90 Letting Go Quotes for Moving On From Your Past

Looking for quotes about letting things go? We have rounded up the best letting go quotes, sayings, and proverbs (with images and pictures) by famous leaders, authors, teachers, and celebrities.

Letting go is the act of releasing something or someone that is no longer serving us, such as negative emotions, toxic relationships, or past regrets.

It is a crucial process for personal growth and healing, as holding onto these things can cause us to feel stuck or stagnant in life.

Also See: Forgiveness Quotes

Letting go is never an easy task. Whether it’s an issue with a friend, your ego, your lover, your family, or even a job, it can be hard to let go of attachments when we don’t really want to.

But it’s necessary to let go of the past if we want to move on and live a happy and fulfilling life.

Letting go can be a difficult process, whether it’s letting go of past hurt, relationships, or things that no longer serve us. Let go of the past means to give a closure to an emotion that has hurt you immensely over a period of time.

But it’s a necessary step toward growth, healing, and finding peace. Quotes can provide inspiration and guidance on this journey.

Related: Moving On Quotes

They offer wisdom and encouragement to help you take control of your thoughts and emotions and find the strength to release what no longer serves you so that you can focus on what truly matters and find happiness.

Famous Letting Go Quotes and Sayings

  1. “Dare to live by letting go.” – Tom Althouse                                                                                                                                                                  quotes about letting people go
  2. “Courage is the power to let go of the familiar.”― Raymond Lindquist                                                                                        let it go images
  3. “You can only lose what you cling to.” – Buddha                                                                                                                                      let it go pictures
  4. “Sooner or later we’ve all got to let go of our past.” – Dan Brown                                                                                                              letting go pics
  5. “Whatever comes, let it come, what stays let stay, what goes let go.”– Unknown                                                                                short quotes about letting go
  6. “When I let go of what I am, I become what I might be.” – Lao Tzu                                                                                                                      let it go quotes
  7. “You can’t move forward if you’re still hanging on.”– Sue Fitzmaurice
  8. “Open your arms to change, but don’t let go of your values.” – Dalai Lama
  9. “Change can be good but it’s always tough to let go of the past.” – Emily Giffin                                                                        letting go of the past quotes
  10. “You must learn to let go. Release the stress. You were never in control anyway.”

Best Let Go Quotes To Be Free Of Your Past

Sometimes you want to get off the baggage, but you find resistance, sometimes this resistance is emotional, physical, or psychological.

Also See: Getting Over It Quotes

But once you decide that you need to get over it and move on, things and life become easy.

Here are some of the most profound quotes on letting go, to help you release what no longer serves you,  and move forward in life

  1. “The greatest step towards a life of simplicity is to learn to let go.” – Steve Maraboli                                                                                      moving forward letting go quotes
  2. “Cry. Forgive. Learn. Move on. Let your tears water the seeds of your future happiness.”
  3. “Time doesn’t heal emotional pain, you need to learn how to let go.” ― Roy T. Bennett
  4. “If we let the storms pass and choose to reflect, we come out better than ever.”- Tim Ferriss
  5. “Some of us think holding on makes us strong, but sometimes it is letting go.” – Herman Hesse                                                                letting go quotes images
  6. “No matter how much suffering you went through, you never wanted to let go of those memories.”
  7. “[D]etachment means letting go and nonattachment means simply letting be.” – Stephen Levine
  8. “We need to learn to let go as easily as we grasp and we will find our hands full and our minds empty.”
  9. “The beautiful journey of today can only begin when we learn to let go of yesterday.” – Steve Maraboli                                                                                                                                                                                                                        quotes about letting go
  10. “Know that everything is in perfect order whether you understand it or not.” – Valery Satterwhite

Letting Go Quotes To Move On In Life

  1. “Don’t let the baggage of your past, burden your future. Let it go.” – Trisha.J                                                                                    letting go quotes
  2. “Holding onto your past will only stop you from embracing a great future.” – Trisha.J                                                                let go quotes
  3. “Don’t let go of your future by holding on to your past. Move on.” – Trisha.J                                                                                                  inspirational quotes about letting go
  4. “Letting go of your bitter past will help you move towards a better future.” – Trisha.J                                                                                        letting go quotes pictures
  5. “Let go of your past regrets and mistakes. Forgive yourself and move on.” – Trisha.J
  6. “Don’t let your past weigh you down. Let go and fly high.” – Trisha.J                                                                                                                        letting go of a relationship quotes
  7. “Let go and go beyond living the dream, by dreaming the reality, into a reality beyond the dream.” – Tom Althouse
  8.  “It is only through labor and painful effort, by grim energy and resolute courage, that we move on to better things.”
  9. “In the process of letting go, you will lose many things from the past, but you will find yourself.”- Deepak Chopra
  10. “Letting go isn’t a one-time thing, it’s something you have to do every day, over and over again.” – Dawson’s Creek

