Best Calm Quotes To Relax And Bring Peace Of Mind

Feeling overwhelmed by stress or anxiety? These calming quotes are here to help.

Life often pulls us in a hundred directions — deadlines, expectations, and unexpected challenges can leave your mind anything but peaceful. But in the middle of all the chaos, staying calm is your superpower.

In this collection of inspirational calm quotes, you’ll find comforting words that remind you to slow down, breathe deeply, and let go. Whether you’re facing pressure, anger, or simply need a moment of stillness, these quotes will guide you toward a calmer mind and a more peaceful heart.

Top 10 Calm Quotes

1. “Keep calm and carry on.” — Unknown
2. “Peace begins with a smile.” — Mother Teresa
3. “In calmness lies true pleasure.” — Victor Hugo
4. “Insight emerges out of silence.” — B. D. Schiers
5. “For fast-acting relief, try slowing down.” — Lily Tomlin
6. “Calmness is the cradle of power.” — Josiah Gilbert Holland
7. “It’s all about finding the calm in the chaos.” — Donna Karan
8. “Remember to preserve a calm soul amid difficulties.” — Horace
9. “You are the sky. Everything else is just the weather.” — Pema Chodron
10. “Calm mind brings inner strength and self-confidence.” — Dalai Lama

Quotes About Staying Calm During Stress

1. “Peace comes from within. Do not seek it without.”  — Buddha
2. “Give your stress wings and let it fly away.” — Terri Guillemets
3. “Fearlessness presupposes calmness and peace of mind.” — Mahatma Gandhi
4. “You cannot perceive beauty, but with a serene mind.” — Henry David Thoreau
5. “There can be no peace without but through peace within.” — W.E. Channing
6. “Tension is who you think you should be. Relaxation is who you are.” — Chinese Proverb
7. “Stay centered by accepting whatever happens to you. This is the ultimate.” — Chuang Tzu
8. “Your calm mind is the ultimate weapon against your challenges. So relax.” — Bryant McGill
9. “Silence is the element in which great things fashion themselves together.” — Thomas Carlyle
10. “Learn to calm down the winds of your mind, and you will enjoy great inner peace.” — Remez Sasson

Best Calm Quotes To Cool Your Mind

1. “Quiet the mind and soul will speak.” — Unknown

   

2. “Train your mind to be calm in every situation.” — Unknown

   
3. “There is a calmness to a life lived in gratitude, a quiet joy.” — Ralph H. Blum

   

4. “Set peace of mind as your highest goal, and organize your life around it.” — Brian Tracy

   

5. “Almost everything will work again if you unplug it for a few minutes, including you.” — Anne Lamott

   

6. “Worry does not empty tomorrow of its sorrows. It empties today of its strength.” — Corrie Ten Boo
7. “The greatest weapon against stress is our ability to choose one thought over another.” — William James
8. “Be like a duck. Calm on the surface, but always paddling like the dickens underneath.” — Michael Caine
9. “There will be calmness, tranquility when one is free from external objects and is not perturbed.” — Bruce Lee
10. “Calm mind brings inner strength and self-confidence, so that’s very important for good health.” — Dalai Lama

    

11. “You may not control all the events that happen to you, but you can decide not to be reduced by them.” — Maya Angelou

    

Short Quotes On Being Calm

1. “The best fighter is never angry.” — Lao Tzu
2. “Calm is not weakness, it’s wisdom.” — T. J
3. “Rule your mind or it will rule you.” — Buddha
4. “You can do anything but not everything.” — Unknown
5. “Control your anger or it will control you.” — Unknown
6. “In the madness, you have to find calm.” — Lupita Nyong’o
7. “One minute of patience, ten years of peace.” — Greek Proverb
8. “Today I will not stress over things I can’t control.” — Unknown
9. “Remember the entrance to the sanctuary is inside you.” — Rumi
10. “The chaos doesn’t end, you kinds just become calm.” — Nikki Rowe
11. “Be gentle with yourself, you’re doing the best you can.” — Unknown
12. “The best things happen when you’re not overthinking it.” — Ben Zobrist

