220 Pain Sad Quotes For Those Hurt In Love Or Life

Looking for deep sad quotes about pain? We have rounded up the best collection of pain sad quotes, sayings, messages, texts, status, captions, tweets, phrases (with images, pictures) to express your emptiness and pain in love, life, relationship, friendship and more.

We feel sad when we don’t get what we want, be it a person, career, friendships or more. The feeling of being ignored or taken for granted is painful. You can suffer from a constant pain which is not physical but emotional pain.

Also See: Deep Heart Pain Quotes

When you are emotionally hurt, you experience emotional and mental pain. This may be due to your break-up or on losing your loved one to death.

We have divided these sad quotes about pain in these sections;

  • Deep Pain Sad Quotes
  • Meaningful Sad Quotes About Pain
  • Sad Quotes About Pain And Love
  • Sad Quotes About Pain And Life

Don’t forget to check out our collection of sad friendship quotes and feeling down quotes that you can relate to.

Deep Pain Sad Quotes

  1. “Sadness that we can’t explain is worst.” – Unknown                                                                           

    Pain Sad Quotes
    Pain Sad Quotes

  2. “My silence is just another word for my pain.” – Unknown


  3. “Some people put you above, just to drop you badly.” – Unknown


  4. “He is broken by one and it makes him hate everyone.” – Unknown


  5. “I am so broken that even my soul refused to be there for me.” – Unknown                                                   

    sad pain quotes images
    sad pain quotes images

  6. “So sick of pretending that everything is all right because it’s not.” – Unknown


  7. “I always like walking in the rain, so no one can see me crying.” – Charlie Chaplin


  8. “The worst kind of pain is when your heart cry and your eyes are dry.” – Unknown                                                                                                                                                               

    Pain Sad Quotes Pictures
    Pain Sad Quotes Pictures

  9. “Sometimes, they never wanted to hurt you. They just didn’t care at all.” – Unknown


  10. “Remember, when it starts hurting, life is trying to teach you something.” – Unknown


  11. “It is sad not to love, but it is much sadder not to be able to love.” – Miguel de Unamuno


  12. “It’s never the tear that measures the pain; sometimes, it’s the smile we fake.” – Unknown                                                                                                                                                                 

    Sad Quotes About Pain
    Sad Quotes About Pain

  13. “Time doesn’t really heal the heart. It just makes the heart forget all the pain.” – Unknown


  14. “Sometimes even tears can’t express that much pain, as much a smile is hiding.” – Unknown


  15. “The worst kind of pain is when you are smiling just to stop the tears from falling.” – Unknown                                                                                                                                                                 

    Sad Quotes Pain
    Sad Quotes Pain

  16. “There is a time for departure, even when there’s no certain place to go.” – Tennessee Williams


  17. “I am prisoned between “how it is” and “how it is supposed to be” and it is painful.” – Unknown


  18. “Behind this brightest smile are the darkest secrets that you will never understand.” – Unknown                                                                                                                                                   

    heartbroken pain sad quotes
    heartbroken pain sad quotes

  19. “Our greatest joy and our greatest pain come in our relationships with others.” – Stephen R. Covey


  20. “I can’t wait for the day when I can finally be at peace and not feel so much pain in me.” – Unknown


  21. “All I want to do right now is cry and scream and let it all out because it’s killing me inside.” – Unknown


  22. “Breathing is hard. When you cry so much, it makes you realize that breathing is hard.” – David Levithan


  23. “When you think you’re first falling in love, just then you realize you’re falling out of love.” – David Grayson


  24. “For all sad words of tongue and pen, the saddest are these, ‘It might have been.” – John Greenleaf Whittier                                                                                                                                   

    sad quotes about love and pain
    sad quotes about love and pain

  25. “The truth is that they come to you when you are not ready, and leaves when you need them most.” – Unknown


  26. “It’s amazing how someone can break your heart and you can still love them with all the little pieces.” – Ella Harper


  27. “Once the heart gets too heavy with pain, people don’t cry. They just turn silent. Completely silent.” – Unknown                                                                                                                 

    hurt pain sad quotes
    hurt pain sad quotes

  28. “There is one pain, I often feel, which you will never know. It’s caused by the absence of you.” – Ashleigh Brilliant


