110 Best Nap Quotes For Your Happy Power Napping

Looking for famous quotes about power naps? We have rounded up the best collection of nap quotes, sayings, captions, funny jokes, status, (with images and pictures) to inspire you to take rest with a 10-15 min nap to recharge yourself.

A nap a short sleep for a brief time that is usually during the day. In a recent study, researchers say napping two or three times a week might be good for your heart health.

Napping is associated with certain benefits like relaxation, improves your mood, and helps you reduce fatigue. It also is believed to increase mental alertness and improves you performance at work and studies.

Power naps are necessary if you want to pull up an all-nighter for studying for your exams or do all your pending work of office.

Studies have shown that even a quick shut-eye of 15 to 20 minutes is enough to give your brain a boost for the night ahead.

Our minds and brain gets tired after a heavy work schedule and taking naps can help you to give rest to your eyes and body. In this digital era, we are constantly exposing our eyes to a lot of strain. A power nap can help you ease your eyes and give you the right energy boost which is much needed.

If you enjoy these nap captions, do check out dream catcher quotes and good night quotes for a peaceful sleep.

Take A Nap Quotes

  1. “When all else fails take a nap.”

  2. “Nap time is my happy hour.”

  3. “A nap is always a good idea.”

  4. “Naps are nature’s hugs!” – Ciro Nieli.

  5. NAPS: Necessary Adult Peace Session

  6. Napping together is my kind of date.

  7. “There is always time for a nap.” – Suzy Becker.

  8. “Figure out what to do, then take a nap.” – Adam Carolla.

  9. “Always nap when you can. It is cheap medicine.” – Lord Byron

  10. “If you’re going through hell take a nap.” – Winston Churchill

  11. “A quick nap right now sounds really good.” – Fred Olen Ray

  12. “I usually take a two hour nap from one to four.” – Yogi Berra

  13. “Taking naps sounds so childish. I prefer to call them horizontal life pauses.”

  14. “All life is a nap. The more naps you take the better.” – Ralph Waldo Emerson

  15. “When you can’t figure out what to do, it’s time for a nap.” – Mason Cooley

  16. “I catnap now and then, but I think while I nap, so it’s not a waste of time.” – Martha Stewart

  17. “I have a hard time getting past the day without the nap, so the nap is a must.” – Mohnish Pabrai

  18. The replenishing thing that comes with a nap – you end up with two mornings in a day.” – Pete Hamill

  19. “I’ll probably get a nap in there. I usually take a nap early on, maybe an hour, not too long. I don’t want to get too drowsy.” – Al Horford

  20. “No time to sleep, you better take a nap; Wake up, put in the work, and live the dream.” – Joseph Junior Adenuga

  21. “I usually take a nap, grab something to eat and listen to music, nothing too crazy and just hang out, chill and relax.” – Russell Westbrook

  22. “Naps are nature’s way of reminding you that life is nice – like a beautiful, softly swinging hammock strung between birth and infinity.” – Peggy Noonan

  23. “Don’t waste energy being angry. If you can’t use your energy for something positive, take a nap, give your energy a break.” – Anurag Prakash Ray

  24. “Nine minutes is not a long time, if you’re going to take a nap. But it’s an eternity if you’re going to hide a shotgun.” – Chris Collins

  25. “Finally, you get the job, and you think you’ll be dancing on the ceiling, but I just wanted to go take a nap. It was just like a weight had been lifted off or something. – Josh Duhamel
  26. Afternoon Nap Quotes 

  27. “A daytime nap proved to be additive.” – Tony Schwartz

  28. “I love being able to take a nap in the afternoon.” – Edie Falco

  29. “Sleep is the best meditation.” – Dalai Lama

  30. “Fatigue is the best pillow.” – Benjamin Franklin

  31. “Happiness consists of getting enough sleep. Just that, nothing more.”- Robert A. Heinlein

  32. “I don’t generally feel anything until noon, then it’s time for my nap.” – Bob Hope

  33. “Sometimes I try to take a nap before shows. That clears my head.” – Louis C. K

  34. “Sleep is the golden chain that ties health and our bodies together.” – Thomas Dekker