Quotes About Letting Go

  1. “Let go of stress, breathe. Stay positive, all is well.” – Germant Kent
  2. “We must be willing to let go of the life we’ve planned, so as to have the life that is waiting for us.”-  Joseph Campbell
  3. “When I let go of what I am, I become what I might be. When I let go of what I have, I receive what I need.” – Tao Te Ching
  4. “Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” – Oprah Winfrey
  5. “Holding on is believing that there’s only a past; letting go is knowing that there’s a future.” – Daphne Rose Kingma
  6. “One of the best times for figuring out who you are & what you really want out of life? Right after a break-up.” – Mandy Hale
  7. “You’ve got to make a conscious choice every day to shed the old – whatever ‘the old’ means for you.”– Sarah Ban Breathnach
  8. “I realize there’s something incredibly honest about trees in winter, how they’re experts at letting things go.” ― Jeffrey McDaniel
  9. “The truth was, he now belonged only to my past, and it was time I begin to accept it, as much as it hurt to do so.” – Tammara Webber
  10. “Sometimes it takes a heartbreak to shake us awake and help us see we are worth so much more than we’re settling for.” – Mandy Hale

Let Go Quotes

  1. “This is love: to fly toward a secret sky, to cause a hundred veils to fall each moment. First to let go of life. Finally, to take a step without feet.”
  2. “To love and let go, love and let go, love, and let go… it’s the single most important thing we can learn in this lifetime.”– Rachel Brathen
  3. “People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.” – Thich Nhat Hanh
  4. “To let go is to release the images and emotions, the grudges and fears, the clingings and disappointments of the past that bind our spirit.”
  5. “If you want to fly in the sky, you need to leave the earth. If you want to move forward, you need to let go the past that drags you down.” – Amit Ray
  6. “All that sadness. All that anger. It is the smoke that gets into your eyes. If you do not blow it away, how can you hope to see?”- Anthony Horowitz
  7. “Letting go doesn’t mean that you don’t care about someone anymore. It’s just realizing that the only person you really have control over is yourself.”
  8. “To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.” – Jack Kornfield
  9. “Don’t dwell on what went wrong. Instead, focus on what to do next. Spend your energy moving forward together towards an answer.”-  Denis Waitley
  10. “We keep moving forward, opening new doors, and doing new things, because we’re curious and curiosity keeps leading us down new paths.” – Walt Disney

Let It Go Quotes

  1. “The sooner we heal our traumas, the sooner we liberate ourselves from the people who hurt us. By hating them, we hold onto them. We cannot heal.” – Vironika Tugaleva
  2. “You can live your life angry, bitter, mad at somebody or even guilty, not letting go of your own mistakes, but you won’t receive the good things God has in store.” – Joel Osteen
  3. “The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.” – Steve Maraboli
  4.  Forgiveness is letting go of the past, and is, therefore, the means for correcting our misperceptions.” – Gerald G. Jampolsky
  5. “Some people believe holding on and hanging in there are signs of great strength. However, there are times when it takes much more strength to know when to let go and then do it.” ― Ann Landers
  6. “Letting go. Everyone talks about it like it’s the easiest thing. Unfurl your fingers one by one until your hand is open. But my hand has been clenched into a fist for three years now; it’s frozen shut.” – Gayle Forman
  7. “Renew, release, let go. Yesterday’s gone. There’s nothing you can do to bring it back. You can’t “should’ve” done something. You can only DO something. Renew yourself. Release that attachment. Today is a new day!” – Steve Maraboli
  8. “Suffering is not holding you. You are holding suffering. When you become good at the art of letting sufferings go, then you’ll come to realize how unnecessary it was for you to drag those burdens around with you. You’ll see that no one else other than you was responsible. The truth is that existence wants your life to become a festival.” – Osho

10 Best Quotes About Letting Someone Go

Whether you’re facing a difficult breakup, struggling with a toxic relationship, or trying to overcome past hurt, these quotes can help you let go, find closure, and start moving forward.