  29. “Sometimes, crying is the only way your eyes speak when your mouth can’t explain how broken your heart is.” – Unknown


  30. “Some people are going to leave, but that’s not the end of your story. That’s the end of their part in your story.” – Faraaz Kazi


  31. “Relationships are like glass. Sometimes it’s better to leave them broken than try to hurt yourself putting it back together.” – Unknown


  32. “Since I can’t be with you right now I will have to be content just dreaming about when we will be together again.” – Susan Polis Schutz


  33. “When you feel like you’ve had it up to here, and you’re mad enough to scream, but you’re sad enough to tear, that’s rock bottom.” – Eminem                                                     

    pain hurt sad quotes
    pain hurt sad quotes

  34. “I wish I could give you my pain just for one moment. Not to hurt you, but so that you could finally understand how much you hurt me.” – Unknown


  35. “Every man has his secret sorrows which the world knows not; and often times we call a man cold when he is only sad.” – Henry Wadsworth Longfellow


  36. “Some people hurt by words, some by actions and some by silence. But the biggest hurt is that someone ignoring us when we value them alot.” – Unknown


  37. “I feel shattered and broken because the only time I gave love a chance, I end up feeling heartbroken, I’m scared and sad because I don’t think I’ll ever recover from this pain.” – Unknown


  38. “Falling in love is like holding a candle. Initially it lightens up the world around you. Then it starts melting and hurts you. Finally it goes off and everything is darker than ever and all you are left with is the…BURN!” – Syed Arshad


  39. “People always think that the most painful thing in life is losing the one you value. The truth is, the most painful thing is losing yourself in the process of valuing someone too much and forgetting that you are special too.” – Unknown


  40. “I keep so much pain inside myself. I grasp my anger and loneliness and hold it in my chest. It has changed me into something I never meant to be. It has transformed me into a person I do not recognize; But I don’t know how to let it go.” – Unknown

Meaningful Sad Quotes About Pain

  1. “It hurts to leave a light on for nobody.” – Graham Foust

  2. “The kindest hearts have felt the most pains.” – Unknown                                                                     

    quotes about sadness and pain
    quotes about sadness and pain

  3. “I’m just another promise you couldn’t keep.” – Unknown


  4. “I felt so much. That I started to feel nothing.” – Unknown


  5. “Sadness is but a wall between two gardens.” – Khalil Gibran


  6. “For you, I was a chapter. For me, you were the book.” – Unknown


  7. “People do not die from suicide; they die from sadness.” – Unknown                                                       

    deep sad quotes about pain
    deep sad quotes about pain

  8. “Pain is in the hearts of those who are not aware of self.” – Unknown


  9. “Every saint has a past, and every sinner has a future.” – Oscar Wilde


  10. “People go through so much pain trying to avoid pain.” – Neil Strauss


  11. “Behind every beautiful thing, there’s some kind of pain.” – Bob Dylan                                                           

    sad pain hurt quotes
    sad pain hurt quotes

  12. “Life is made up so many partings welded together.” – Charles Dickens


  13. “The pain point is not a weakness. Rather it’s vice-a-versa.” – Unknown


  14. “Few moments of pain can make you a legend for centuries.” – Unknown


  15. “Tears come from the heart and not from the brain.” – Leonardo da Vinci                                                         

    feeling sad quotes pain
    feeling sad quotes pain

  16. “Every pain gives a lesson and every lesson changes a person.” – Unknown


  17. “Pain brings you strength and makes beautiful things happen.” – Unknown


  18. “Sometimes, most cheerful people hold the most terrible pain.” – Unknown


  19. “Feel the pain, think about pain, know the pain and accept pain.” – Unknown


  20. “Smiling has always been easier than explaining why you’re sad.” – Unknown


  21. “If you don’t share someone’s pain, you can never understand them.” – Nagato


  22. “When it hurts- observe. Life is trying to reach you something.” – Anita Krizzan


  23. “I just want a day where it feels like I’m not falling apart anymore.” – Unknown


