220 Pain Sad Quotes For Those Hurt In Love Or Life

Looking for deep sad quotes about pain? We have rounded up the best collection of pain sad quotes, sayings, messages, texts, status, captions, tweets, and phrases (with images, and pictures) to express your emptiness and pain in love, life, relationship, friendship, and more.

We feel sad when we don’t get what we want, be it a person, a career, friendships, or more. The feeling of being ignored or taken for granted is painful. You can suffer from constant pain which is not physical but emotional pain.

Also See: Deep Heart Pain Quotes

When you are emotionally hurt, you experience emotional and mental pain. This may be due to your break-up or losing your loved one to death.

We have divided these sad quotes about pain in these sections;

  • Deep Pain Sad Quotes
  • Meaningful Sad Quotes About Pain
  • Sad Quotes About Pain And Love
  • Sad Quotes About Pain And Life

Don’t forget to check out our collection of sad friendship quotes and feeling down quotes that you can relate to.

Deep Pain Sad Quotes

  1. “Sadness that we can’t explain is worst.” – Unknown                                                                           

    Pain Sad Quotes
    Pain Sad Quotes

  2. “My silence is just another word for my pain.” – Unknown

  3. “Some people put you above, just to drop you badly.” – Unknown

  4. “He is broken by one and it makes him hate everyone.” – Unknown

  5. “I am so broken that even my soul refused to be there for me.” – Unknown                                                   

    sad pain quotes images
    sad pain quotes images

  6. “So sick of pretending that everything is all right because it’s not.” – Unknown

  7. “I always like walking in the rain, so no one can see me crying.” – Charlie Chaplin

  8. “The worst kind of pain is when your heart cry and your eyes are dry.” – Unknown                                                                                                                                                               

    Pain Sad Quotes Pictures
    Pain Sad Quotes Pictures

  9. “Sometimes, they never wanted to hurt you. They just didn’t care at all.” – Unknown

  10. “Remember, when it starts hurting, life is trying to teach you something.” – Unknown

  11. “It is sad not to love, but it is much sadder not to be able to love.” – Miguel de Unamuno

  12. “It’s never the tear that measures the pain; sometimes, it’s the smile we fake.” – Unknown                                                                                                                                                                 

    Sad Quotes About Pain
    Sad Quotes About Pain

  13. “Time doesn’t really heal the heart. It just makes the heart forget all the pain.” – Unknown

  14. “Sometimes even tears can’t express that much pain, as much a smile is hiding.” – Unknown

  15. “The worst kind of pain is when you are smiling just to stop the tears from falling.” – Unknown                                                                                                                                                                 

    Sad Quotes Pain
    Sad Quotes Pain

  16. “There is a time for departure, even when there’s no certain place to go.” – Tennessee Williams

  17. “I am prisoned between “how it is” and “how it is supposed to be” and it is painful.” – Unknown

  18. “Behind this brightest smile are the darkest secrets that you will never understand.” – Unknown                                                                                                                                                   

    heartbroken pain sad quotes
    heartbroken pain sad quotes

  19. “Our greatest joy and our greatest pain come in our relationships with others.” – Stephen R. Covey

  20. “I can’t wait for the day when I can finally be at peace and not feel so much pain in me.” – Unknown

  21. “All I want to do right now is cry and scream and let it all out because it’s killing me inside.” – Unknown

  22. “Breathing is hard. When you cry so much, it makes you realize that breathing is hard.” – David Levithan

  23. “When you think you’re first falling in love, just then you realize you’re falling out of love.” – David Grayson

  24. “For all sad words of tongue and pen, the saddest are these, ‘It might have been.” – John Greenleaf Whittier                                                                                                                                   

    sad quotes about love and pain
    sad quotes about love and pain

  25. “The truth is that they come to you when you are not ready, and leaves when you need them most.” – Unknown

  26. “It’s amazing how someone can break your heart and you can still love them with all the little pieces.” – Ella Harper

  27. “Once the heart gets too heavy with pain, people don’t cry. They just turn silent. Completely silent.” – Unknown                                                                                                                 

    hurt pain sad quotes
    hurt pain sad quotes

  28. “There is one pain, I often feel, which you will never know. It’s caused by the absence of you.” – Ashleigh Brilliant

