. “And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”- Anais Nin
    

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31. “Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.”-  Kahlil Gibran
    

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32. “I don’t believe there is pleasure in life. I believe there is only relief of pain… We have to suffer to be on top.”- Georges St-Pierre
    

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33. “True discovery happens when you embrace the obstacle, the difficulty. Truth is for the patient, the enduring.”- Maxime Lagacé
    

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34. “It is when I struggle that I strengthen. It is when challenged to my core that I learn the depth of who I am.”—Steve Maraboli
    

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35. “You may have had unfair things happen to you, but the depth of your pain is an indication of the height of your future.”- Joel Osteen
    

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36. “My pain may be the reason for somebody’s laugh. But my laugh must never be the reason for somebody’s pain.”- Charlie Chaplin
    

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37. “It is only through labor and painful effort, by grim energy and resolute courage, that we move on to better things.”- Theodore Roosevelt
    

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38. “You must go through that short-term pain to reach long-term gains. A meaningful life is about growth, not comfort.”- Maxime Lagacé
    

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39. “God whispers to us in our pleasures, speaks in our conscience, but shouts in our pains: it is his megaphone to rouse a deaf world.”- C.S. Lewis
    

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40. “We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons.”- Jim Rohn
    

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Pain Quotes and Sayings

1. “What hurts us is what heals us.”- Paulo Coelho
   

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2. “The root of all suffering is attachment.”- Buddha
   

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3. “Pain is inevitable, suffering is optional.”- Buddha
   

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4. “The pain will leave once it has finished teaching you.”
   

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5. “There is no education like adversity.”- Benjamin Disraeli
   

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6. “Life is pain, so live it up while you can.”- Ernest Hemingway
   

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7. “If you’re going through hell, keep going.”- Winston Churchill
   

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8. “Nobody can hurt me without my permission.”- Mahatma Gandhi
   

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9. “I can bear any pain as long as it has meaning.”- Haruki Murakami
   

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10. “People go through so much pain trying to avoid pain.”- Neil Strauss
    

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11. “Be patient and tough; someday this pain will be useful to you.”- Ovid
    

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12. “Life begins at the end of your comfort zone.”- Neale Donald Walsch
    

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13. “Failure gave me strength. Pain was my motivation.”- Michael Jordan
    

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14. “It is always by way of pain one arrives at pleasure.”- Marquis de Sade
    

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15. “I’ve learned more from pain than I could’ve ever learned from pleasure.”
    

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16. “Laugher is the tonic, the relief, the surcease for pain.”- Charlie Chaplin
    

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17. “The aim of the wise is not to secure pleasure but to avoid pain.”- Aristotle
    

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18. “True self-discovery begins where your comfort zone ends.”- Adam Braun
    

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19. “One thing you can’t hide – is when you’re crippled inside.”- John Lennon
    

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20. “One good thing about music, when it hits you, you feel no pain.”- Bob Marley
    

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21. “We must embrace pain and burn it as fuel for our journey.”- Kenji Miyazawa
    

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22. “Don’t cry because it’s over, smile because it happened.”- Ludwig Jacobowski
    

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23. “There is no greater agony than bearing an untold story inside you.”- Maya Angelou
    

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24. “Although the world is full of suffering, it is full also of the overcoming of it.”- Helen Keller
    

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25. “Change happens when the pain of staying the same is greater than the pain of change.”- Tony Robbins
    

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26. “Let me embrace thee, sour adversity, for wise men say it is the wisest course.”- William Shakespeare
    

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27. “The real man smiles in trouble, gathers strength from distress, and grows brave by reflection.”- Thomas Paine
    

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28. “Most of the gains in life come from suffering in the short term, so you can get paid in the long term. ”- Naval Ravikant
    

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29. “It is easier to find men who will volunteer to die, than to find those who are willing to endure pain with patience.”- Julius Caesar
    

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30. “Remember anything you want that’s valuable requires you to break through short-term pain in order to gain long-term pleasure.”- Tony Robbins
    

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Love Pain Quotes

1. “Love is the sweetest pain inside.”- Tarkan
   

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2. “I felt so much, that I started to feel nothing. ”
   

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3. “There’s no love without pain.”- Irving Stone
   

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4. “Thinking of you is a poison I drink often.”- Atticus
   

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5. “Love is so short, forgetting is so long.”- Pablo Neruda
   

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6. “The marks humans leave are too often scars.”- John Green
   

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7. “God is closest to those with broken hearts.”- Jewish saying
   

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8. “Maybe part of loving is learning to let go.”- The Wonder Years
   

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9. “Sadness flies away on the wings of time.”- Jean de La Fontaine
   

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10. “Where there is love, there is vulnerability to pain.”- Laura Ramirez
    

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11. “Among my stillness was a pounding heart.”- Shannon A. Thompson
    

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12. “Life is pain and the enjoyment of love is an anesthetic.”- Cesare Pavese
    

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13. “The pain of parting is nothing to the joy of meeting again.”- Charles Dickens
    

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14. “The worst part is feeling you lost a part of yourself, forever. ”-Maxime Lagacé
    

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15. “Loving you was like going to war; I never came back the same.”- Warsan Shire
    

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16. “I still own my heart, which I know because it hurts so much.”- Emilie Autumn
    

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17. “The soul would have no rainbow had the eyes no tears.”- John Vance Cheney
    

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18. “Sometimes your heart needs more time to accept what your mind already knows.”
    