  24. “I have a thousand reasons to die and many millions of tears to cry.” – Unknown                                                                                                                                                                     

    quotes about sad and pain
    quotes about sad and pain

  25. “Time can’t heal your emotional pain if you don’t learn how to let go.” – Unknown


  26. “The invisible wounds are more dangerous than the bleeding wounds.” – Unknown


  27. “Tears are words the mouth can’t say nor can the heart bear.” – Joshua Wisenbaker


  28. “The sad thing for me is that there is no one for me when I need them.” – Unknown                                                                                                                                                                         

    quotes about pain and sadness
    quotes about pain and sadness

  29. “For very pain you feel in this world, there’s a reward for it in the next.” – Unknown


  30. “Her every memory strikes like cold air and freeze me at that moment.” – Unknown


  31. “What brings us to tears, will lead us to grace. Our pain is never wasted.” – Bob Goff


  32. “When pain is over, the remembrance of it often becomes a pleasure.” – Jane Austen


  33. “People’s lives don’t end when they die. It ends when they lose faith.” – Itachi Uchiha


  34. “The walls we build around us to keep sadness out also keep out the joy.” – Jim Rohn                                                                                                                                                                 

    pain and sadness quotes
    pain and sadness quotes

  35. “So much land on earth, Then why do we build home in another person?” – Unknown


  36. “Isn’t it sad when you get hurt so much, you can finally say “I’m used to it”.” – Unknown


  37. “Hearts will never be made practical until they are made unbreakable.” – L. Frank Baum


  38. “Numbing the pain for a while will make it worse when you finally feel it.” – J.K. Rowling


  39. “Don’t get lost in your pain, know that one day your pain will become your cure.” – Rumi


  40. “When consequences are giving you pain, you must think of working on causes.” – Unknown


  41. “Everybody is going to hurt you: you just gotta find the ones worth suffering for.” – Unknown


  42. “When you feel the pain, just remember it’s the signal that your sins are getting less.” – Unknown


  43. “Today my forest is dark. The trees are sad and all the butterflies have broken wings.” – Unbroken


  44. “Emotionally I’m done. Mentally I’m drained. Spiritually I feel dead. Physically I smile.” – Unknown


  45. “I am not feeling anything, I am completely empty right now. It is making me depressed.” – Unknown


  46. “My biggest mistake. Making someone as my first priority who don’t even care about me.” – Unknown


  47. “Change happens when the pain of staying the same is greater than the pain of change.” – Tony Robbins


  48. “We must all suffer one of two things: the pain of discipline or the pain of regret or disappointment.” – Jim Rohn


  49. “Most nights are tough, she lays there in darkness, overwhelmed by things she wished she didn’t think about.” – R.h Sin


  50. “Just by living, people hurt others without even realizing it. So long as humanity exists, hate will also exist.” – Unknown


  51. “I miss me. The old me. The happy me. The bright me. The smiling me. The laughing me. The gone me.” – Unknown


  52. “My mind is trying to get you out of my head but my heart is holding onto every single word that you ever said.” – Unknown


  53. “Your sadness is a gift. Don’t reject it. Don’t rush it. Live it fully and use it as fuel to change and grow.” – Maxime Lagace


  54. “The saddest thing is when you are feeling real down, you look around and realize that there is no shoulder for you.” – Unknown


  55. “The most expensive liquid in the world is a tear. It’s 1% water and 99% feelings. Think before you hurt someone.” – Unknown


  56. “A million words would not bring you back, I know because I tried, neither would a million tears, I know because I cried.” – Unknown


  57. “Don’t ignore the lessons of pain nor walk the same path again, or it may happen again. Strive to preserve your new-found peace.” – Terry Mark


  58. “I wanna tell someone, cry in their arms and talk about everything but then I remember there is no one who would want to listen.” – Unknown


  59. “Remember anything you want that’s valuable requires you to break through short-term pain in order to gain long-term pleasure.” – Tony Robbins


  60. “Sometimes you must hurt in order to know, fall in order to grow, lose in order to gain because life’s greatest lessons are learned through pain.” – Unknown


  61. “The pain of being alone is completely out of this world, isn’t it? I don’t know why, but I understand your feelings so much, it actually hurts.” – Naruto Uzumaki