Stay Calm Quotes For Anxiety

1. “Nothing can bring you peace but yourself.” — Unknown
2. “Peace is liberty in tranquility.” — Marcus Tullius Cicero
3. “Nobody can bring you peace but yourself.” — Ralph Waldo Emerson
4. “Do not let the behavior of others destroy your inner peace.” — Dalai Lama
5. “Your life will be in order when disorder ceases to bother you.” — James Pierce
6. “Every day brings a choice ton practice anxiety or to practice peace.” — Unknown
7. “Remain calm, serene, always in command of yourself.” — Paramahansa Yogananda
8. “Every breath we take, every step we make, can be filled with peace, joy and serenity.” — Thich Nhat Hanh
9. “Peace cannot be kept by force. It can only be achieved by understanding.” — Albert Einstein
10. “Anxiety’s like a rocking chair. It gives you something to do, but it doesn’t get you very far.” — Jodi Picoult

Calming Quotes For Your Inner Peace (Stress-Free)

1. “Smile. Breathe. And go slowly.” — Thich Nhat Hanh
2. “Nothing is so aggravating as calmness.” — Oscar Wilde
3. “Do not learn how to react. Learn how to respond.” — Buddha
4. “Opportunity seldom rises with blood pressure.” — Jarod Kintz
5. “Stop trying to calm the storm. Calm yourself, the storm will pass.” — Unknown
6. “The Lord himself will fight for you. Just stay calm.” — Exodus 14:14 (Bible Verses)
7. “Learning to ignore things is one of the great path to inner peace.” — Robert J. Sawyer
8. “Step back. Allow things to unfold. There’s beauty to be found in letting things be.” — Tamara Levitt
9. “Worrying does not take away tomorrow’s troubles, it takes away today’s peace.” — Randy Armstrong
10. “More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less hate.” — Roy T. Bennett

Calm Mind Quotes

1. “Silence is sometimes the best answer.” — Dalai Lama

   
2. “Find your inner peace and heal your soul.” — Unknown

   

3. “When the mind is calm, how quickly, how smoothly, how beautifully you will perceive everything.” — Unknown

   

4. “You create your own calm.” — Unknown

   

5. “Who acts in stillness finds stillness in his life.” — Lao Tzu

   
6. “The nearer a man comes to a calm mind, the closer he is to strength.” — Marcus Aurelius

   
7. “Calm is a superpower.” — Brene Brown

   

8. “To be calm is the highest achievement of the self.” — Zen Proverb

   

9. “Breathe, darling. This is just a chapter. It’s not your whole story.” ― S.C. Lourie

   

10. “Develop the superpower of being calm in tough times. Take 2 minutes to meditate.” — Karen Salmansohn

    

How To Train Your Mind To Be Calm In Stressful Situations

Some of the best tips to help you train your mind to be calm and at peace can be being mindful, deep breathing, practicing meditation, a good sleep, exercising, being positive, and practice gratitude.

In a stressful situation, we often panic and lose our presence of mind. But when you have self control and a peaceful mindset, you can take better decisions and not act in haste.

These acts done regularly will help you to channelize your energy rightly and make you calmer in your reactions.

Calming Quotes To Help You Relax

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These famous calm quotes are collected from various sources, books, by famous authors, poets, leaders, spiritual gurus, who have always known importance of a calm mind.

Being calm is very important to maintain your mental healthy, inner peace, and happiness in life. With meditation, yoga, and deep breathing techniques you can be successful in staying calm and worry less.

If you like these quotes about recharging yourself, also read our take it easy quotes and inspiring  enjoy your day quotes to deal with all the anxiety and stress you are going through.

Feel free to share these uplifting calming quotations with friends and family on Facebook, Instagram, WhatsApp, Tumblr, Pinterest, and more to spread some wise words of wisdom.