85 Diet Quotes To Motivate You To Eat Healthy Food

Looking for encouraging quotes about dieting? We have rounded up the best collection of diet quotes, sayings, captions, and status (with images and pictures) to inspire you eat a balanced diet for healthy living.

Having a balanced diet or dieting means to limit the food and/or drink that you have, especially in order to lose weight, be fit and have a healthy lifestyle.

Also See: Healthy Eating Quotes

These days, due to stress, junk food and unhealthy lifestyle a lot of us suffer from obesity, diseases and other heath issues. Therefore we have seen an increased inclination by people to eat in moderation, eat healthy, and be physically fit.

A healthy diet and clean food habits have numerous advantages, including making you active, building strong bones, protecting the heart, preventing disease, and boosting mood.

Also See: Health Is Wealth Quotes

Having a balanced diet with fruits, vegetables, and whole grains and cereals will give you the needed calories and help you to be fit and energetic.

Drinking plenty of water to be hydrated and good eating habits is the key to being fit along with exercise and workout regime.

Also See: Detox Quotes

These motivational quotes on healthy food habits and eating is by famous nutritionist, dieticians, leaders, personalities, who have changed their life with a healthy lifestyle.

If you like these uplifting quotes, then don’t forget to check our collection of healthy living quotes and morning walk quotes to inspire you get up early and start your day with a walk towards being fit and healthy.

Top 1o Diet Quotes For Healthy Eating

  1. “The hard days are what make you stronger.” – Aly Raisman

  2. “It’s never too late to change old habits.” – Florence Griffith Joyner

  3. “Came from a plant, eat it; was made in a plant, don’t.” – Michael Pollan

  4. “Your diet is a bank account. Good food choices are good investments.” – Bethenny Frankel                                                                                                                                                           

    Diet Quotes
    Diet Quotes

  5. “Our food should be our medicine and our medicine should be our food.” – Hippocrates, Ancient Greek Physician

  6. “Eat breakfast like a king, lunch like a prince and dinner like a pauper.” – Adelle Davis, Author And Nutritionist

  7. “Proper nutrition is the difference between feeling exhausted and getting the most out of a workout.” – Summer Sanders

  8. “Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.” – Jack Lalanne, Fitness And Nutrition Expert

  9. “Sorry, there’s no magic bullet. You gotta eat healthy and live healthy to be healthy and look healthy. End of story.” – Morgan Spurlock

  10. “It’s not about perfect. It’s about effort. And when you bring that effort every single day, that’s where transformation happens.” – Jillian Michaels

Diet Motivation Quotes

  1. “Everything you need is within you.” – Shalane Flanagan

  2. “Your goals, minus your doubts, equal your reality.” – Ralph Marston

  3. “It’s not a short-term diet. It’s a long-term lifestyle change.” – Unknown                                         

    diet motivation quotes
    diet motivation quotes

  4. “Follow your dreams, work hard, practice, and persevere.” – Sasha Cohen

  5. “Start where you are. Use what you have. Do what you can.” – Arthur Ashe

  6. “Life is about challenges and how we face up to them.” – Martina Navratilova

  7. “Life changes very quickly, in a very positive way, if you let it.” – Lindsey Vonn

  8. “To give anything less than your best is to sacrifice the gift.” – Steve Prefontaine

  9. “Success is the sum of small efforts, repeated day in and day out.” – Robert Collier

  10. “Eat for the body you want. Not for the body you have. Be fit, be healthy.” – Unknown                                           

    diet quotes images
    diet quotes images

  11. “It is health that is real wealth and not pieces of gold and silver.” – Mahatma Gandhi

  12. “You don’t drown by falling in the water, you drown by staying there.” – Edwin Louis Cole

  13. “Once you believe in yourself, and you put your mind to something, you can do it.” – Simone Biles

  14. “There may be tough times, but the difficulties which you face will make you more determined.” – Marta

  15. “Junk food you’ve craved for an hour or the body you’ve craved for a lifetime? Your decision.” – Unknown

  16. “Winning and losing isn’t everything. Sometimes, the journey is just as important as the outcome.” – Alex Morgan

  17. “Just believe in yourself. Even if you don’t, pretend that you do and, at some point, you will.” – Venus Williams

  18. “We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort.” – Jesse Owens

  19. “Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.” – Michael Jordan

  20. “Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health.” – Julia Child, Cookbook Author And Tv Personality

Inspirational Diet Quotes For Weight Loss

Wondering how to start eating healthy slowly and avoid junk? Well we all can resort to natural food choices which will give us the right nutrition and energy intake to feel good and look good.

Also See: Health Wellness Fitness Quotes

Healthy food choices is a lifestyle we chose for life. It always helps us to be in shape, fitter, and be better in our daily task.

When we eat good and healthy food it shows in our body too. Within a few days of a healthy diet we start feeling more energetic, and it helps us to uplift our mood and energies too.