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19. “If you love deeply, you’re going to get hurt badly. But it’s still worth it.”- C.S. Lewis
    

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20. “Pain makes you stronger. Fear makes you braver. Heartbreak makes you wiser.”- Drake
    

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21. “Numbing the pain for a while will make it worse when you finally feel it.”- J.K. Rowling
    

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22. “They say that time heals a broken heart, but time has stood still since we’ve been apart.”- Don Gibson
    

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23. “The surest way to hurt yourself is to give up on love, just because it didn’t work out the first time.”- Amanda Howells
    

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24. “I have found the paradox, that if you love until it hurts, there can be no more hurt, only more love.”- Mother Teresa
    

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25. “Have you ever been hurt and the place tries to heal a bit, and you just pull the scar off of it over and over again.”- Rosa Parks
    

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26. “I just feel pain. A lot of pain. I thought I could imagine how much this would hurt, but I was wrong.”- Haruki Murakami
    

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27. “I think you still love me, but we can’t escape the fact that I’m not enough for you. I knew this was going to happen.”- Haruki Murakami
    

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28. “The most painful thing is losing yourself in the process of loving someone too much, and forgetting that you are special too.”- Ernest Hemingway
    

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29. “Through love all that is bitter will be sweet. Through love all that is copper will be gold. Through love all dregs will become wine. Through love all pain will turn to medicine.”- Rumi
    

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30. “If you spend your time hoping someone will suffer the consequences for what they did to your heart, then you’re allowing them to hurt you a second time in your mind.”- Shannon L. Alder
    

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Deep Pain Quotes about Life 

1. “Adversity introduces a man to himself.”
   

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2. “At the end of pain is success.”- Eric Thomas
   

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3. “Great success requires greater sacrifice.”- Sachin Prabhu
   

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4. “Your life does not get better by chance. It gets better by change.”- Jim Rohn
   

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5. “In order to rise from its own ashes, a Phoenix first must burn.”- Octavia Butler
   

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6. “Are you ready to sacrifice who you are, for what you will become.”- Eric Thomas
   

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7. “The gem cannot be polished without friction nor man without trials.”- Confucius
   

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8. “The wings of transformation are born of patience and struggle.”- Janet S. Dickens
   

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9. “Smiling is the best way to face any problem, to crush every fear and to hide every pain.”
   

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10. “Knowing what it feels to be in pain, is exactly why we try to be kind to others.”- Jiraiya
    

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11. “The two enemies of human happiness are pain and boredom.”- Arthur Schopenhauer
    

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12. “The trick to healing from suffering, I think, is deciding that the pain was worth it.”- Aella
    

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13. “Pain is sometimes the cost of a meaningful existence. I can handle that.”- Jeb Dickerson
    

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14. “Life will bring you pain all by itself. Your responsibility is to create joy.”- Milton Erickson
    

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15. “The results you achieve will be in direct proportion to the effort you apply.”- Denis Waitley
    

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16. “It is better to look ahead and prepare than to look back and regret.”- Jackie Joyner-Kersee
    

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17. “Find a place inside where there’s joy, and the joy will burn out the pain.”- Joseph Campbell
    

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18. “Our wounds are often the openings into the best and most beautiful part of us.”- David Richo
    

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19. “Truth is, everybody is going to hurt you: you just gotta find the ones worth suffering for.”- Bob Marley
    

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20. “Face your fears, endure its pain and they will be re-written in the form of pride and dreams.”- Greg Plitt
    

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21. “Pain is the great teacher of mankind. Beneath its breath souls develop. ”-Marie von Ebner-Eschenbach
    

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22. “Truth is like a surgery. It hurts but cures. Lie is like a pain killer. It gives instant relief but has side effects forever. ”
    

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23. “If you aren’t in the moment, you are either looking forward to uncertainty, or back to pain and regret.”- Jim Carrey
    

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24. “Eventually, the time that was not spent on learning skills will catch up with you, and the fall will be painful.”- Robert Greene
    

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25. “Change is slow and gradual. It requires hard work, a bit of luck, a fair amount of self-sacrifice, and a lot of patience.”- Robert Greene
    

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26. “If you go deeper and deeper into your own heart, you’ll be living in a world with less fear, isolation and loneliness.”- Sharon Salzberg
    

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27. “If you’re bored with life, if you don’t get up every morning with a burning desire to do things – you don’t have enough goals.”- Lou Holtz
    

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28. “Take chances, make mistakes. That’s how you grow. Pain nourishes your courage. You have to fail in order to practice being brave.”- Mary Tyler Moore
    

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29. “Life is fragile and painful. Life is relationships and attachments. You can learn detachment but you can’t avoid relationships. Learn to dance with that.”- Maxime Lagacé
    

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30. “You have the hope that life is fair, but it’s not. Expect it to be hard, unfair, sometimes ugly and sad. The least you expect of it, the more bearable it will seem.”- Maxime Lagacé
    

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Please share your experiences, favorite quotes, thoughts with me in the comments.

Share these quotes with someone you care about and help them recover from painful phases if life.