110 Sweat Quotes And Captions To Motivate You To Work It Out

Looking for motivational quotes about sweating for hard work? We have rounded up the best collection of sweat quotes, sayings, captions for Instagram, messages, slogans, WhatsApp Status, (with images and pictures) to encourage you to workout, stay fit, work hard and always hustle.

Also Read: Top Work Hard Quotes

Keep sweating means keep working hard. When you really work hard you sweat and its always rewarding. When you prepare yourself and give in your all then the results are great and you become successful. Be it your fitness regime, gym, or life in general you need to be motivated and to become disciplined and consistent in working towards your goals.

Also See: Learning From Failure Quotes

Motivation is important and things like positive quotes can be a good reminder to yourself during times of low motivation or struggle; however, these things will only take you so far. Don’t forget to check out our collection of hustle and grind quotes to encourage you everyday.

Sweat Quotes And Captions

  1. “Sweat or regret.”

  2. “Sweat is fat crying.”                                                                                                                         

    Funny Sweat Quotes
    Funny Sweat Quotes

  3. “Sweat off the stress.”

  4. “Get addicted to sweat.”                                                                                                                     

    Sweat Quotes
    Sweat Quotes

  5. “When In Doubt Sweat It Out.”

  6. “Never let them see you sweat.”

  7. “Sweat now, shine later!”                                                                                                                       

    Sweat Quotes Motivational Gym
    Sweat Quotes Motivational Gym

  8. “I don’t sweat, I sparkle.”

  9. “Sweat. Sacrifice. Success.”

  10. “Wear your good sweat pants.”

  11. “Sweat is the scent of success.”                                                                                                             

    Sweat Quotes On Workout
    Sweat Quotes On Workout

  12. “Sweat today, smile tomorrow.”

  13. “Sweat will be your tears today.”

  14. “Success is sweat but the secret is sweat.”

  15. “The sweat is the footprints towards a better you.”                                                                     

    Sweat Quotes Images
    Sweat Quotes Images

  16. “I believe in blood, sweat and tears.” – Jillian Michaels

  17. “Let every little bead of sweat motivate you a little more.”                                             

    blood sweat and tears quote
    blood sweat and tears quote

  18. “Nobody ever drowned in his own sweat.” – Ann Landers

  19. “It will take time, effort, blood, sweat and tears but I will get there.”

  20. “Sweat more in practice, bleed less in war.” – Spartan Warrior Credo

  21. “Don’t sweat the small stuff… and it’s all small stuff.” – Richard Carlson (Book)                                                                                                                                                       

    don't sweat the small stuff quotes
    don’t sweat the small stuff quotes

  22. “I will make sweat my best accessory. I will run harder than my mascara.”

  23. “I have nothing to offer but blood, toil, tears and sweat.” – Winston Churchill

  24. “Don’t sweat the petty things and don’t pet the sweaty things.” – George Carlin

  25. “Sweat saves blood, blood saves lives, but brains saves both.” – Erwin Rommel

  26. “Sweat, sweat, sweat! Work and sweat, cry and sweat, pray and sweat!” – Zora Neale Hurston

  27. “Blood, sweat and respect. First two you give. Last one you earn.” – Dwayne ‘The Rock’ Johnson

  28. “Success isn’t given, it’s earned on the track, on the field, in the gym, with blood, sweat, and tears.”

  29. “Sweater weather is better weather.”

  30. “Good things come to those who sweat.”                                                                                     

    Sweat Captions
    Sweat Captions

  31. “Blood is just red sweat.” – Enson Inoue

  32. “It’s not the sweat, it’s the workout glow.”

  33. “The best things in life make you sweaty.”                                                                                 

    Sweaty Quotes
    Sweaty Quotes

  34. “Go do something that makes you sweat.”

  35. “Let the sweat be out, to shine like a star.”

  36. “No sweat, no beauty. No squat, no booty.”                                                                             

    Sweat Quotes About Fitness
    Sweat Quotes About Fitness

  37. “Friends that sweat together stay together.”

  38. “You’re so hot, you’d make the devil sweat.”

  39. “I sweat real sweat and I shake real shakes.”

  40. “Success is usually found covered in sweat!”

  41. “That’s not sweat I’m just leaking awesome.”

