85 When Life Knocks You Down Quotes To Come Out Stronger

Looking for inspirational quotes about getting back up when life knocks you down? We have rounded up the best collection of when life knocks you down quotes, sayings, captions, messages, proverbs, and status (with images and pictures) to inspire you to always act with courage and strength in hard times.

Also Check: Quotes About Life Struggles

Life is beautiful but it’s not always a cakewalk. It’s like a rollercoaster ride full of ups and downs. We all have to deal with our share of challenges and obstacles which life puts us into.

We all face setbacks and failures, some are major which pull you down and some are minor. But whatever the case be you can never give up.

You have to learn the lesson from your mistake and return back stronger, smarter, and turn your failures into victory.

When life knocks you down you may feel sad, depressed and disappointed, or heartbroken. But remember every new day gets you new hopes and a chance to rectify your mistakes and start over again. So face all your struggles with courage because when you do so you conquer your fears and come out as a stronger person.

Also See: Overcoming Obstacles Quotes

The storms of life will always try and knock you down but it doesn’t matter how many times you fall what really matters is how many times you get up. As the Japanese proverb goes, “Fall down seven times, get up eight”.

Just like after every storm, you see the sunshine or the rainbow, similarly, after you overcome your adversities you will see growth, success, and strength. All you need to do is face all the troubles life throws at you with endurance, faith, hope, and hard work.

These motivational quotes are divided into these sections;

  • Top 10 When Life Knocks You Down Quotes
  • Famous When Life Gets You Down Quotes
  • Inspirational Quotes When Life Knocks You Down
  • Quotes About Getting Back Up When Life Knocks You Down

If you get inspired by these meaningful when life knocks you down quotes, do check out our post on quotes about never giving up and going through hard times quotes to help you stay strong and get through difficult times.

Top 10 When Life Knocks You Down Quotes

  1. “When life knocks you down, roll over and look at the stars.” – Anon

  2. “When life knocks you down you have two choices- stay down or get up.” – Tom Krause                                                                                                                                                     
    when life knocks you down quotes
    when life knocks you down quotes

  3. “Getting knocked down in life is a given. Getting up and moving forward is a choice.” – Zig Ziglar                                                                                                                                       
    when life gets you down quotes
    when life gets you down quotes

  4. “When life knocks us down, we can choose whether or not to get back up.” – Jackie Chan As Mr. Han, Movie: ‘Karate Kid’                                                                                         
    motivational quotes when life knocks you down
    motivational quotes when life knocks you down

  5. “We all get knock down in life. We must never stay down. Find the grace to rise up. You have the chance to start again.” – Lailah Gifty Akita

  6. “Next time I’ll be braver, I’ll be my own savior when the thunder calls to me. Next time I’ll be braver, I’ll be my own savior, standing on my own two feet.” – Adele

  7. “When you stumble, keep the faith. And when you’re knocked down, get right back up and never listen to anyone who says you can’t or shouldn’t go on.” – Hillary Rodham Clinton

  8. “Life is designed to knock you down. It will knock you down time and time again, but it doesn’t matter how many times you fall – it matters how many times you get back up.” – Lilly Singh

  9. “Be soft. Do not let the world make you hard. Do not let the pain make you hate. Do not let the bitterness steal your sweetness. Take pride that even though the rest of the world may disagree, you still believe it to be a beautiful place.” – Iain Thomas

  10. “If life knocks you down, try to land on your back. Because if you can look up, you can get up. And if you get up, you can stand up. And if you stand up, you can fight for your dream once again. You have something special. You have GREATNESS within you!” – Les Brown

Famous When Life Gets You Down Quotes

Life is full of ups and downs. At times you win and sometimes you lose. There are times when you are struggling and still you fail. You feel everything is lost and things are falling apart.

Also Check: Don’t Quit Quotes

You may undergo such a situation when you have a financial loss, a relationship breakup, loss of a dear one, or anything after which you feel directionless. You feel you have nothing left and you succumb to failures and stop trying.

Also Check: Grind And Hustle Quotes

These positive when life gets you down quotes will inspire you to gather all your strength and be mentally strong and keep trying till you get it right. If you want to overcome a tough time in your life all you need is a positive mindset and the courage to give your best till you get success.

