90 Sad Quotes And Sayings To Cry Out The Pain

Looking for quotes about sadness? We have rounded up the best collection of deep sad quotes, sayings, messages, texts, status, captions, phrases (with images, pictures, and wallpapers to express your emptiness in love, life, relationship, friendship and more.

Also Read: “Sad Quotes about Being Ignored“

Sadness may stem from many causes, it may be due to your breakup, death of a loved one, financial loss, loneliness, depression, disloyalty, disappointment with friends, or any other reason.

These emotional sadness quotes are a mix of sad quotes about love, life, success, friendship and other aspects of life to which you might relate to. Some of these inspirational sad quotes will give you the hope to be positive and move on.

Deep Sad Quotes And Sayings

1. “Moving on is not easy.”
   

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2. “Your memories hurt.”
   

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3. “Broken crayons still colors.”
   

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4. “The sadness will last forever.”
   

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5. “Broken heart, broken me No life.”
   

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6. “I just want to feel like I belong.”
   

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7. “A lot of you cared, just not enough.”
   

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8. “I wish I could ignore you as you did.”
   

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9. “The funniest people are the saddest one.”
   

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10. “Drowned in darkness confined in pain.”
    

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11. “A feeling of sadness seemingly without a cause.”
    

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12. “The World is mad and the people are sad.”
    

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13. “You say you care but you leave me alone to cry.”
    

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14. “We suffer more in imagination than in reality.”
    

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15. “My silence is just another word for my pain.”
    

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16. When you lose, do not lose the lesson.” – Dalai Lama
    

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17. “Tears come from the heart and not from the brain.”
    

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18. “I wonder if you know what you are doing to me.”
    

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19. “It sucks, doesn’t it? Feeling like you’re not good enough.”
    

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20. “So sick of pretending that everything is alright because it’s not.”
    

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21. “Memories have to be our most painful blessing.” – Kanye West
    

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22. “Saying nothing sometimes says the most.” – Emily Dickinson
    

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23. “You can wipe out someone’s tear but not their memory.”
    

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24. “The feeling of separation is the worst pain I can feel it.”
    

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25. Things get worse that I can’t explain to anyone.”
    

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26. “Sad reality of life is that reality is far from expectation.”
    

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27. “Turn your wounds into wisdom.” – Oprah Winfrey
    

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28. “Every heart has its own skeletons.” – Leo Tolstoy
    

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29. “Pain is inevitable. Suffering is optional.” – M. Kathleen Casey
    

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30. “It is sad not to love but it is much sadder not to be able to love.”
    

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31. “Sadness flies away on the wings of time.” – Jean de La Fontaine
    

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32. “I cried because I had no shoes then I met a man who had no feet.”
    

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33. “Nothing teaches better than this trio: Fears, Tears and Years.”
    

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34. “In the valley of sorrow, spread your wings.” – Susan Sontag
    

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35. “The most difficult battles that you will fight in your life is that between your mind who knows the truth and your heart that refuse to accept it.” – Paulo Coelho
    

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36. “I’ve learned more from pain than I could’ve ever learned from pleasure.”
    

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37. The sad truth is that opportunity doesn’t knock twice.” – Gloria Estefan
    

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38. “To have felt too much is to end in feeling nothing.” – Dorothy Thompson
    

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39. “People keep telling me that life goes on, but to me that’s the saddest part.”
    

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40. “One thing you can’t hide – is when you’re crippled inside.” – John Lennon
    

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41. “You don’t need water to feel like you’re drowning, do you?” – Jodi Picoult
    

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42. “Never let to know the reason of your sadness to others, they won’t get it.”
    

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43. “It’s better to leave early rather than to feel the pain all the time.”
    

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44. “Its sad when someone you know becomes someone you knew.”
    

