Top 80 Rupi Kaur Quotes – Author of Milk and Honey

Looking for some beautiful quotes by your favorite poet Rup Kaur? We have rounded up the best collection of Rupi Kaur’s quotes, writings, poems and sayings (with images and pictures) aboutlove, heartbreak and womanhood that will help you in your self-care movement.

Rupi Kaur is a Canadian poet, illustrator, photographer, and author. Born 4 October 1992 in Punjab, India, Kaur emigrated to Canada at a young age with her family.

She released her debut poetry collection named – ”milk and honey” and then her second book The Sun and Her Flowers, both sold millions of copies.

She also performs her poetry on stage. Some of the important issues her poetic works explore are love, trauma, femininity, and migration.

Despite her young age, her remarkable poetry collection ruled The New York Times’ bestseller lists for more than 70 weeks and has been translated into over thirty languages.

In 2013, Rupi began sharing her work under her own name on Tumblr. In 2014, she started to publish on Instagram.

Rupi’s words are deep and beautiful and will make you think about realities of love, life, loving yourself, trauma and healing.

We also have a collection of Walt Whitman quotes and Marcus Aurelius quotes to live by.

Top 1o Rupi Kaur Quotes

  1. “Our backs tells stories; no book has the spine to carry.” ― Rupi Kaur                                                  rupi kaur poems

  2. “I could be anything in the world but I wanted to be his”― Rupi Kaur


  3. “Trust your body it reacts to right and wrong better than your mind does” ― Rupi Kaur


  4. “The right one does not stand in your way they make space for you to step forward” ― Rupi Kaur                                                                                                                                                 

    famous quotes rupi kaur
    famous quotes rupi kaur

  5. “What is stronger than the human heart which shatters over and over and still lives.” ― Rupi Kaur


  6. “Do not bother holding onto that thing that does not want you-you cannot make it stay”― Rupi Kaur


  7. “There is a difference between someone telling you they love you and them actually loving you”― Rupi Kaur


  8. “We all move forward when we recognize how resilient and striking the women around us are.” ― Rupi Kaur


  9. “You do not just wake up and become the butterfly” – Growth is a process.” ― Rupi Kaur, The Sun and Her Flowers


  10. “People say things meant to rip you in half but you hold the power to not turn their wounds into a knife and cut yourself.” ― Rupi Kaur

Famous Rupi Kaur Quotes On Love & Life

  1. “Give to those who have nothing to give to you ” ― Rupi Kaur

  2. “Do not look for healing at the feet of those who broke you”― Rupi Kaur


  3. “Loneliness is a sign you are in desperate need of yourself” ― Rupi Kaur                                                   

    popular rupi kaur quotes
    popular rupi kaur quotes

  4. “Why is it that when the story ends we begin to feel all of it” ― Rupi Kaur


  5. “And here you are living despite it all” ― Rupi Kaur, The Sun and Her Flowers


  6. “The kindest words my father said to me Women like you drown oceans.” ― Rupi Kaur


  7. “If you were born with the weakness to fall you were born with the strength to rise.” – Rupi Kaur


  8. “I notice everything i do not have and decide it is beautiful” ― Rupi Kaur, The Sun and Her Flowers


  9. “A lot of times we are angry at other people for not doing what we should have done for ourselves.” ― Rupi Kaur


  10. “Let it go, let it leave, let it happen. Nothing in this world was promised or belonged to you anyway.” ― Rupi Kaur


  11. “That is the thing about selfish people. They gamble entire beings. Entire souls to please their own.” ― Rupi Kaur


  12. “I thank the universe for taking everything it has taken and giving to me everything it is giving -balance” ― Rupi Kaur


  13. “Life does not stop for anybody it drags you by the legs whether you want to move forward or not that is the gift.” – Rupi Kaur


  14. “yes it is possible to hate and love someone at the same time i do it to myself every day” ― Rupi Kaur, The Sun and Her Flowers


  15. “When you are broken and he has left you do not question whether you were enough the problem was you were so enough he was not able to carry it” ― Rupi Kaur