  1. “If you can look up, you can get up.” – Eric Thomas

  2. “Life is what happens while you are busy making other plans.” – John Lennon

  3. “Sometimes life hits you in the head with a brick. Don’t lose faith.” – Steve Jobs

  4. “If you only walk on sunny days you’ll never reach your destination.” – Paulo Coelho

  5. “Just remember when life knocks you down on your knees you’re in the perfect position to pray.” – Unknown                                                                                                     
    when life knocks you down quotes images
    when life knocks you down quotes images

  6. “When life knocks you down, try to land on your back because if you can look up, you can get up.” – Eric Thomas

  7. “Out of massive suffering emerged the strongest souls; the most massive characters are seared with scars.” – Khalil Gibran

  8. “Always remember you are braver than you believe, stronger than you seem, and smarter than you think.” – Christopher Robin

  9. “When life knocks you down, get back up and fight harder. Our greatest glory is not in never falling, but in rising every time we fall.”

  10. “The strongest people are not those who show strength in front of us, but those who win battles we know nothing about.” – Unknown

  11. “When life keeps knocking you down, choose to get back up. Persevere, never give up, and do your best to get up and keep going.” – Unknown

  12. “Life may rock you to the core and knock you down, but whatever the circumstances you must refuse to lose and get back up.” – Rebecca Davi

  13. “When life knocks you down, get up and turn back to God. When life puts you in higher position, knee down and turn back to God.” – Suraj Patil

  14. “When life knocks you down, try to land on your back. Because if you can look up, you can get up. Let your reason get you back up.” – Les Brown

  15. “When you get knocked down, don’t stay down; get back up again. Nothing good is going to happen as long as you’re down on yourself.” – Unknown

  16. “He struggles and the chaos are part of life. But you have to accept them with grace and serenity because they have their own gifts too.” – Demi Lovato

  17. “When life knocks you down and closes the doors for you. It only means it is now an opportunity to honor your potential and move forward.” – Unknown

  18. “When things go wrong and time is tough. I just look up and say, “I know you are testine me, I will wait for the day you will reward me for being strong”.” – Unknown

  19. “Life has knocked me down a few times. It has shown me things I never wanted to see. I have experienced sadness and failures. But one thing is for sure… I always get up!”

  20. “You can’t invent Google, Facebook or the iPod unless you’ve mastered the basics, are willing to put in long hours and can pick yourself up from the floor when life knocks you down the first 10 times.” – Amy Chua

  21. “I am strong because I am weak. I am beautiful because I know my flaws. I am a lover because I am a fighter. I am fearless because I have been afraid. I am wise because I have been foolish. & I can laugh because I’ve known sadness.” – Anonymous

  22. “Our hearts will break – time and time and time again – over the course of our feeble existences. But they never break irreparably. They never shatter in ways we can’t fix. Our hearts are stronger than all of the things that ever break them if we give them permission to be.” – Heidi Priebe

  23. “I’m most proud of the blessings that God has bestowed upon me, in my life. He’s given me the vision to truly see that you can fall down, but you can still get back up. Hopefully, I’ll learn from my mistakes and have the opportunity to strengthen and improve the next thing I do.” – Martin Lawrence

  24. “The harder you slam a ball into the ground, the higher it bounces back up… A divorce, a breakup, losing a job, or just feeling seriously down can ground you, rough you up a bit, leave calluses on your feet, and grit under your fingernails. But more than that, it leaves you wiser and stronger next time… Life is about experiencing opposites, isn’t it?” – Laurel House

  25. “You have to drown out those little voices in your head telling you that you can’t do anything spectacular, because you’ll fail, or because you’re simply not good enough, and what on earth makes you think that you have what it takes? Pay no attention to this. Hear those voices and make it your mission to knock them flat out with your brilliance.” – Shani Jayawardena

Inspirational Quotes When Life Knocks You Down

Life is all about failures and success. You can fail at once, but that should not deter you from your goals. When life throws lemons at you and tries to put you down, all you should do is accept the failure, work on the mistakes, and then comeback with a better and improved version of yourself.