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45. “The cure for anything is salt water – sweat, tears, or the sea.” – Isak Dinesen
    

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46. Don’t grieve. Anything you lose comes round in another form.” – Rumi
    

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47. “Tears come from the heart and not from the brain.” – Leonardo da Vinci
    

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48. “I always like walking in the rain, so no one can see me crying.” – Charlie Chaplin
    

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49. “Don’t desire happiness because it creates only unhappiness and nothing else.” – Osho
    

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50. “Tears are words the mouth can’t say nor can the heart bear.” – Joshua Wisenbaker
    

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51. “I have a thousand reasons to die and many millions of tears to cry.” – Draconian
    

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52. Your sadness is a gift. Don’t reject it. Don’t rush it. Live it fully and use it as fuel to change and grow.” – Maxime Lagacé
    

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53. “In the presence of nature, a wild delight runs through the man, in spite of real sorrows.” – Ralph Waldo Emerson
    

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54. “Tears are far more beautiful than anything that you have with you, because tears come from the overflow of your being.” – Osho
    

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55. “Whenever sorrow comes, be kind to it. For God has placed a pearl in sorrow’s hand.” – Rumi
    

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56. “The walls we build around us to keep sadness out also keeps out the joy.” – Jim Rohn
    

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57. “Never be sad for what is over, just be glad that it was once yours.”
    

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58. “Nobody really cares if you’re miserable, so you might as well be happy.” – Cynthia Nelms
    

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59. “Sometimes you’ve got to be able to listen to yourself and be okay with no one else understanding.”
    

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60. “You fall in love with the most unexpected person at the most unexpected time.”
    

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61. “Breathing is hard. When you cry so much, it makes you realize that breathing is hard.”
    

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62. Waiting is painful. Forgetting is painful. But not knowing which to do is the worst kind of suffering.”
    

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63. There is no worse sorrow than remembering happiness in the day of sorrow.” – Alfred De Musset
    

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64. “It’s sad to know I’m done. But looking back, I’ve got a lot of great memories.” – Bonnie Blair
    

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65. Pain is the only thing that makes me feel alive. I will never be good enough for you. I got that.”
    

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66. “Some people are going to leave but that’s not the end of your story. That’s the end of their part in your story.”
    

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67. “Absence from whom we love is worse than death, and frustrates hope severer than despair.” – William Cowper
    

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68. “Breathing is hard. When you cry so much, it makes you realize that breathing is hard.” – David Levithan
    

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69. “Sometimes it takes sadness to know happiness, noise to appreciate silence and absence to value presence.”
    

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70. “My feeling is that there is nothing in life but refraining from hurting others, and comforting those who are sad.” – Olive Schreiners
    

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71. “A million words would not bring you back, I know because I tried, neither would a million tears, I know because I cried.”
    

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72. “When you’re happy you enjoy the music, but when you’re sad you understand the lyrics.” – Frank Ocean
    

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73. “We must understand that sadness is an ocean, and sometimes we drown, while other days we are forced to swim.” – R.M. Drake
    

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74. “As the light begins to intensify, so does my misery, and I wonder how it is possible to hurt so much when nothing is wrong.” – Tabitha Suzuma
    

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75. “Experiencing sadness and anger can make you feel more creative, and by being creative you can get beyond your pain or negativity.” – Yoko Ono
    

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76. “You still make me smile, even if you’re the reason why I’m sad.” – Zakiya And Majid
    

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77. “I try not to miss you, I try to let you go, but in the end, you’re always on my mind.”
    

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78. “Don’t get lost in your pain, know that one day your pain will become your cure.” – Rumi
    

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79. “The worst feeling is when you feel like you’re annoying the only person you wanna talk to.”
    