  62. “Darkness. When everything that you know and love is taken away from you so harshly. All you can think about is anger, hatred and even revenge. And no one can save you.” – Orochimaru


  63. “You can push your pain all the way down in your soul and pretend it does not exist but somehow someway one day it is going to push it’s way to the surface and demand that you face it.” – Unknown


  64. “Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear. The frequent attempt to conceal mental pain increases the burden. It is easier to say, ‘My tooth is aching’ than to say, ‘My heart is broken’.” – Unknown


  65. “Trust me, I know how it feels. I know exactly how it feels to cry in the shower so no one can hear you, and waiting for everyone to fall asleep so you can fall apart, for everything to hurt so bad you just want it all to end. I know exactly how it feels.” – Unknown

Sad Quotes About Pain And Love

  1. “If love can fade then so can pain.” – Unknown

  2. “The misconception of love is pain.” – Unknown


  3. “I’m forced to deal with what I feel.” – Unknown


  4. “A small lie can ruin someone’s life.” – Unknown


  5. “Love is pure, its adulteration is pain.” – Unknown


  6. “I did love you even when you left me alone.” – Unknown


  7. “I trusted her blindly and she opened my eyes.” – Unknown


  8. “A business in love leads to the inevitable pain.” – Unknown


  9. “Let it go because alone you can’t make it work.” – Unknown


  10. “He taught me how to love, but not how to stop.” – Unknown


  11. “Sadly, Trust could be more dangerous than love.” – Unknown


  12. “Sometimes you have to know when to stop hoping.” – Unknown


  13. “Love pains when possessiveness takes place in relation.” – Unknown


  14. “If the relationship is materialistic, it always ends in pain.” – Unknown


  15. “I still remember everything and it kills me every time I do.” – Unknown


  16. “I gave you my heart, I didn’t expect to get it back in pieces.” – Unknown


  17. “She was ready to go through hell for him, but he still left her.” – Unknown


  18. “We fell into a well called love and only you were able to get out.” – Unknown


  19. “You can cry a thousand times but it won’t erase those memories.” – Unknown


  20. “It’s sad when someone you know becomes someone you knew.” – Henry Rollins


  21. “My mistake was making you a priority, when I was your second choice.” – Unknown


  22. “Sometimes it’s not the butterflies that tell you you’re in love, but the pain.” – Unknown


  23. “She was the blessing to him, he treated her like she is the curse on his life.” – Unknown


  24. “The greater your capacity to love, the greater your capacity to feel the pain.” – Unknown


  25. “Tis better to have loved and lost than never to have loved at all.” – Alfred Lord Tennyson


  26. “Nothing takes the taste out of peanut butter quite like unrequited love.” – Charlie Brown


  27. “When the relationship is between two, why should the third one cause pain?” – Unknown


  28. “Soon or later you will understand this lesson. Time will say everything itself.” – Unknown


  29. “So it’s true when all is said and done, grief is the price we pay for love.” – E.A. Bucchianeri


  30. “Love breeds sacrifice… which in turn breeds hatred. Then you can know pain.” – Unknown


  31. “I wonder if I could take back every ‘I love you’ ever said to you, would I do it?” – Faraaz Kazi


  32. “Sometimes we don’t show what we feel. Because we know there is no one to heal.” – Unknown


  33. “Easiest way to die? Love someone who doesn’t love you back. You’ll die everyday.” – Unknown


  34. “Tell them I met the most carefree girl and my biggest mistake was to care for her.” – Unknown


  35. “I’m not ignoring you, I’m just waiting to see if you’ll put in the effort to talk to me…” – Unknown


  36. “It’s easy to cry when you realize that everyone you love will reject you or die.” – Chuck Palahniuk


  37. “Realized I lost my heart to someone who doesn’t care… And found it crying in the corner.” – Unknown


  38. “There is no bliss as intense and as ultimate as to be in love. If it pains, it must not be love.” – Unknown


  39. “He wished a castle of Love for her but ended up creating a prison of memories for himself.” – Unknown


  40. “The worst feeling in life is not being lonely. Its being forgotten by someone you could not forget.” – Unknown