  42. “No goal was ever met without a little sweat.”

  43. “Don’t go around fire not expecting to sweat.”

  44. “With sets, reps and sweat I fulfill my dream.”

  45. “What you sweat is what you get.” – Nina Agdal

  46. “To me, sweat is workout bliss.” – Brooke Burke

  47. “Wipe your sweat, and face the heat.” 

  48. “I don’t play to sweat, I play to win.” – Kevin Garnett

  49. “When you dance, you don’t sweat. You glow.” 

  50. “I sweat in tears to get what I want.” – Lailah Gifty Akita

  51. “Tears will get you sympathy. Sweat will get you results.”

  52. “The sweat. the time. The tears. The devotion. It pays off.”

  53. “Don’t stop when you’re tired. Stop when you’re finished.”

  54. “The iron. The pain. The sweat. All the hard work. Love it.”

  55. “A pint of sweat saves a gallon of blood.” – George S. Patton

  56. “Is man not entitled to the sweat of his brow?” – Andrew Ryan

  57. “Early morning sweat is way much better than late night tears.”

  58. “My rule is to break one sweat a day.” – Matthew McConaughey

  59. “I don’t sweat, I glisten. And right now I’m glistening like a pig.”

  60. “Sometimes sweat is the best form of therapy.” – Samantha Dunn

  61. “Sweat is magic. Cover yourself in it daily to grant your health wishes.”

  62. “No person ever died by drowning in their own sweat.” – Ann Landers

  63. “There’s nothing better than working up a good sweat.” – Jennie Finch

  64. “Our sweat is the answer to all the burning desires deep inside our soul…”

  65. “The cure for anything is salt water: sweat, tears or the sea.” – Karen Blixen

  66. “The smell I carry from my childhood is that of my mother’s sweat and blood.”

  67. “You have to sweat like a pig and work like a horse if you want to look like a fox.”

  68. “Sweat is the new swag… Make sure you hit the jogging track or gym and stay fit.”

  69. “The more you sweat in peace, the less you bleed in war.” – Norman Schwarzkopf

  70. “There’s a lot of blood, sweat, and guts between dreams and success.” – Paul Bryant

  71. “My favorite thing about summer is having a valid excuse for my excessive sweating.”

  72. “The sweat of industry would dry and die, but for the end it works to.” – William Shakespeare

  73. “Sweat silently. Let’s have no squawking about a little expenditure of energy.” – Martin H. Fischer

  74. “If everybody lives by the sweat of his brow, the earth will become a paradise.” – Mahatma Gandhi

  75. “Sweat cleanses from the inside. It comes from places a shower will never reach.” – George Sheehan

  76. “Health is not a commodity to be bargained for. It has to be earned through sweat.” – B.K.S. Iyengar

  77. “A champion is someone who sweats to exhaustion, even when no one else is watching.” – Bas Rutten

  78. “People always say that pregnant women have a glow. And I say it’s because you’re sweating to death.”

  79. “Sometimes the sweat and dirt makes you loo more beautiful than what a concealer and lipstick does.”

  80. “Sweat has the power to end a pity party in such a way that even the hostess is happy.” – Kristin Armstrong

  81. “One half the world must sweat and groan that the other half may dream.” – Henry Wadsworth Longfellow

  82. “When you see a girl with smudged lipstick and runny mascara, you know she just finished a killer workout!”

  83. “You work hard and sweat it out only when doing something for which you were not born.” – Sunday Adelaja

  84. “All good poetry is forged slowly and patiently, link by link, with sweat and blood and tears.” – Alfred Douglas

  85. “When I do yoga, it gets all sweaty, and the best thing for dried up hair isn’t shampoo, it’s sweat.” – Wayne Coyne

  86. “Every wish, every dream, every idea comes to existence only through blood, sweat and sacrifice.” – Ivan Moody

  87. “I’m not out there sweating for three hours every day just to find out what it feels like to sweat.” – Michael Jordan

  88. “Don’t write too much. Concentrate your sweat on one story, rather than dissipate it over a dozen.” – Jack London

  89. “A dream doesn’t become reality through magic. It takes sweat, determination, and hard work.” – Kevin-Prince Boateng

  90. “Enjoy your sweat because hard work doesn’t guarantee success, but without it you don’t have a chance.” – Alex Rodriguez