  35. The replenishing that comes with a nap- you end up with two mornings in a day. – Pete Hamill

  36. “Learn from yesterday, live for today, look to tomorrow, rest this afternoon.” – Charles M. Schulz

  37. “I can get moody sometimes when I wake up after a nap, I’m like a four-year-old.” – Ed Westwick

  38. “It was around 4 p.m. in the afternoon. I was just taking a nap. Luckily, my sister was home.” – Sherman Austin

  39. “Mornings belong to whatever is new; the current composition. Afternoons are for naps and letters.” – Stephen King

  40. “The minute anyone’s getting anxious I say, ‘You must eat and you must sleep.’ They’re the two vital elements for a healthy life.” – Francesca Annis

  41. “As a well-spent day brings happy sleep, so a life well spent brings happy death.” – Leonardo Da Vinci

  42. . “Temperament, you’ll find, is highly dependent on time of day, weather, frequency of naps, and whether one has had enough to eat.” – Catherynne M. Valente

  43. “Two things I dislike about my granddaughter – when she won’t take her afternoon nap, and when she won’t let me take mine.” – Gene Perret

  44. “The nap is a sort of easy version of meditation.” – Tom Hodgkinson, ‘How To Be Idle: A Loafer’s Manifesto’, 2004

  45. “I drifted into a summer-nap under the hot shade of July, serenaded by a cicadae lullaby, to drowsy-warm dreams of distant thunder.” – Terri Guillemets

  46. “I remember lying down for a nap one day at about 4:00 and walking up at 11:00 the next morning.” – April Winchell

  47. “My biggest thrill in life is to read in the afternoon until I fall asleep and take a nap.” – Sissy Spacek

  48. “Sleep more at night. If it’s allowed at work or home, take a nap in the afternoon. You’ll be amazed at how much better you’ll feel.” – Ben Stein

  49. “A nap on a warm day, in the shade, with a breeze, is one of the great pleasures of being.” – Terri Guillemets, ‘Siesta,’ 2007

  50. “Think what a better world it would be if we all, the whole world, had cookies and milk about three o’clock every afternoon and then lay down on our blankets for a nap.” – Barbara Jordan
  51. Nap Time Quotes

  52. “My nerves need a nap.”

  53. “I’m the nap champion.”- Leslie Odom, Jr.

  54. “If you love someone, let them nap.”

  55. “It’s better to crash into a nap than to nap into a crash.”

  56. I count it as a certainty that in paradise, everyone naps.” – Tom Hodgkinson.

  57. “With great power comes a great need to take a nap.” – Rick Riordan, ‘The Last Olympian’.

  58. “Laziness works. And the simple way to incorporate its health benefits into your life is simply to take a nap.” — Tom Hodgkinson

  59. School means work and work means death. Let’s all go take a nap.” – Emma Shannon

  60. “Your future depends on your dreams, so go to sleep.” – Mesut Barazany

  61. “I totally take back all those times I didn’t want to nap when I was younger.” – Darynda Jones

  62. “Without enough sleep, we all become tall two-year-olds.” – JoJo Jensen, Dirt Farmer Wisdom

  63. “Guess I am going to take a man-nap. Wake me up when there is food.” – Vann Chow, ‘Shanghai Nobody’

  64. “I never take a nap after dinner but when I have had a bad night, and then the nap takes me.” – Samuel Johnson

  65. “Reading and naps, two of life’s greatest pleasures, go especially well together.” – Will Schwalbe, ‘Books For Living’

  66. “There is more refreshment and stimulation in a nap, even of the briefest, than in all the alcohol ever distilled.” — Ovid

  67. “But the important thing is to lie down and fall asleep. That little nap means you wake up fresh again and can continue.” — James Levine

  68. “Sometimes a really good nap feels better than an entire night’s sleep.” – Terri Guillemets, ‘Comforter’, 1989

  69. “Your life is a reflection of how you sleep, and how you sleep is a reflection of your life.” – Dr. Rafael Pelayo

  70. “My body has decreed that I shall nap, and nothing will stand in my way.” – Kathryn Ormsbee, ‘Tash Hearts Tolstoy’