  41. “It hurts when you’re being ignored by the person whose attention is the only thing you crave the most.” – Unknown


  42. “Always remember that you are in a relationship to make each other happy, not to fight and give toxic vibes.” – Unknown


  43. “The higher you build the walls around your heart, the harder you fall when someone finally breaks them down.” – Unknown


  44. “When a girl cries, it’s not usually over one thing. It’s built up anger and emotions that she’s been holding in for too long.” – Unknown


  45. “I know that it really pains to move on but it hurts more to stay somewhere you aren’t appreciated, respected and loved.” – Unknown


  46. “If someone makes you miserable more than they make you happy, then it is time to let them go, no matter how much you love them.” – Unknown


  47. “Don’t ever believe someone when they promise to never hurt you. Be smart enough to know, that no one can keep that promise forever.” – Unknown


  48. “Nobody has the right to judge you, because nobody has been through what you’ve been through. They might have heard the stories, but they didn’t feel the pain in your heart.” – Unknown


  49. “Love never dies a natural death. It dies because we don’t know how to replenish its source. It dies of blindness and errors and betrayals. It dies of illness and wounds; it dies of weariness, of withering, of tarnishing.” – Anaïs Nin


  50. “True love is many things and can survive the strongest and most painful of times. When love comes out the other side of fire, it may be scared forever, but this bruised love is somehow only greater for having survived the pain.” – Unknown

Sad Quotes About Pain And Life

  1. “With pain, life gets shaped.” – Unknown

  2. “You don’t fail until you give up.” – Unknown


  3. “I’m sad but I smile. That’s my life.” – Unknown


  4. “A smile can hide the deepest pain.” – Unknown


  5. “It hurts but it’s ok… I’m used to it.” – Unknown


  6. “Real warriors are raised with pain.” – Unknown


  7. “Pain indeed introduces us with life.” – Unknown


  8. “I lost myself and nobody ever noticed.” – Unknown


  9. “Life is suffering, meant to live happily.” – Unknown


  10. “Music helps me when no one else does.” – Unknown


  11. “I love you. So simple, so true, so painful.” – Unknown


  12. “My sadness is due to the people around me.” – Unknown


  13. “Pretend during the day. Break inside at night.” – Unknown


  14. “We suffer more in imagination than in reality.” – Unknown


  15. “You can’t heal a wound that you refuse to feel.” – Unknown


  16. “You can wipe out the tears but not the memories.” – Unknown


  17. “I don’t remember what it’s like to not feel broken.” – Unknown


  18. “Sadness can be the best way to refuel your ambition.” – Unknown


  19. “Don’t cry because it’s over, smile because it happened.” – Unknown


  20. “That what you mind, matters. That what matters, pains.” – Unknown


  21. “Destiny and fate appear confusing. But are never unfair.” – Unknown


  22. “It sucks, doesn’t it? Feeling like you’re not good enough.” – Unknown


  23. “It is always by way of pain one arrives at pleasure.” – Marquis de Sade


  24. “You will find a life full of happiness only in imaginations.” – Unknown


  25. “Loneliness is a disease of not knowing who you really are.” – Unknown


  26. “Life may sadden you, but it will make you grow through it.” – Unknown


  27. “If it is hurting you, you are not managing yourself properly.” – Unknown


  28. “Life is enriched and fully known because of the pain it holds.” – Unknown


  29. “I’m full of pain but I wake up every morning and I’m smiling.” – Unknown


  30. “When life is sad, you blame. When it is happy, you take credit.” – Unknown


  31. “Things change and friends leave. Life doesn’t stop for anybody.” – Unknown


  32. “I hate getting flashbacks from things I don’t want to remember.” – Unknown


  33. “The portion of life that makes you sad is supposed to change you.” – Unknown


  34. “Sometimes I wish, I can talk to hearts because faces can wear masks.” – Unknown


  35. “If your comforts are holding you back. Sadness will release you from it.” – Unknown


  36. “Your scars are not your fault but your healing is your responsibility.” – Shubham Shukla


  37. “The word ‘happy’ would lose its meaning if it were not balanced by sadness.” – Carl Jung


  38. “Sometimes you need to get broken so that the light can enter inside.” – Shubham Shukla