  29. “Sometimes, crying is the only way your eyes speak when your mouth can’t explain how broken your heart is.” – Unknown

  30. “Some people are going to leave, but that’s not the end of your story. That’s the end of their part in your story.” – Faraaz Kazi

  31. “Relationships are like glass. Sometimes it’s better to leave them broken than try to hurt yourself putting it back together.” – Unknown

  32. “Since I can’t be with you right now I will have to be content just dreaming about when we will be together again.” – Susan Polis Schutz

  33. “When you feel like you’ve had it up to here, and you’re mad enough to scream, but you’re sad enough to tear, that’s rock bottom.” – Eminem                                                     

    pain hurt sad quotes
    pain hurt sad quotes

  34. “I wish I could give you my pain just for one moment. Not to hurt you, but so that you could finally understand how much you hurt me.” – Unknown

  35. “Every man has his secret sorrows which the world knows not; and often times we call a man cold when he is only sad.” – Henry Wadsworth Longfellow

  36. “Some people hurt by words, some by actions and some by silence. But the biggest hurt is that someone ignoring us when we value them alot.” – Unknown

  37. “I feel shattered and broken because the only time I gave love a chance, I end up feeling heartbroken, I’m scared and sad because I don’t think I’ll ever recover from this pain.” – Unknown

  38. “Falling in love is like holding a candle. Initially it lightens up the world around you. Then it starts melting and hurts you. Finally it goes off and everything is darker than ever and all you are left with is the…BURN!” – Syed Arshad

  39. “People always think that the most painful thing in life is losing the one you value. The truth is, the most painful thing is losing yourself in the process of valuing someone too much and forgetting that you are special too.” – Unknown

  40. “I keep so much pain inside myself. I grasp my anger and loneliness and hold it in my chest. It has changed me into something I never meant to be. It has transformed me into a person I do not recognize; But I don’t know how to let it go.” – Unknown

Meaningful Sad Quotes About Pain

  1. “It hurts to leave a light on for nobody.” – Graham Foust

  2. “The kindest hearts have felt the most pains.” – Unknown                                                                     

    quotes about sadness and pain
    quotes about sadness and pain

  3. “I’m just another promise you couldn’t keep.” – Unknown

  4. “I felt so much. That I started to feel nothing.” – Unknown

  5. “Sadness is but a wall between two gardens.” – Khalil Gibran

  6. “For you, I was a chapter. For me, you were the book.” – Unknown

  7. “People do not die from suicide; they die from sadness.” – Unknown                                                       

    deep sad quotes about pain
    deep sad quotes about pain

  8. “Pain is in the hearts of those who are not aware of self.” – Unknown

  9. “Every saint has a past, and every sinner has a future.” – Oscar Wilde

  10. “People go through so much pain trying to avoid pain.” – Neil Strauss

  11. “Behind every beautiful thing, there’s some kind of pain.” – Bob Dylan                                                           

    sad pain hurt quotes
    sad pain hurt quotes

  12. “Life is made up so many partings welded together.” – Charles Dickens

  13. “The pain point is not a weakness. Rather it’s vice-a-versa.” – Unknown

  14. “Few moments of pain can make you a legend for centuries.” – Unknown

  15. “Tears come from the heart and not from the brain.” – Leonardo da Vinci                                                         

    feeling sad quotes pain
    feeling sad quotes pain

  16. “Every pain gives a lesson and every lesson changes a person.” – Unknown

  17. “Pain brings you strength and makes beautiful things happen.” – Unknown

  18. “Sometimes, most cheerful people hold the most terrible pain.” – Unknown

  19. “Feel the pain, think about pain, know the pain and accept pain.” – Unknown

  20. “Smiling has always been easier than explaining why you’re sad.” – Unknown

  21. “If you don’t share someone’s pain, you can never understand them.” – Nagato

  22. “When it hurts- observe. Life is trying to reach you something.” – Anita Krizzan

  23. “I just want a day where it feels like I’m not falling apart anymore.” – Unknown