  16. “borders are man-made they only divide us physically don’t let them make us turn on each other -we are not enemies” ― Rupi Kaur, The Sun and Her Flowers


  17. “Rise said the moon and the new day came the show must go on said the sun life does not stop for anybody it drags you by the legs whether you want to move forward or not.” – Rupi Kaur


  18. “I stand on the sacrifices of a million women before me thinking what can i do to make this mountain taller so the women after me can see farther -legacy” ― Rupi Kaur, The Sun and Her Flowers Book


  19. “The universe took its time on you Crafted you to offer the world Something different from everyone else When you doubt How you were created You doubt an energy greater than us both –irreplaceable” ― Rupi Kaur, The Sun and Her Flowers


  20. “It was when I stopped searching for home within others and lifted the foundations of home within myself I found there were no roots more intimate than those between a mind and body that have decided to be whole” ― Rupi Kaur, The Sun and Her Flowers

Best Rupi Kaur Quotes From Milk And Honey

  1. “I am a museum full of art but you had your eyes shut.” ― Rupi Kaur, Milk and Honey

  2. “The thing about writing is I can’t tell if it’s healing or destroying.” ― Rupi Kaur, Milk and Honey


  3. “I am water soft enough to offer life tough enough to drown it away.” ― Rupi Kaur, Milk and Honey


  4. “I am hopelessly a lover and a dreamer and that will be the death of me” ― Rupi Kaur, Milk and Honey


  5. “Love is not cruel/ we are cruel/ love is not a game/ we have made a game/ out of love” ― Rupi Kaur, Milk and Honey


  6. “I have what I have and I am happy I’ve lost what I’ve lost and I am still happy – outlook” ― Rupi Kaur, Milk and Honey


  7. “You look at me and cry everything hurts I hold you and whisper but everything can heal” ― Rupi Kaur, Milk and Honey


  8. “My heart woke me crying last night how can I help I begged my heart said write the book” ― Rupi Kaur, Milk and Honey


  9. “The world gives you so much pain and here you are making gold out of it – there is nothing purer than that” ― Rupi Kaur, Milk and Honey


  10. “You cannot leave and have me too I cannot exist in two places at once -when you ask if we can still be friends” ― Rupi Kaur, Milk and Honey


  11. “if i am the longest relationship of my life isn’t it time to nurture intimacy and love with the person i lie in bed with each night -acceptance” ― Rupi Kaur, Milk and Honey


  12. “How is it so easy for you to be kind to people he asked milk and honey dripped from my lips as I answered cause people have not been kind to me” ― Rupi Kaur, Milk and Honey


  13. “For you to see beauty here does not mean there is beauty in me it means there is beauty rooted so deep within you you can’t help but see it everywhere” ― Rupi Kaur, Milk and Honey


  14. “Stay strong through your pain grow flowers from it you have helped me grow flowers out of mine so bloom beautifully dangerously loudly bloom softly however you need just bloom” ― Rupi Kaur, Milk and Honey


  15. “Love will come and when love comes love will hold you love will call your name and you will melt sometimes though love will hurt you but love will never mean to love will play no games cause love knows life has been hard enough already” ― Rupi Kaur, Milk and Honey

Rupi Kaur Quotes On Self-Love & Life

  1. “You are your own soulmate.” ― Rupi Kaur

  2. “People go but how they left always stays.” ― Rupi Kaur                                                                         

    empowering rupi kaur short quotes
    empowering rupi kaur short quotes

  3. “I am made of water, of course, I am emotional.” ― Rupi Kaur


  4. “How you love yourself is how you teach others to love you.” ― Rupi Kaur                                                         

    best rupi kaur quotes
    best rupi kaur quotes

  5. “You are lonely but you are not alone – there is a difference.” ― Rupi Kaur


  6. “Look down at your body whisper there is no home like you.” ― Rupi Kaur                                               

    rupi kaur quotes
    rupi kaur quotes

  7. “If I’m not the love of your life I’ll be the greatest loss instead” ― Rupi Kaur


