Sometimes, words fail us when pain takes over. Whether it’s heartbreak, betrayal, or emotional scars from someone you trusted—feeling hurt can leave you hollow. You’re not alone. We’ve all been there. In this post, we’ve handpicked the most relatable and heartfelt hurt quotes, sayings, and status messages to give voice to your emotions.
Dive into these quotes about to find comfort, understanding, and maybe even some healing. If you’ve ever felt disappointed, ignored or hurt, these quotes might resonate with you.
Top 10 Hurt Quotes
- “Let it hurt then let it go.” ― r.h Sin
- “Love doesn’t hurt, expectations do.” – Unknown
- “What hurts us is what heals us.” – Paulo Coelho
- “Not all scars show. Not all wounds heal.” ― Lisa French
- “Forget what hurt you but never forget what it taught you.” ― Unknown
- “We are a sad generation with happy pictures.” – Unknown
- “We are slow to believe that which if believed would hurt our feelings.” ― Ovid
- “You will never know the power of yourself until someone hurts you badly.” ― Unknown
- The walls we build around us to keep sadness out also keeps out the joy. – Jim Rohn
- “It truly hurts when the person you care the most is the one hurting you.” – Trisha. J
Feeling Hurt Quotes
- “The loudest cries are often silent.” – A. Jay
- “I’m not mad, I’m hurt. There’s a difference.” – Unknown
- “Sometimes we give too much to the wrong people.” – Unknown
- “You never really know someone until they’ve hurt you.” – T.J
- “Hurt people, hurt people. Only healing ends the cycle.” — Unknown
- “People will usually hurt you in attempt to heal themselves.” – T.J
- “People cry, not because they’re weak, it’s because they’ve been strong for too long.” ― Johnny Depp
- “The truth is, everyone is going to hurt you. You just got to find the ones worth suffering for.” ― Bob Marley
- “I wish I were a little girl again because skinned knees are easier to fix than a broken heart.” ― Julia Roberts
- “Things we leave unfinished, words we leave unsaid, & the love we keep unexpressed hurt us the most.” – Trisha. J
Deep Hurt Quotes (Love)
- “It hurts because it matters.” – John Green
Hurtful Quotes - “I’m not mad. I’m hurt. There’s a difference.” – Unknown
hurt quotes - “Have you ever been so sad that it physically hurts inside?” – Unknown
sad hurt quotes - “Hurt me with the truth. But never comfort me with a lie.” ― Erza Scarlet
Sad Hurtful Quotes - “People will usually hurt you in an attempt to heal themselves.” – Unknown
feeling hurt quotes - “Spiteful words can hurt your feelings but silence breaks your heart.” ― C.S. Lewis
hurt silence quotes - “I always like walking in the rain, so no one can see me crying.” ― Charlie Chaplin
hurt sad quotes - “Crying isn’t a sign of weakness. It’s a sign of having tried too hard to be strong for too long.” – Unknown
hurt disappointed quotes - “Words hurt more than anything else can, because they last, sometimes forever.” – Unknown
Painful Hurting Quotes - “Sometimes you can be touched by God, but not healed. Often when this happens, he is using your pain for a greater purpose.” – Shannon L. Alder
Sad Hurt Family Quotes
- “Family… no one can hurt you as bad as they do.” – Unknown
- “It hurts the most when your own family betrays you…” – Unknown
- “The cure for anything is salt water – sweat, tears, or the sea.” – Isak Dinesen
- “You don’t know hate until your own family comes against you.” – T.J
- “Loving you was the most exquisite form of self destruction” ― David Jones
- “They say family’s first, but family is the first to get you hurt.” – Chrisper Malamsha
- “It’s not love that hurts. What hurts is being hurt by someone you love.” – Unknown
- “Some of the most poisonous people come disguised as friends and family.” – Unknown
- “Being hurt by someone you love is the worst feeling ever.” – Unknown
- “Family is supposed to be our safe haven. Very often, it’s the place where we find the deepest heartache.” – Iyanla Vanzant
My Heart Hurts Quotes
- “A broken heart bleeds tears.” – Steve Maraboli
- “It’s okay if all you did today was survive.” — Unknown
- “My heart hurts that means I’m alive.” — Kazuya Minekura
- “Can’t sleep ‘cause all the dirt make my heart hurt.” — Tupac Shakur
- “I gave you my heart, I just didn’t expect to get it back in pieces.” — Unknown
- “Tears come from the heart and not from the brain.” – Leonardo da Vinci
- “Sometimes I’m not angry, I’m hurt and there’s a big difference.” — Unknown
- “It hurts to have someone in your heart that you can’t have in your arms.” — Unknown
- “The reason it hurts so much to separate is because our souls are connected.” — Nicholas Sparks
- “Every time you were hurt and stayed silent, karma was taking notes.” — Karma Hurt
Hurting Quotes On Relationship
Sometimes the deepest wounds aren’t from harsh words — but from silence. Being ignored by someone you care about can feel like emotional abandonment. These hurt ignore quotes speak to that silent pain — when you’re left wondering if your presence ever mattered.