  24. “I have a thousand reasons to die and many millions of tears to cry.” – Unknown                                                                                                                                                                     

    quotes about sad and pain
    quotes about sad and pain

  25. “Time can’t heal your emotional pain if you don’t learn how to let go.” – Unknown

  26. “The invisible wounds are more dangerous than the bleeding wounds.” – Unknown

  27. “Tears are words the mouth can’t say nor can the heart bear.” – Joshua Wisenbaker

  28. “The sad thing for me is that there is no one for me when I need them.” – Unknown                                                                                                                                                                         

    quotes about pain and sadness
    quotes about pain and sadness

  29. “For very pain you feel in this world, there’s a reward for it in the next.” – Unknown

  30. “Her every memory strikes like cold air and freeze me at that moment.” – Unknown

  31. “What brings us to tears, will lead us to grace. Our pain is never wasted.” – Bob Goff

  32. “When pain is over, the remembrance of it often becomes a pleasure.” – Jane Austen

  33. “People’s lives don’t end when they die. It ends when they lose faith.” – Itachi Uchiha

  34. “The walls we build around us to keep sadness out also keep out the joy.” – Jim Rohn

    pain and sadness quotes
    pain and sadness quotes

  35. “So much land on earth, Then why do we build home in another person?” – Unknown

  36. “Isn’t it sad when you get hurt so much, you can finally say “I’m used to it”.” – Unknown

  37. “Hearts will never be made practical until they are made unbreakable.” – L. Frank Baum

  38. “Numbing the pain for a while will make it worse when you finally feel it.” – J.K. Rowling

  39. “Don’t get lost in your pain, know that one day your pain will become your cure.” – Rumi

  40. “When consequences are giving you pain, you must think of working on causes.” – Unknown

  41. “Everybody is going to hurt you: you just gotta find the ones worth suffering for.” – Unknown

  42. “When you feel the pain, just remember it’s the signal that your sins are getting less.” – Unknown

  43. “Today my forest is dark. The trees are sad and all the butterflies have broken wings.” – Unbroken

  44. “Emotionally I’m done. Mentally I’m drained. Spiritually I feel dead. Physically I smile.” – Unknown

  45. “I am not feeling anything, I am completely empty right now. It is making me depressed.” – Unknown

  46. “My biggest mistake. Making someone as my first priority who don’t even care about me.” – Unknown

  47. “Change happens when the pain of staying the same is greater than the pain of change.” – Tony Robbins

  48. “We must all suffer one of two things: the pain of discipline or the pain of regret or disappointment.” – Jim Rohn

  49. “Most nights are tough, she lays there in darkness, overwhelmed by things she wished she didn’t think about.” – R.h Sin

  50. “Just by living, people hurt others without even realizing it. So long as humanity exists, hate will also exist.” – Unknown

  51. “I miss me. The old me. The happy me. The bright me. The smiling me. The laughing me. The gone me.” – Unknown

  52. “My mind is trying to get you out of my head but my heart is holding onto every single word that you ever said.” – Unknown

  53. “Your sadness is a gift. Don’t reject it. Don’t rush it. Live it fully and use it as fuel to change and grow.” – Maxime Lagace

  54. “The saddest thing is when you are feeling real down, you look around and realize that there is no shoulder for you.” – Unknown

  55. “The most expensive liquid in the world is a tear. It’s 1% water and 99% feelings. Think before you hurt someone.” – Unknown

  56. “A million words would not bring you back, I know because I tried, neither would a million tears, I know because I cried.” – Unknown

  57. “Don’t ignore the lessons of pain nor walk the same path again, or it may happen again. Strive to preserve your new-found peace.” – Terry Mark

  58. “I wanna tell someone, cry in their arms and talk about everything but then I remember there is no one who would want to listen.” – Unknown

  59. “Remember anything you want that’s valuable requires you to break through short-term pain in order to gain long-term pleasure.” – Tony Robbins

  60. “Sometimes you must hurt in order to know, fall in order to grow, lose in order to gain because life’s greatest lessons are learned through pain.” – Unknown

  61. “The pain of being alone is completely out of this world, isn’t it? I don’t know why, but I understand your feelings so much, it actually hurts.” – Naruto Uzumaki