  39. “The reason why I keep my feelings to myself, is because I can’t explain them.” – Unknown


  40. “Crying alone does not show that you are weak but it shows that you are strong.” – Unknown


  41. “Behind every sweet smile, there is a bitter sadness that no one can ever see and feel.” – Tupac


  42. “All knowing that they are already fell for someone else, we keep feeling for them.” – Unknown


  43. “There is no worse sorrow than remembering happiness in the day of sorrow.” – Alfred De Musset


  44. “I can wipe away the tears from my eyes but… I can’t wipe away the pain in my heart.” – Unknown


  45. “People cry, not because they’re weak. It’s because they’ve been strong for too long.” – Johnny Depp


  46. “There is no greater sorrow than to recall in misery the time when we were happy.” – Dante Alighieri


  47. “It will never rain roses: when we want to have more roses, we must plant more roses.” – George Eliot


  48. “Friendship is delicate as a glass, once broken it can be fixed but there will always be cracks.” – Unknown


  49. “You cannot protect yourself from sadness without protecting yourself from happiness.” – Jonathan Safran Foer


  50. “Why do they call it a crush? Because that’s how you feel when they don’t feel the same way in return.” – Unknown


  51. “Sometimes all you can do is smile. Move on with your day, hold back the tears and pretend you’re okay.” – Unknown


  52. “Depression stole all my education, it stole all of my friends, my motivation, my dreams, my future, my life, me.” – Unknown


  53. “We must understand that sadness is an ocean, and sometimes we drown, while other days we are forced to swim.” – R.M. Drake


  54. “Nobody knows about the little meltdowns I have when I’m alone. They only know about the smiles and laughs I show them.” – Unknown


  55. “I love you, but I hate you. I miss you, but I’m better off without you. I want you out of my life, but I never want to let you go.” – Unknown


  56. “A breakup is like a broken mirror. It is better to leave then risk hurting yourself trying to pick up all of the broken pieces.” – Unknown


  57. “Feeling sad and angry can make you feel more creative, and by being creative, you can get beyond your pain and negativity.” – Unknown


  58. “Chronic pain is not all about the body, and it’s not all about the brain – it’s everything. Target everything. Take back your life.” – Sean Mackey


  59. “The greatest pain in life is to sit besides the person in love a lot and know the fact that, the person can never be yours in this life-time.” – Unknown


  60. “It’s good to leave each day behind, like flowing water, free of sadness. Yesterday is gone and its tale told. Today new seeds are growing.” – Rumi


  61. “Every man has his secret sorrows which the world knows not, and often times we call a man cold when he is only sad.” – Henry Wadsworth Longfellow


  62. “Sometimes I just want someone to put me to bed, stroke my hair and say: ‘It’s okay. You don’t have to be strong all the time… Just rest now.’” – Ranata Suzuki


  63. “There are moments when I wish I could roll back the clock and take all the sadness away, but I have the feeling that if I did, the joy would be gone as well.” – Nicholas Sparks


  64. “I’m not sure if I’m depressed. I mean, I’m not sad. But, I’m exactly happy either. I can laugh and joke and smile during the day, but sometimes when I’m alone at night I forget how to feel.” – Unknown


  65. “You don’t know: What I’ve been though. The childhood I’ve had. How much I hate myself. What I do to myself when I’m alone. How much I just want to give me. How much my heart hurts. How much I cry.” – Unknown

More Sad Quotes

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Death Quotes

Being Hurt Quotes

Painful Quotes about Life

Disappointed Friendship Quotes

Quotes about Overcoming Pain in Life

It may be your failed marriage, or struggling relationship which has come to end, or loss of a loved one to death which is very hurting, there can be many reasons for your sorrow. Sometimes the pain is unbearable, but with time the pain will fade away and you will find the light.

Healing from heartbreak is not easy. A sense of loneliness, pain, depression, shatters you emotionally. But time and words can heal you and help you move on. Take your time to accept the fact and then come to terms with it.

Don’t forget to read our collection of bad relationship quotes to help you in moving on after your breakup.

We hope these failed relationship love quotes have helped give you renewed strength and faith to keep move on.

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