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80. “It’s easy to cry when you realize that everyone you love will reject you or die.” – Chuck Palahniuk
    

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81. “What brings us to tears, will lead us to grace. Our pain is never wasted.” – Bob Goff
    

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82. Sorrow is one of the vibrations that prove the fact of living.” – Antoine de Saint-Exupery
    

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83. “There are moments when I wish I could roll back the clock and take all the sadness away, but I have the feeling that if I did, the joy would be gone as well.” – Nicholas Sparks
    

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84. “Every human walks around with a certain kind of sadness. They may not wear it on their sleeves, but it’s there if you look deep.” – Taraji P. Henson
    

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85. “You will never find the right person if you never let go of the wrong one.” – Elizabeth Hollomon
    

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86. “Sorrows cannot all be explained away in a life truly lived, grief and loss accumulate like possessions.” – Stefan Kanfer
    

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87. “Sadness usually results from one of the following causes either when a man does not succeed, or is ashamed of his success.” – Seneca
    

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88. “There are two types of people in the world: those who prefer to be sad among others, and those who prefer to be sad alone.” – Nicole Krauss
    

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89. “Sorrow prepares you for joy. It violently sweeps everything out of your house, so that new joy can find space to enter. It shakes the yellow leaves from the bough of your heart, so that fresh, green leaves can grow in their place.” – Rumi
    

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90. “The tragedy of life is not that it ends so soon, but that we wait so long to begin it.” – William Mather Lewis
    

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91. “Heavy hearts, like heavy clouds in the sky, are best relieved by the letting of a little water.” – Christopher Morley
    

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92. “When you feel like you’ve had it up to here, and you’re mad enough to scream, but you’re sad enough to tear, that’s rock bottom.” – Eminem
    

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93. “Do not be sad about what you do not have. Instead, be happy about what you do have. If you will be sad about what you don’t have, you will not be happy about what you do have.” – Leo Tolstoy
    

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94. “A feeling of sadness and longing, That is not akin to pain, and resembles sorrow only as the mist resembles the rain.” – Henry Wadsworth Longfellow
    

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95. I used to think the worst thing in life was to end up all alone, it’s not. The worst thing in life is to end up with people who make you feel alone.” – Robin Williams
    

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96. My sadness has become an addiction when I’m not sad. I feel lost. I start to panic trying to find my way back which leads me back to my original state : sadness.”
    

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97. “Don’t be ashamed to weep; ’tis right to grieve. Tears are only water, and flowers, trees, and fruit cannot grow without water. But there must be sunlight also. A wounded heart will heal in time, and when it does, the memory and love of our lost ones is sealed inside to comfort us.” – Brian Jacques
    

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98. “Sadness gives depth. Happiness gives height. Sadness gives roots. Happiness gives branches. Happiness is like a tree going into the sky, and sadness is like the roots going down into the womb of the earth. Both are needed, and the higher a tree goes, the deeper it goes, simultaneously. The bigger the tree, the bigger will be its roots. In fact, it is always in proportion. That’s its balance.” – Osho
    

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99. “Depression is the most unpleasant thing I have ever experienced. It is that absence of being able to envisage that you will ever be cheerful again. The absence of hope. That very deadened feeling, which is so very different from feeling sad. Sad hurts but it’s a healthy feeling. It is a necessary thing to feel. Depression is very different.” – J.K. Rowling
    

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100. “This genuine heart of sadness can teach us great compassion. It can humble us when we’re arrogant and soften us when we are unkind.” – Pema Chödrön
     

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101. “Life needs both: thorns and roses, days and nights, happiness/unhappiness, birth/death. Be a witness to it all and you will know something that is beyond birth, beyond death; something that is beyond darkness and beyond light; something that is beyond happiness, beyond unhappiness.” – Osho
     

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102. “Sadness is silent, it is yours. It is coming because you are alone. It is giving you a chance to go deeper into your aloneness. Rather than jumping from one shallow happiness to another shallow happiness and wasting your life, it is better to use sadness as a means for meditation. Witness it. It is a friend! It opens the door of your eternal aloneness.” – Osho
     

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103. “Clouds release their sadness by crying until they can cry no more. When they have no tears left, they feel a great weight has been lifted, as heavy as the tears they’ve shed. We can release our sadness into the sky within us. When we feel sad, it’s okay to cry like the clouds.” – Haemin Sunim

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