  62. “Darkness. When everything that you know and love is taken away from you so harshly. All you can think about is anger, hatred and even revenge. And no one can save you.” – Orochimaru

  63. “You can push your pain all the way down in your soul and pretend it does not exist but somehow someway one day it is going to push it’s way to the surface and demand that you face it.” – Unknown

  64. “Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear. The frequent attempt to conceal mental pain increases the burden. It is easier to say, ‘My tooth is aching’ than to say, ‘My heart is broken’.” – Unknown

  65. “Trust me, I know how it feels. I know exactly how it feels to cry in the shower so no one can hear you, and waiting for everyone to fall asleep so you can fall apart, for everything to hurt so bad you just want it all to end. I know exactly how it feels.” – Unknown

Sad Quotes About Pain And Love

  1. “If love can fade then so can pain.” – Unknown

  2. “The misconception of love is pain.” – Unknown

  3. “I’m forced to deal with what I feel.” – Unknown

  4. “A small lie can ruin someone’s life.” – Unknown

  5. “Love is pure, its adulteration is pain.” – Unknown

  6. “I did love you even when you left me alone.” – Unknown

  7. “I trusted her blindly and she opened my eyes.” – Unknown

  8. “A business in love leads to the inevitable pain.” – Unknown

  9. “Let it go because alone you can’t make it work.” – Unknown

  10. “He taught me how to love, but not how to stop.” – Unknown

  11. “Sadly, Trust could be more dangerous than love.” – Unknown

  12. “Sometimes you have to know when to stop hoping.” – Unknown

  13. “Love pains when possessiveness takes place in relation.” – Unknown

  14. “If the relationship is materialistic, it always ends in pain.” – Unknown

  15. “I still remember everything and it kills me every time I do.” – Unknown

  16. “I gave you my heart, I didn’t expect to get it back in pieces.” – Unknown

  17. “She was ready to go through hell for him, but he still left her.” – Unknown

  18. “We fell into a well called love and only you were able to get out.” – Unknown

  19. “You can cry a thousand times but it won’t erase those memories.” – Unknown

  20. “It’s sad when someone you know becomes someone you knew.” – Henry Rollins

  21. “My mistake was making you a priority, when I was your second choice.” – Unknown

  22. “Sometimes it’s not the butterflies that tell you you’re in love, but the pain.” – Unknown

  23. “She was the blessing to him, he treated her like she is the curse on his life.” – Unknown

  24. “The greater your capacity to love, the greater your capacity to feel the pain.” – Unknown

  25. “Tis better to have loved and lost than never to have loved at all.” – Alfred Lord Tennyson

  26. “Nothing takes the taste out of peanut butter quite like unrequited love.” – Charlie Brown

  27. “When the relationship is between two, why should the third one cause pain?” – Unknown

  28. “Soon or later you will understand this lesson. Time will say everything itself.” – Unknown

  29. “So it’s true when all is said and done, grief is the price we pay for love.” – E.A. Bucchianeri

  30. “Love breeds sacrifice… which in turn breeds hatred. Then you can know pain.” – Unknown

  31. “I wonder if I could take back every ‘I love you’ ever said to you, would I do it?” – Faraaz Kazi

  32. “Sometimes we don’t show what we feel. Because we know there is no one to heal.” – Unknown

  33. “Easiest way to die? Love someone who doesn’t love you back. You’ll die everyday.” – Unknown

  34. “Tell them I met the most carefree girl and my biggest mistake was to care for her.” – Unknown

  35. “I’m not ignoring you, I’m just waiting to see if you’ll put in the effort to talk to me…” – Unknown

  36. “It’s easy to cry when you realize that everyone you love will reject you or die.” – Chuck Palahniuk

  37. “Realized I lost my heart to someone who doesn’t care… And found it crying in the corner.” – Unknown

  38. “There is no bliss as intense and as ultimate as to be in love. If it pains, it must not be love.” – Unknown

  39. “He wished a castle of Love for her but ended up creating a prison of memories for himself.” – Unknown

  40. “The worst feeling in life is not being lonely. Its being forgotten by someone you could not forget.” – Unknown

  41. “It hurts when you’re being ignored by the person whose attention is the only thing you crave the most.” – Unknown