  91. “You can sweat by not practicing or you can pick up your clarinet. There’s good sweat and there’s bad sweat.” – Eric Maisel

  92. “Gold medals aren’t really made of gold. They’re made of sweat, determination, and a hard-to-find alloy called guts.” – Dan Gable

  93. “Before something great happens, everything falls apart. Just hold on long enough to get through the smoke screen.” – Keith Sweat

  94. “More blood sweat and tears went into the making of this boat than any other boat that has ever been on the water.” – Ellen MacArthur

  95. “Both tears and sweat are salty, but they render a different result. Tears will get you sympathy; sweat will get you change.” – Jesse Jackson                                         

    Sweat And Tears Quotes
    Sweat And Tears Quotes

  96. “The thing I hate most about Shaun T assaulting my body with his core cardio and circuit moves is that after, I have to mop up my own sweat.”

  97. “I’m addicted to a really tough workout. I like to be drenched in sweat when I’m done because I feel accomplished.” – Alison Sweeney

  98. “You won,” Four mutters. “Stop.” I wipe the sweat from my forehead. He stares at me. His eyes are too wide; they look alarmed.” – Veronica Roth

  99. “To fulfill a dream, to be allowed to sweat over lonely labor, to be given a chance to create, is the meat and potatoes of life. The money is the gravy.” – Bette Davis

  100. “My blood, sweat and tears/ My last dance/ Take it all/ My blood, sweat and tears/ My cold breath/ Take it all/ I want you a lot.” – Bts, Song: “Blood, Sweat And Tears”

  101. “I wanted the heat and the sweat and the passion of a man that I could love and trust. And I wanted to give myself to him: not for advantage, but for desire.” – Philippa Gregory

  102. “The oven became hotter and hotter, and Hansel began to sweat. Then a delicious smell wafted to his nostrils. Oh no! he thought. I’m cooking! He sniffed at the air. And I smell delicious!” – Adam Gidwitz

  103. “A healthy sweat comes from being passionate and throwing yourself into your workout. And again, it’s achieving that intensity. I always like to say ‘It’s not how long, it’s how strong’.” – Jackie Warner

  104. “If you find your life of prayer to be always so short, and so easy, and so spiritual, as to be without cost and strain and sweat to you, you may depend upon it, you have not yet begun to pray.” – Alexander Whyte

  105. “The things we do for a love like this are ugly, mad, full of sweat and regret. This love burns you and maims you, and twists you inside out. It is a monstrous love, and it makes monsters of us all.” – Lucille Sharpe

  106. “They will hear the ring of the swords, and they will know what we can do. By the sweat of our brows and the strength of our backs, and the courage of our hearts. Gentleman. hoist the colors!” – Movie: “Pirates Of The Caribbean

  107. “For centuries, vampire philosophers had argued that their treatment of humans was kinder; they took only the blood in their veins. Nonvampires took the sweat of their brow, the fire in their belly, and the joy in their heart.” – Lynn Messina

  108. “When you break a sweat you just feel great. You’ve got your endorphins going. You feel better. You look better. And if you aren’t able to get a workout in, try to find a steam room somewhere. You just look and feel so much better after a sweat.” – Nicole Scherzinger

  109. “I do my best to look at the bigger picture and not sweat the small stuff. I make it a point to have alone time. I value that some of life’s best moments happen over a meal with your family or a glass of wine with your friends. And when life seems like a lot to bear, I dance around like a kid until I laugh.” – Candice Accola

  110. “A young kid came up to me in the street a few days ago. He looked me square in the eye, and asked me, ‘If you could tell me one survival message, what would it be? I thought about it for a moment. I wanted to give him a decent answer, then I saw it very clearly. ‘Smile when it’s raining, and when you’re going through hell – keep going.’ The boy thought for a moment. Then he looked up at me and said, ‘it rains a lot where I live’” – Bear Grylls, In Mud Sweat And Tears

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Write down these short positive sweat quotes and bookmark this page. Let these positive quotes act as a source of inspiration everyday as a reminder to keep going every day of your health and fitness journey!

Read on to find these encouraging sweat quotes and sayings that will motivate you in building your business, leading your life, creating success, achieving your goals, and overcoming your fears to do anything you set your mind to.

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