  1. “Forgiveness means letting go of the past.” – Unknown                                                                                                                                                goodbye let go quotes
  2. “Stop being a control freak and just let things play out.”–
  3. “Sometimes you have to take a step back to move forward.” – Erika Taylor
  4. “I think every girl has that one guy she has trouble letting go of.”– Rashida Jones
  5. “All the art of living lies in a fine mingling of letting go and holding on.” – Havelock Ellis                                                                          let go and move on quotes
  6. “There’s an important difference between giving up and letting go.” – Jessica Hatchigan                                                                                    letting go friendship quotes
  7. “Just remember, when you should grab something, grab it; when you should let go, let go.”
  8. “I demolish my bridges behind me… then there is no choice but to move forward.” – Fridtjof Nansen
  9. “In letting go, letting be, there is peace, silence, and clarity that arise from complete abandonment. Let life be.”– Mooji
  10. “This is love: to fly toward a secret sky, to cause a hundred veils to fall each moment. First to let go of life. Finally, to take a step without feet.”– Rumi

 Letting Go of Your Past Quotes

  1. “Pain will leave you, when you let go” ― Jeremy Aldana
  2. “Life moves on and so should we.”– Spencer Johnson
  3. “Anything I cannot transform into something marvelous, I let go.”
  4. “Cry me a river, build a bridge, and get over it.”– Justin Timberlake
  5. “Even if you fall on your face, you’re still moving forward.”– Victor Kiam
  6. “Most things are best understood by letting go and observing from a distance.”
  7. “Never love something so much that you can’t let go of it.” – Ginni Rometty
  8. “I am not what happened to me, I am what I choose to become.” – Carl Jung
  9. “Forgiveness means letting go of the hope for a better past.”– Lama Surya Das
  10. “Master your emotions, or they will serve other masters.”– The Stoic Emperor

Letting Go Quotes For Relationships

  1. “Holding on is believing that there’s only a past; letting go is knowing that there’s a future.”
  2. “Sometimes the hardest part isn’t letting go but rather learning to start over.”- Nicole Sobon
  3. “A bridge can still be built, while the bitter waters are flowing beneath.”– Anthony Liccione
  4. “Letting go does not mean you stop caring. It means you stop trying to force others to.”– Mandy Hale
  5. “The most difficult aspect of moving on is accepting that the other person already did.”– Faraaz Kazi
  6. “You don’t need strength to let go of something. What you really need is understanding.”– Guy Finley
  7. “You can clutch the past so tightly to your chest that it leaves your arms too full to embrace the present.”
  8. “There are two ways to live a life either forget everything or, remember nothing.”– Santosh Kalwar
  9. “Let go of your attachment to being right, and suddenly your mind is more open.”– Ralph Marston
  10. “Life moves forward. The old leaves wither, die and fall away, and the new growth extends forward into the light.”

Letting Go Quotes

  1. “We would do ourselves a tremendous favor by letting go of the people who poison our spirit.”– Steve Maraboli
  2. “Forgiveness is an act of letting go. To forgive is to begin to rid yourself of attachment to that which you cannot change.”
  3. “If you love somebody, let them go, for if they return, they were always yours. If they don’t, they never were.”– Kahlil Gibran
  4. “Perhaps maturity is letting go of the addiction to being understood, being accepted and getting what we want.”– Neil Strauss
  5. “Once you realize you deserve a bright future, letting go of your dark past is the best choice you will ever make.”– Roy T. Bennett
  6. “It is important that we forgive ourselves for making mistakes. We need to learn from our errors and move on.”– Steve Maraboli
  7. “Sometimes it takes a heartbreak to shake us awake and help us see we are worth so much more than we’re settling for” – Mandy Hale
  8. “Often, the best response is no response. Learn to ignore; you will be surprised how many of your problems suddenly disappear.”– The Ancient Sage
  9. “Grudges are for those who insist that they are owed something; forgiveness, however, is for those who are substantial enough to move on.”– Criss Jami
  10. “You will find that it is necessary to let things go; simply for the reason that they are heavy. So let them go, let go of them. I tie no weights to my ankles.”– C. JoyBell C.
  11. “Sometimes the hardest thing to do is simply to learn how to trust and let go a little, releasing the old so that something new can come in or take place.”– Lama Surya Das
  12. “It’s hard to be clear about who you are when you are carrying around a bunch of baggage from the past. I’ve learned to let go and move more quickly into the next place.”– Angelina Jolie
  13. “Let go. Why do you cling to pain? There is nothing you can do about the wrongs of yesterday.”– Leo Buscaglia
  14. “By letting it go it all gets done. The world is won by those who let it go.” ― Lao Tzu                                                                                          relationship let go quotes