  42. “Always remember that you are in a relationship to make each other happy, not to fight and give toxic vibes.” – Unknown

  43. “The higher you build the walls around your heart, the harder you fall when someone finally breaks them down.” – Unknown

  44. “When a girl cries, it’s not usually over one thing. It’s built up anger and emotions that she’s been holding in for too long.” – Unknown

  45. “I know that it really pains to move on but it hurts more to stay somewhere you aren’t appreciated, respected and loved.” – Unknown

  46. “If someone makes you miserable more than they make you happy, then it is time to let them go, no matter how much you love them.” – Unknown

  47. “Don’t ever believe someone when they promise to never hurt you. Be smart enough to know, that no one can keep that promise forever.” – Unknown

  48. “Nobody has the right to judge you, because nobody has been through what you’ve been through. They might have heard the stories, but they didn’t feel the pain in your heart.” – Unknown

  49. “Love never dies a natural death. It dies because we don’t know how to replenish its source. It dies of blindness and errors and betrayals. It dies of illness and wounds; it dies of weariness, of withering, of tarnishing.” – Anaïs Nin

  50. “True love is many things and can survive the strongest and most painful of times. When love comes out the other side of fire, it may be scared forever, but this bruised love is somehow only greater for having survived the pain.” – Unknown

Sad Quotes About Pain And Life

  1. “With pain, life gets shaped.” – Unknown

  2. “You don’t fail until you give up.” – Unknown

  3. “I’m sad but I smile. That’s my life.” – Unknown

  4. “A smile can hide the deepest pain.” – Unknown

  5. “It hurts but it’s ok… I’m used to it.” – Unknown

  6. “Real warriors are raised with pain.” – Unknown

  7. “Pain indeed introduces us with life.” – Unknown

  8. “I lost myself and nobody ever noticed.” – Unknown

  9. “Life is suffering, meant to live happily.” – Unknown

  10. “Music helps me when no one else does.” – Unknown

  11. “I love you. So simple, so true, so painful.” – Unknown

  12. “My sadness is due to the people around me.” – Unknown

  13. “Pretend during the day. Break inside at night.” – Unknown

  14. “We suffer more in imagination than in reality.” – Unknown

  15. “You can’t heal a wound that you refuse to feel.” – Unknown

  16. “You can wipe out the tears but not the memories.” – Unknown

  17. “I don’t remember what it’s like to not feel broken.” – Unknown

  18. “Sadness can be the best way to refuel your ambition.” – Unknown

  19. “Don’t cry because it’s over, smile because it happened.” – Unknown

  20. “That what you mind, matters. That what matters, pains.” – Unknown

  21. “Destiny and fate appear confusing. But are never unfair.” – Unknown

  22. “It sucks, doesn’t it? Feeling like you’re not good enough.” – Unknown

  23. “It is always by way of pain one arrives at pleasure.” – Marquis de Sade

  24. “You will find a life full of happiness only in imaginations.” – Unknown

  25. “Loneliness is a disease of not knowing who you really are.” – Unknown

  26. “Life may sadden you, but it will make you grow through it.” – Unknown

  27. “If it is hurting you, you are not managing yourself properly.” – Unknown

  28. “Life is enriched and fully known because of the pain it holds.” – Unknown

  29. “I’m full of pain but I wake up every morning and I’m smiling.” – Unknown

  30. “When life is sad, you blame. When it is happy, you take credit.” – Unknown

  31. “Things change and friends leave. Life doesn’t stop for anybody.” – Unknown

  32. “I hate getting flashbacks from things I don’t want to remember.” – Unknown

  33. “The portion of life that makes you sad is supposed to change you.” – Unknown

  34. “Sometimes I wish, I can talk to hearts because faces can wear masks.” – Unknown

  35. “If your comforts are holding you back. Sadness will release you from it.” – Unknown

  36. “Your scars are not your fault but your healing is your responsibility.” – Shubham Shukla

  37. “The word ‘happy’ would lose its meaning if it were not balanced by sadness.” – Carl Jung

  38. “Sometimes you need to get broken so that the light can enter inside.” – Shubham Shukla