- “The heart was made to be broken.” – Oscar Wilde
- “The hottest love has the coldest end.” ― Socrates
- “People hurt you and act as if you hurt them.” – Unknown
- “Letting go is hard, but holding on is harder.” – Unknown
- “Pain is inevitable. Suffering is optional.” — Haruki Murakami
- “You broke my heart, but I still love you with all the pieces.” – Unknown
- “I hope you’ll realize how much you’re hurting me someday.” – Unknown
- “You knew exactly what you were doing. That’s what hurts the most.” – Unknown
- “The person you care for the most is the person you’ll let hurt you the most.” – Unknown
- “Stab the body and it heals, but injure the heart and the wound lasts a lifetime.” ― Mineko. I
When Someone Hurts You Quotes
- “My heart is tired of getting hurt.” — T. J
- “It hurts but it’s ok… I’m used to it.” – Unknown
- “Sadness that we can’t explain is worst.” – Unknown
- “One thing you can’t hide – is when you’re crippled inside.” – John Lennon
- “I said I was fine, but I never said it didn’t hurt.”– Unknown
- “Let it hurt. Let it bleed. Let it heal. And let it go.” — Nikita Gill
- “It’s sad when someone you know becomes someone you knew.” – Henry Rollins
- “Behind her smile is a hurting heart, behind her laugh she’s falling apart.” – Unknown
- “The worst kind of pain is getting hurt by the person you explained your pain to.”– AN
- “There are two types of pains, one that hurts you and the other that changes you.” – T.J
Short Hurt Status And Captions
- Expectations always hurt!
- Smiling outside, shattered within.
- Trust broke me, not the person.
- Damaged, but not destroyed.
- I’m tired of being the strong one.
- Some days, I just want to disappear.
- Tears are words the heart can’t say.
- I lost more than you’ll ever know.
- Some wounds run too deep for bandages.
- I wish I could un-feel what I feel for you.
- When you’re hurt, the world becomes quieter.
- We don’t talk anymore. But I still think of you.
- It’s not the heartbreak. It’s the memories that kill.
- A strong girl hides pain behind perfect eyeliner.
- Boys hurt too — they just don’t always say it.
- No texts. No calls. Just silence — that’s how people leave.
- Nothing hurts more than being ignored, replaced, forgotten.
- It’s not always about anger. Sometimes, it’s pure sadness.
Sad Quotes On Hurting Someone You Love
- “Every heart has its own skeletons.” – Leo Tolstoy
- “The more you love, the more you are hurt.” – Vincent van Gogh
- “I’m sorry to all the people I hurt while I was hurting.” – Unknown
- “It is not the pain. It’s who it came from.” – Drishti Bablani
- “Hurting people you love is the heaviest kind of regret.” – Charlotte Eriksson
- “It’s hard to forget someone, who gave you so much to remember.” – Unknown
- “Love is blind. Sometimes we hurt the person who loves us the most.” – Unknown
- “So it’s true when all is said and done, grief is the price we pay for love.” – E.A. Bucchianeri
- “Isn’t it sad when you get hurt so much that you can finally say “I’m used to it.” – Unknown
- “It hurts when you realize you aren’t as important to someone as you thought you were.” – Ros
Quotes on Hurt and Healing
- “What hurts us is what heals us.” – Paulo Coelho
- “The wound is the place where the Light enters you.”― Rumi
- “Be kind, for everyone you meet is fighting a harder battle.” – Plato
- “Nobody can hurt me without my permission.” — Mahatma Gandhi
- “Although the world is full of suffering, it is also full of the overcoming of it.” ― Helen Keller
- “The emotion that can break your heart is sometimes the very one that heals it…” ― N. Sparks
- “The saddest thing about betrayal is that it never comes from your enemies.” – Unknown
- “If they keep hurting you, love them and stay or love yourself and leave.” — Sonya Parker
- “The truth hurts, but it is better than a lie that heals.” – Thomas Jefferson
- “I truly believe that while love can hurt, love can also heal…” – Nicholas Sparks
Hurtful Quotes and Messages
- “It’s hurting again.”– Unknown
- “I was prepared, but it still hurts.” – Unknown
- “Care too much, get hurt too easily.” – Unknown
- “Let it hurt until it can’t hurt anymore.” – Liam Ryan
- “The mind replays what the heart can’t delete.” ― Yasmin Mogahed
- “When it hurts – observe. Life is trying to teach you something.” – Anita Krizzan
- “That old saying, how you always hurt the one you love, well, it works both ways.” — Chuck Palahniuk
- “I have found the paradox, that if you love until it hurts, there can be no more hurt, only more love.” — Mother Teresa
- “Someone I loved once gave me a box full of darkness. It took me years to understand that this too, was a gift.” — Mary Oliver
- “Nothing hurts more than being disappointed by the one person who you thought would never hurt you.” ― Gugu Mofokeng
It Hurts Quotes And Images
Conclusion: You’re Not Alone in This
Hurt is something we all face—whether it comes from a friend, lover, or life itself. But pain doesn’t have to define you.
While quotes cannot replace the love and support of friends and family, they can be a source of comfort and inspiration when we need them most. Let these words remind you that you’re not alone in your struggle. So feel the pain, let it pass, and rise stronger from it.
If any of these quotations resonated with you, share them with someone who might need them too. Sometimes, healing begins with knowing you’re not the only one hurting.