Inspirational Quotes About Letting Go

  1. “Let go and just do your own work.”– Ajahn Chah
  2. “The willing are led by fate, the reluctant are dragged.”– Cleanthes
  3. “Change has to come for life to struggle forward.”– Helen Hollick
  4. “Accept what is, let go of what was, have faith in what will be.”– Sonia Ricotti
  5. “The more you let yourself go, the less others let you go.”– Friedrich Nietzsche
  6. “Nothing in the universe can stop you from letting go and starting over.”– Guy Finley
  7. “We must learn to let things flow just like breath, and life will do the rest.”– Iyanla Vanzant
  8. “Some of us think holding on makes us strong but sometimes it is letting go.”– Herman Hesse
  9. “For a moment, let go of all trying to understand. Let go of all understanding. Here it is.”– Mooji

Quotes On Letting Go

  1. “Let go of becoming but never let go of taking action. Stop expecting and start living.”– Maxime Lagacé
  2. “Just keep in mind: the more we value things outside our control, the less control we have.”–Epictetus
  3. “To resist change, to try to cling to life, is like holding your breath: if you persist you kill yourself.”– Alan Watts
  4. “If you let go a little you will have a little peace. If you let go a lot you will have a lot of peace.”– Ajahn Chah
  5. “In the end the treasure of life is missed by those who hold on, and gained by those who let go.”–Taoist proverb
  6. “Sometimes letting things go is an act of far greater power than defending or hanging on.”– Eckhart Tolle
  7. “We must be willing to let go of the life we have planned, so as to have the life that is waiting for us.”– E. M. Forster
  8. “The first half of life is devoted to forming a healthy ego, the second half is going inward and letting go of it.”– Carl Jung
  9. “Letting go doesn’t mean you give up. It means you keep going but you’re not attached to the outcome.”– Maxime Lagacé
  10. “Enjoy what you can and ignore the rest. Let’s not waste any energy fighting things that are outside our control.”– Paulo Coelho
  11. “It’s hard to be clear about who you are when you are carrying around a bunch of baggage from the past. I’ve learned to let go and move more quickly into the next place.”– Angelina Jolie
  12. “Letting go is never easy. There is not shortcut or trick to it. You must be committed enough to your future to let go of your past. It’s not easy and it’s likely to hurt, but it is for the best.”– Steve Maraboli

Letting Go Quotes For Relationships

Letting go is an essential process for personal growth and development.

Whether through ancient wisdom or modern-day insights, there are many valuable quotes that can offer guidance and inspiration on this journey.

  1. “Let go and Let God.” ― Unknown
  2. “I love you, But I’m letting go.” ― Unknown                                                                                                                                                                          sad letting go quotes
  3. “She took a deep breath and let it go.” ― Unknown                                                                                                                                            letting go quotes for her
  4. “Sometimes you have to let go and be free.” ― Unknown
  5. “Close your eyes. Clear your heart. Let it go.” ― Unknown
  6. “Life is a balance of holding on and letting go.” ― Rumi                                                                                                                                  learn to let go quotes
  7. “The only thing harder than letting go is moving on.” ― Unknown
  8. “Forgiveness and letting go are steps on our road back to happiness.” ― Unknown                                                                                        let them go quotes
  9. “It is hard to fly when something is weighing you down.” ― Unknown                                                                                                                  hurt let go quotes
  10. “Just because I let you go doesn’t mean I wanted to.” ―Unknown                                                                                                          letting go quotes for him
  11. “If you start missing me, Remember, I didn’t walk away, you let me go.” ― Unknown
  12. “Loving someone is setting them free, letting them go.” ― Kate Winslet
  13. “The toughest part of letting go is realizing that the other person already did.”                                                                                          letting go of love quotes
  14. “Life is short. Remember to focus on what matters and let go of what doesn’t.”                                                                                                                      toxic relationship letting go quotes
  15. “Sometimes we have to let go of what’s killing us, even if it’s killing us to let go.”
  16. “Be strong enough to let go and patient enough to wait for what you deserve”
  17. “Letting go means to come to the realization that some people are a part of your history, but not a part of your destiny.” ― Steve Maraboli

Why Is Letting Go Important?

Letting go can be a challenging but necessary process for personal growth and happiness.

It may be difficult to let go of past experiences, relationships, grudges, or negative thought patterns, but holding onto these things can prevent us from moving forward.

Quotes about letting go serve as reminders to release these burdens and embrace new opportunities.

By letting go, we open ourselves up to new experiences, growth, and a brighter future.

The journey of letting go may not be easy, but it is worth the effort to find peace, happiness and joy in life.

Feel free to share these uplifting quotes with friends and family on Facebook, Instagram, WhatsApp, Twitter, Pinterest, and more.

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