  39. “The reason why I keep my feelings to myself, is because I can’t explain them.” – Unknown

  40. “Crying alone does not show that you are weak but it shows that you are strong.” – Unknown

  41. “Behind every sweet smile, there is a bitter sadness that no one can ever see and feel.” – Tupac

  42. “All knowing that they are already fell for someone else, we keep feeling for them.” – Unknown

  43. “There is no worse sorrow than remembering happiness in the day of sorrow.” – Alfred De Musset

  44. “I can wipe away the tears from my eyes but… I can’t wipe away the pain in my heart.” – Unknown

  45. “People cry, not because they’re weak. It’s because they’ve been strong for too long.” – Johnny Depp

  46. “There is no greater sorrow than to recall in misery the time when we were happy.” – Dante Alighieri

  47. “It will never rain roses: when we want to have more roses, we must plant more roses.” – George Eliot

  48. “Friendship is delicate as a glass, once broken it can be fixed but there will always be cracks.” – Unknown

  49. “You cannot protect yourself from sadness without protecting yourself from happiness.” – Jonathan Safran Foer

  50. “Why do they call it a crush? Because that’s how you feel when they don’t feel the same way in return.” – Unknown

  51. “Sometimes all you can do is smile. Move on with your day, hold back the tears and pretend you’re okay.” – Unknown

  52. “Depression stole all my education, it stole all of my friends, my motivation, my dreams, my future, my life, me.” – Unknown

  53. “We must understand that sadness is an ocean, and sometimes we drown, while other days we are forced to swim.” – R.M. Drake

  54. “Nobody knows about the little meltdowns I have when I’m alone. They only know about the smiles and laughs I show them.” – Unknown

  55. “I love you, but I hate you. I miss you, but I’m better off without you. I want you out of my life, but I never want to let you go.” – Unknown

  56. “A breakup is like a broken mirror. It is better to leave then risk hurting yourself trying to pick up all of the broken pieces.” – Unknown

  57. “Feeling sad and angry can make you feel more creative, and by being creative, you can get beyond your pain and negativity.” – Unknown

  58. “Chronic pain is not all about the body, and it’s not all about the brain – it’s everything. Target everything. Take back your life.” – Sean Mackey

  59. “The greatest pain in life is to sit besides the person in love a lot and know the fact that, the person can never be yours in this life-time.” – Unknown

  60. “It’s good to leave each day behind, like flowing water, free of sadness. Yesterday is gone and its tale told. Today new seeds are growing.” – Rumi

  61. “Every man has his secret sorrows which the world knows not, and often times we call a man cold when he is only sad.” – Henry Wadsworth Longfellow

  62. “Sometimes I just want someone to put me to bed, stroke my hair and say: ‘It’s okay. You don’t have to be strong all the time… Just rest now.’” – Ranata Suzuki

  63. “There are moments when I wish I could roll back the clock and take all the sadness away, but I have the feeling that if I did, the joy would be gone as well.” – Nicholas Sparks

  64. “I’m not sure if I’m depressed. I mean, I’m not sad. But, I’m exactly happy either. I can laugh and joke and smile during the day, but sometimes when I’m alone at night I forget how to feel.” – Unknown

  65. “You don’t know: What I’ve been though. The childhood I’ve had. How much I hate myself. What I do to myself when I’m alone. How much I just want to give me. How much my heart hurts. How much I cry.” – Unknown

More Sad Quotes

Sad Quotes

Death Quotes

Being Hurt Quotes

Painful Quotes about Life

Disappointed Friendship Quotes

Quotes about Overcoming Pain in Life

It may be your failed marriage, or struggling relationship which has come to end, or the loss of a loved one to death which is very hurting, there can be many reasons for your sorrow.

Sometimes the pain is unbearable, but with time the pain will fade away and you will find the light.

Healing from heartbreak is not easy. A sense of loneliness, pain, and depression, shatters you emotionally. But time and words can heal you and help you move on. Take your time to accept the fact and then come to terms with it.

Don’t forget to read our collection of bad relationship quotes to help you in moving on after your breakup.

We hope these failed relationship love quotes have helped give you renewed strength and faith to keep moving on.

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