Also Check: After The Storm Quotes

Facing continuous difficulties in life might lower your spirits for a while, but these encouraging words of wisdom will help you gather all your strength and return back with a bang from all the setbacks you have suffered.

With confidence and determination, you will recover from any downfall and emerge stronger than your previous version. All we need to do is learn lessons from life and never give up.

  1. “Don’t go through life, grow through life.” – Eric Butterworth

  2. “Sometimes, life can be tough. But always remember so are You.”

  3. “When life knocks you down, get back up and fight harder.” – Unknown

  4. “He who has a why to live can bear almost anyhow.” – Friedrich Nietzsche

  5. “Winner: Getting up more times than life knocks you down.” – Kat Kaelin

  6. “Sometimes life will knock you down so you can learn how to fight.” – Billy Cox

  7. “Only two things can reveal life’s great secrets; suffering and love.” – Paulo Coelho

  8. “This too shall pass. It might pass like a kidney stone. But it will pass.” – Unknown

  9. “When life knocks you down, stand up and say “Bring it on! I have Jesus on my side!””

  10. “She is standing on a line between giving up and seeing how much more she can take.”

  11. “You never know how strong you are until being strong is your only choice.” – Bob Marley

  12. “When life knocks you down get back up, smile and say, “You hit like a bitch!”.” – Unknown

  13. “When life knocks you down, rest, deal with your emotions and get back up like it’s a new day.” – Unknown

  14. “When life knocks you down, sometimes it’s better to lay there and watch the grass grow.” – Maxwell Ingram

  15. “When life knocks you down, lick your wounds, learn your lessons and move on because that’s what heroes do.” – Savaliya Tushar

  16. “The truth is you don’t know what is going to happen tomorrow. Life is a crazy ride, and nothing is guaranteed.” – Eminem

  17. “Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less.” – Marie Curie

  18. “When life knocks you down, it’s testing you to see if you can still have the strength or not to stand back up. Don’t give up.” – Unknown

  19. “No matter what knocks you down in life, get back up and keep going. Never give up. Great blessings are a result of great perseverance.” – Unknown

  20. “Life is a song – sing it. Life is gameplay it. Life is a challenge – meet it. Life is a dream – realize it. Life is a sacrifice – offer it. Life is love – enjoy it.” – Sai Baba

  21. “When life knocks you down, it’s not trying to say you are not good enough but it’s showing you how powerful you can be even in your most vulnerable moments.”

  22. “You can conquer every fear and shut out every doubt. There is no obstacle too big for you to overcome, for you are more powerful than you could ever imagine.” – Marisa Donnelly

  23. “It ain’t how hard you hit…it’s how hard you can get hit and keep moving forward. It’s about how much you can take and keep moving forward!” – Sylvester Stallone in Rocky Balboa

  24. “Life can suck. It can hurt. It has teeth and won’t hesitate to bite you. But if you pick yourself back up every time it knocks you down, it’ll start to hurt less, because you’ll be stronger.” – T.J. Klune

  25. “If it weren’t for love, the suffering we experience wouldn’t be worth it. If it weren’t for the suffering, we wouldn’t cherish the good things life gives us. Sometimes it’ll seem as though life only knocks you down, but you have to learn to pick yourself up and fight back.” – Claire Contreras

Quotes About Getting Back Up When Life Knocks You Down

Life can be tough at times when you face challenges and troubles. It may be a heartbreak, pain, struggles, loss of a dear one, or financial losses. But you have to gather your strength and motivate yourself every day to keep moving forward. Hard work, persistence, and patience will always pay off.

These life knocks you down quotes will motivate you to get up and face every situation in life to be successful.

Also check our post on when life gives you lemons quotes and weather the storm quotes to inspire and motivate you to face every tough situation with courage and emerge as a winner.

  1. “When life knocks you down… Do a burpee!!!”                                                                             
    when life knocks you down quotes funny
    when life knocks you down quotes funny

  2. “Life will continue to knock you down, get back up and try again.” – Unknown                                                                                                                                                           
    life kicking you down quotes
    life kicking you down quotes

  3. “When life knocks you down, be prepared to get back up.” – Unknown

  4. “When life unexpectedly knocks you down make an unexpected comeback.”