  71. “A lot of high-profile companies are recognizing the benefits of power napping…It’s like kindergarten all over again.” – Stefanie Weisman

  72. “So, napping helps. According to a recent survey, napping is not only healthy, it burns calories too.” – Martha Bolton

  73. “Researchers at Harvard say that taking a power nap for an hour in the afternoon can totally refresh you. They say that by the time you wake up you’ll feel so good, you’ll be able to start looking for a new job.” – Jay Leno

  74. “Naps are not a sign of physical slovenliness. They are a sign that I am listening to my body. It will reward me with stable emotions, hormones that stay in check, social finesse, continued cleverness, and the ability to write prose that does not make me gag.” – Thomm Quackenbush, ‘A Creature Was Stirring’
  75. Funny Nap Quotes On Napping

  76. “I already want to take a nap tomorrow.”

  77. “I just want to pet dogs, drink coffee, and take naps.”

  78. “Sleep: a poor substitute for caffeine!” – Wally Shawn

  79. “No day is so bad it can’t be fixed with a nap.” – Carrie Snow

  80. “I love to sleep. I’d sleep all day if I could.” – Miley Cyrus

  81. “Let’s start by taking a smallish nap or two…” – Winnie-The-Pooh

  82. “In bed, I can go for hours. Oh yes, I love naps.” – Jarod Kintz

  83. “Even where sleep is concerned, too much is a bad thing.” – Homer

  84. “A day without a nap is like a cupcake without frosting.” – Terri Guillemets

  85. “There’s never enough time for all the naps you want.” – Carolyn V. Hamilton

  86.  “Ah. Naps are good. I highly advocate naps.” – Andrew W. Marlowe

  87. “Again, the nap wasn’t the problem–it was the timing.” – Martha Bolton

  88. “People who say they sleep like a baby usually don’t have one.” – Leo J. Burke

  89. “Naps beyond measure are man’s greatest treasure.” – Ravenclaw House Motto

  90. “I like to nap. I do like to sleep. Sometimes I sleep in between takes.” – Jodie Foster

  91. “A good laugh and a long sleep are the best cures in the doctor’s book.” – Irish Proverb

  92. “I am a sleepy fellow. I will take a nice long nap the first chance I get.” – Ruskin Bond

  93. “If you love naps, don’t waste naps, for naps are what life is made of.” – Bruce Lee

  94. “The amount of sleep required by the average person is five minutes more.” – Wilson Mizener.

  95. “I think they’re going to force us to eat lots of cake and then take an unreasonably long nap.” – Veronica Roth, ‘Insurgent’

  96. “I love sleep. My life has the tendency to fall apart when I’m awake, you know?” – Ernest Hemingway.

  97. “List of things that went wrong today just keeps increasing lol. Need nap and candy asap.” – Justine Ezarik.

  98. “I’m the king of napping. I can nap and I snore. Then I wake up, go to the toilet, wash my face, have a coffee and it’s like a brand-new day.” – Gino D’Acampo.

  99. “I’m such a good sleeper that I can have tea any time of day, and I will have no problem taking a nap. I’m a professional napper.” – Darby Stanchfield.


Adults and children have different sleep cycles. When you are sleep deprived, then a nap is a must to keep your brain functioning well.

Afternoons being the middle of the day is the best time to take a break and  nap. It is very refreshing and replenishing.

Nap are as important to your cats, dogs, and pets as they are to you as it helps you get rid of the fatigue and relax. It calms you mind and elevates your mood.

You may take a nap when you feel tires, or want to refresh your mood and energies. A lot of us also nap simply to pass time when we have a little break. But napping frequently can have disadvantages too.

Too much of napping can make you lazy, so don’t over indulge. If you can’t sleep well at night that napping during the day can help you relax and feel light.

If you need a nap? Then keep reading some nap quotes. These amazing Sunday nap time quotes are a lot relatable and funny too.

So if you are a sleepy head and a nap lover, take a look at our insomnia quotes  and can’t sleep quotes that you might relate to.

Which of these napping quotes resonated with you best? Do you have any other inspirational quotes to add? Tell us in the comment section below.

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