90 Letting Go Quotes That Will Free You From the Past

Letting go quotes are powerful reminders that healing begins when we release what no longer serves us. Whether it’s emotional pain, toxic relationships, or past regrets, moving on requires embracing the art of letting go.

These letting go quotes will inspire you to heal, grow, and embrace a fresh start. By learning to let go, you open the door to peace and emotional freedom.”

From ancient wisdom to modern insights, these words will help you find peace, closure, and courage. Because sometimes, letting go is the first step to truly living.

These quotations will guide you toward peace and freedom, empowering you to let go of the past and step into a brighter future.

Top 10 Letting Go Quotes

1. “Dare to live by letting go.” – Tom Althouse

   

2. You can only lose what you cling to.” – Buddha

   
3. “When I let go of what I am, I become what I might be.” – Lao Tzu

   

4. “Sooner or later we’ve all got to let go of our past.” – Dan Brown

   

5. “You can’t move forward if you’re still hanging on.”– Sue Fitzmaurice
6. “Courage is the power to let go of the familiar.”― Raymond Lindquist

   

7. “Change can be good but it’s always tough to let go of the past.” – Emily Giffin

   

8. “Whatever comes, let it come, what stays let stay, what goes let go.”– Unknown

   

9. “The greatest step towards a life of simplicity is to learn to let go.” – Steve Maraboli

   

10. “The beautiful journey of today can only begin when we learn to let go of yesterday.” – Steve Maraboli

    

Letting Go of the Past Quotes

1. “Let go or be dragged.” – Zen Proverb
2. “Letting go is hard, but being free is beautiful.” – Wilder Poetry
3. “Cry me a river, build a bridge, and get over it.”– Justin Timberlake
4. “Open your arms to change, but don’t let go of your values.” – Dalai Lama
5. “Sometimes you have to take a step back to move forward.” – Erika Taylor
6. “Forget what hurt you but never forget what it taught you.” – Shannon L. Alder
7. “Time doesn’t heal emotional pain, you need to learn how to let go.” ― Roy T. Bennett
8. “You can’t start the next chapter of your life if you keep re-reading the last one.” – Unknown
9. “Letting go gives us freedom, and freedom is the only condition for happiness.” ― Thich N Hanh
10. “Letting go doesn’t mean giving up, but rather accepting that there are things that cannot be.” – Unknown

Let It Go Quotes to Inspire You

1. “Be like a tree and let the dead leaves drop.” – Rumi
2. “When you let go, you create space for better things.” – Unknown
3. “It hurts to let go, but sometimes it hurts more to hold on.”– Unknown
4. “Love yourself enough to let go of those who don’t see your worth.” – Unknown
5. “Be brave enough to let go of someone who isn’t right for you.” – Karen Salmansohn
6. “To let go does not mean to get rid of. To let go means to let be.” – Jack Kornfield
7. “When you let go of what you are, you become what you might be.” – Lao Tzu
8. “Accept what is, let go of what was, and have faith in what will be.” – Sonia Ricotti
9. “There’s an important difference between giving up and letting go.” – Jessica Hatchigan
10. “If you’re brave enough to say goodbye, life will reward you with a new hello.” – Paulo Coelho

Letting Go Quotes To Move On In Life

1. “Don’t let go of your future by holding on to your past. Move on.” – Trisha.J

   

2. “Don’t let the baggage of your past, burden your future. Let it go.” –Trisha.J

   

3. “Holding onto your past will only stop you from embracing a great future.” – Trisha.J

   

4. “Letting go of your bitter past will help you move towards a better future.” – Trisha.J

   

5. “Let go of your past regrets and mistakes. Forgive yourself and move on.” – Trisha.J
6. “Don’t let your past weigh you down. Let go and fly high.” – Trisha.J

   

7. “Let go and go beyond living the dream, by dreaming the reality, into a reality beyond the dream.” – Tom Althouse
8. “It is only through labor and painful effort, by grim energy and resolute courage, that we move on to better things.”
9. “In the process of letting go, you will lose many things from the past, but you will find yourself.”– Deepak Chopra
10. “Letting go isn’t a one-time thing, it’s something you have to do every day, over and over again.” – Dawson’s Creek

Best Letting Go Quotes to Heal

1. “Sometimes you have to let go and be free.” ― Unknown
2. “Close your eyes. Clear your heart. Let it go.” ― Unknown
3. “Letting go is hard but holding on is even harder.” ― Unknown
4. “Loving someone is setting them free, letting them go.” ― Kate Winslet
5. “By letting it go it all gets done. The world is won by those who let it go.” ― Lao Tzu
6. “Some of us think holding on makes us strong but sometimes it is letting go.”– Herman Hesse
7. “These mountains that you are carrying, you were only supposed to climb.” ― Najwa Zebian
8. “Be strong enough to let go and patient enough to wait for what you deserve.”― Unknown
9. “If you start missing me, Remember, I didn’t walk away, you let me go.” ― Unknown
10. “Let go of who you think you’re supposed to be; embrace who you are.” – Brené Brown
11. “Sometimes letting things go is an act of far greater power than hanging on.”– Eckhart Tolle
12. “You will find that it is necessary to let things go; simply for the reason that they are heavy.” – C. JoyBell C.

Letting Go Quotes For Relationships

1. “Let go and Let God.” ― Unknown
2. “I love you, But I’m letting go.” ― Unknown 

   

3. “She took a deep breath and let it go.” ― Unknown

   

4. “Life is a balance of holding on and letting go.” ― Rumi

   

5. “It is hard to fly when something is weighing you down.” ― Unknown
6. “Just because I let you go doesn’t mean I wanted to.” ―Unknown
7. “Forgiveness and letting go are steps on our road back to happiness.” ― Unknown

   

8. “Life is short. Remember to focus on what matters and let go of what doesn’t.”― Unknown

   

9. “The toughest part of letting go is realizing that the other person already did.”― Unknown

   

10. “Forgiveness means letting go of the past.” – Unknown

    

Healing Through Letting Go

1. “Release emotional baggage, for emotional healing.” ― T.J
2. “Thank God I found the GOOD in goodbye.” ― Beyoncé Knowles
3. “Let go of the thoughts that don’t make you strong.” — Karen Salmansohn
4. “Sometimes the hardest part isn’t letting go but rather learning to start over.”– Nicole Sobon
5. “If you love somebody, let them go, for if they return, they were always yours. If they don’t, they never were.”– Kahlil Gibran
6. “Holding on is believing that there’s only a past; letting go is knowing that there’s a future.” ― Daphne Rose Kingma
7. “Letting go means to come to the realization that some people are a part of your history, but not a part of your destiny.” ― Steve Maraboli
8. “Letting go does not mean you stop caring. It means you stop trying to force others to.”– Mandy Hale

When You Finally Release, You Begin to Heal

Letting go doesn’t mean forgetting. It means accepting. It means choosing yourself over your suffering, your peace over your past. It means giving yourself permission to move forward—even if your heart still lingers behind.

And remember, letting go isn’t a moment—it’s a journey. One that unfolds slowly, breath by breath, day by day. These letting go quotes aren’t here to erase your past. They’re here to help you honor it, release it, and step into a life where peace leads and pain no longer holds the pen.

For more on healing and forgiveness, check out our Forgiveness Quotes for Healing post.

So take these words with you. Revisit them when the weight feels heavy. Let them remind you: release is not weakness—it’s wisdom. And every time you let go, you grow.