  5. “A knock down has never been a knockout unless you allow it.” – Jaachynma N.E. Agu

  6. “Sometimes life is going to knock you down, and that’s okay. Just don’t let it keep you down.”

  7. “The real failure is not when life knocks you down. The real failure is when you refuse to get up.” – Unknown


  8. “Sometimes you have to get knocked down lower than you have ever been. to stand up taller than you ever were.” – Unknown

  9. “My strength did not come from lifting weights. My strength came from lifting myself up when I was knocked down.” – Bob Moore

  10. “When the stormy winds of life threaten to knock you down, may you have the courage to spread your wings and fly!” – Lance Wubbels

  11. “It’s okay if you fall down and lose your spark. Just make sure that when you get back up, you rise as the whole damn fire.” – Colette Werden

  12. “Many times life will hit you hard, knock you down, and hurt you. Persevere, never give up, and do your best to get up and keep going.” – John Cena

  13. “I am a survivor and not a victim. Life isn’t perfect. When you get a knock, you have to get up, dust yourself down and get on with it.” – Patsy Kensit

  14. “Life is easy when you’re hot. But what happens when the ball bounces the other way? You just keep getting back up and climbing up.” – Bill Walton

  15. “You can hit the lowest low and face the darkest dark, but you can always get back up and get in the light. All of this is what actually makes life worth living.” – Kerli

  16. “Life with through punches at you and sometimes knock you down. Learn to take the hit ,but more importantly learn to get back up and keep punching every single day!” – Jerry Gladstone

  17. “Life will always knock you down. Learn to roll with the punches and get back up. Then go again.” “An author cannot grow without both constructive criticism and encouragement.” – Catrina Barton

  18. “When life knocks us down, God CAN put us back together again. He can meet us in our brokenness and restore us to something even more glorious than we were before we were shattered.” – Heather Hart

  19. “When things fall apart, consider the possibility that life knocked it down on purpose. Not to bully you, or punish you, but to prompt you to build something that better suits your personality and your purpose.” – Chinua Achebe

  20. “Life doesn’t actually knock you down. It does, however, provide you with many opportunities to evaluate your standing in life: what you stand on, what you stand for, how you stand within yourself and for yourself.” – Iyanla Vanzant

  21. “The things that knock you down in life are tests, forcing you to make a choice between giving in and remaining on the ground or wiping the dirt off and standing up even taller than you did before you were knocked down.” – Colleen Hoover

  22. “Life stuff happens. You get knocked down, and you get back up. That’s just always been my mentality. I’m not really fazed by anything. It’s in the past. There’s nothing I can really do about it now. You learn from it, and you move on.” – Odell Beckham, Jr

  23. “Just an observation: it is impossible to be both grateful and depressed. Those with a grateful mindset tend to see the message in the mess. And even though life may knock them down, the grateful find reasons, if even small ones, to get up.” – Steve Maraboli

  24. “Safe. No one ever is. No matter how hard we try. No matter how much we plan and prepare. There will always be an enemy at the door and a storm trying to knock us down. Life’s not about security. It’s about picking up the pieces after it’s all over and carrying on.” – Sherrilyn Kenyon

  25. “Sometimes in life, things happen that will knock you back. Hell, you may get beaten to your knees but you must never allow this world to knock you down! Conjure up all the strength you have and drive through whatever it is keeping you on your knees. Build up the strength and your knees may never buckle again!” – Adam Johnson

These famous quotes about when life knocks you down also cover when life knocks you down get back up quotes, feeling down quotes about life, funny when life knocks you down quotes, when life pushes you down quotes, and what do you do when life knocks you down.

Facing these difficulties will make you stronger and tougher. It will help you grow with perseverance and a never give up attitude. These uplifting quotes will inspire you to be hopeful in every situation as there is a silver lining to every dark cloud.

Read on to find these encouraging words of wisdom about life knocking you down that will motivate you to keep hustling in building your business, leading your life, creating success, achieving your goals, and overcoming your fears to do anything you set your mind to.

Let us know which of the above inspiring quotes about life knocking you down resonate the most with? If you have a quote that is not on the above list, please share it in the comments section below.

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