  1. “This month’s diet is next month’s body.” – Unknown                                                                             

    inspirational diet quotes
    inspirational diet quotes

  2. “The first wealth is health.” – Ralph Waldo Emerson

  3. “The only way you see results is if you stay consistent.” – Unknown

  4. “Don’t tell people your plans. Show them your results.” – Unknown

  5. “A journey of a thousand miles begins with a single step.” – Lao Tzu

  6. “When you want to give up, remember why you started.” – Unknown

  7. “Take care of your body. It’s the only place you have to live.” – Jim Rohn

    quotes about dieting
    quotes about dieting

  8. “To change your body, you must first change your mind.” – Toni Sorenson

  9. “You may have to fight the battle more than once to win it.” – Margaret Thatcher

  10. “It’s hard to get fit, but it’s harder to look in the mirror and dislike what you see.” – Unknown

  11. “I’ve worked too hard and too long to let anything stand in the way of my goals.” – Mia Hamm

  12. “It’s not about having enough time, it’s about making enough time.” – Rachael Bermingham

  13. “It’s okay to struggle, but it’s not okay to give up on yourself or your dreams.” – Gabe Grunewald

  14. “I’ve failed over and over and over again in my life. And that is why I succeed.” – Michael Jordan

  15. “If you do not make time for your wellness, you will be forced to make time for your illness.” – Julie Genney

  16. “To keep the body in good health is a duty, otherwise we will not be able to keep our mind strong and clear.” – Buddha

  17. “All my life I’ve had to fight. It’s just another fight I’m going to have to learn how to win, that’s all.” – Serena Williams

  18. “Goals should never be easy, they should force you to work, even if they are uncomfortable at the time.” – Michael Phelps

  19. “The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.” – Mark Twain

  20. “Nutrition is the only remedy that can bring full recovery and can be used with any treatment. Remember, food is our best medicine.” – Bernard Jensen

Best Quotes About Dieting

  1. “Your body doesn’t know it’s the weekend.” – Unknown

  2. “The groundwork of all happiness is health.” – Leigh Hunt

  3. “You feel better when you’re eating food that retains nutritional value.” – Amber Heard

  4. “Train like an athlete, eat like a nutritionist, sleep like a baby, win like a champion.” – Unknown

  5. “It takes five minutes to consume 500 calories. It takes two hours to burn them off.” – Unknown

  6. “By choosing healthy over skinny, you are choosing self-love over self-judgment.” – Steve Maraboli

  7. “When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.” – Ayurvedic Proverb                                                                                                                               

    quotes about diet
    quotes about diet

  8. “The beauty of “food as medicine” is that the choice to heal and promote health can begin as soon as the next meal.” – Unknown

  9. “Exercising should be about rewarding the body with endorphins and strength. Not about punishing your body for what you’ve eaten.” – Unknown

  10. “To ensure good health: Eat lightly, breathe deeply, live moderately, cultivate cheerfulness and maintain an interest in life.” – William Londen

  11. “Eating healthy food fills your body with energy and nutrients. Imagine your cells smiling back at you and saying: ‘thank you!’” – Karen Salmansohn

  12. “Diet is the essential key to all successful healing. Without a proper balanced diet, the effectiveness of herbal treatment is very limited.” – Michael Tierra

  13. “The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.” – Thomas Edison, Inventor And Businessman

  14. “Healthy eating isn’t about counting fat grams, dieting, cleanses and antioxidants; it’s about eating food untouched from the way we find it in nature in a balanced way.” – Pooja Mottl

  15. “A plant-based diet is more likely to produce good health and to reduce sharply the risk of heart problems, cancer, diabetes, osteoporosis, gallstones, and kidney disease.” – T. Colin Campbell

Funny Dieting Quotes When You Are On A Diet

  1. “Every taste adds to the waist.” – Unknown

  2. “Warning: Too much fruit causes: Health!” – Unknown                                                                           

    funny diet quotes
    funny diet quotes

  3. “A balanced diet is chocolate in both hands.” – Unknown

  4. “Warning: Chocolate makes your clothes shrink.” – Unknown

  5. “One must eat to live, not live to eat.” – Jean-Baptiste Poquelin

  6. “Dear stomach. You’re bored. Not hungry. So shut up.” – Unknown                                                                 

    funny dieting quotes
    funny dieting quotes

  7. “Eat to feed your body, not to feed your emotions.” – Lauren Gleisberg

  8. “Finally all my winter fat is gone. Now I have summer rolls.” – Unknown

  9. “Dieting is the only game where you win when you lose!” – Karl Lagerfeld                                             

    Diet Quotes Inspirational
    Diet Quotes Inspirational

  10. “I am on a happy diet. I only eat things that makes me happy.” – Unknown

  11. “Don’t dig your grave with your own knife and fork.” – Old English Proverb

  12. “Being fit is 80% diet and 20% exercise – you can’t outrun your fork!” – Unknown

  13. “An optimist is a person who starts a new diet on Thanksgiving Day.” – Irv Kupcinet

  14. “Diet Day 1: I have removed all the bad food from the house, it was delicious.” – Unknown

  15. “Your body is not a temple, it’s an amusement park. Enjoy the ride.” – Anthony Bourdain

  16. “It took more than a day to put it on. It will take more than a day to take it off.” – Unknown

  17. “Health is like money. We never have a true idea of its value until we lose it.” – Josh Billings

  18. “If you keep your food in the fridge, you will eat good food.” –” – Errick Mcadams, Personal Trainer

  19. “The toughest part of a diet isn’t watching what you eat. It’s watching what other people eat.” – Unknown

  20. “I try to stay out of the mindset of needing to fix myself. I do whatever seems fun to me.” – Taylor Schilling, Actress

Why do we fail to understand that health is wealth. We can be rich but money cannot buy us a healthy lifestyle but if we are healthy then we can work hard towards achieving whatever we want in life. Wholesome living is when we have a work – life balance.

Not only inculcating good habits but getting rid of our bad habits is also an integral part of living a healthy life. To have a clean lifestyle it is essential  to get rid of bad habits like eating junk food, smoking, consuming alcohol, etc.

If you are encouraged by these healthy eating slogans and quotes then also check out Vegan Quotes and powerful workout quotes which will inspire you to achieve your fitness goals.

If you have some of your favorite quotes which are not included in the above list, please share in the comments section below and we will love to add it to the list.

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