  8. “You must want to spend the rest of your life with yourself first” ― Rupi Kaur


  9. “We need more love not from men but from ourselves and each other.” – Rupi Kaur


  10. “We have been dying since we got here and forgot to enjoy the view- live fully” ― Rupi Kaur


  11. “Don’t mistake salt with sugar if he wants to be with you he will it’s that simple.” ― Rupi Kaur


  12. “I will no longer compare my path to others-I refuse to do a disservice to my life” ― Rupi Kaur


  13. “I’m a new person every month always becoming and unbecoming only to become again.” – Rupi Kaur


  14. “My heart is beating, and I’m breathing, and nothing anybody has ever done has changed that.” – Rupi Kaur


  15. “After feeling disconnected for so long my mind and body are finally coming back to each other.” – Rupi Kaur


  16. “I didn’t leave because I stopped loving you I left cause the longer I stayed the less I loved myself.” – Rupi Kaur


  17. “You have everything to gain from believing in yourself yet you spend all your time with self-doubt.” – Rupi Kaur


  18. “For if we can’t learn to be kind to each other how will we ever learn to be kind to the most desperate parts of ourselves.” – Rupi Kaur


  19. “When you are broken and he has left you do not question whether you were enough the problem was you were so enough he was not able to carry it” ― Rupi Kaur


  20. “Growing up, I naturally embraced who I was, but I was always battling with myself. So I spent half my time being proud of being a woman and the other half completely hating it.” – Rupi Kaur

Thought Provoking Rupi Kaur Quotes

  1. “We began with honesty let us end in it too.” ― Rupi Kaur                                                                         

    sad rupi kaur quotes
    sad rupi kaur quotes

  2. “I was music but you had your ears cut off.” ― Rupi Kaur


  3. “Other women’s bodies are not our battlegrounds.” ― Rupi Kaur


  4. “The thing worth holding onto would not have let go.” ― Rupi Kaur


  5. “You have sadness living in places sadness shouldn’t live.” ― Rupi Kaur                                                   

    Rupi Kaur Quotes Images
    Rupi Kaur Quotes Images

  6. “She was a rose in the hands of those who had no intention of keeping her.” ― Rupi Kaur


  7. “Truth, honesty, empowerment – it’s what I want for myself and my readers.” – Rupi Kaur


  8. “I think I finally overcame my self-esteem and confidence issues at around 20.” – Rupi Kaur


  9. “If you were born with the weakness to fall you were born with the strength to rise.” – Rupi Kaur


  10. “If you are not enough for yourself then you will never be enough for someone else.” – Rupi Kaur


  11. “It isn’t what we left behind that breaks me it’s whatever we could’ve built had we stayed” ― Rupi Kaur


  12. “I did not start out thinking I’m going to become a feminist poet. It was a tag I was given.” – Rupi Kaur


  13. “Like the rainbow after the rain joy will reveal itself after sorrow” – Rupi Kaur, The Sun and Her Flowers


  14. “I will never have this version of me again let me slow down and be with her – always evolving.” – Rupi Kaur


  15. You might not have been my first love but you were the love that made all the other loves irrelevant.” ― Rupi Kaur


  16. “Despite knowing they won’t be here for long they still choose to live their brightest lives – sunflowers” ― Rupi Kaur


  17. “We have been dying since we got here and forgot to enjoy the view -live fully” ― Rupi Kaur, The Sun and Her Flowers


  18. “It isn’t blood that makes you my sister it’s how you understand my heart as though you carry it in your body” ― Rupi Kaur


  19. “My heart aches for sisters more than anything it aches for women helping women like flowers ache for spring” ― Rupi Kaur


  20. “I know I should crumble for better reasons but have you seen that boy he brings the sun to its knees every night.” ― Rupi Kaur


  21. “Trying to convince myself I am allowed to take up space is like writing with my left hand when I was born to use my right” ― Rupi Kaur


  22. “The next time he points out the hair on your legs is growing back remind that boy your body is not his home he is a guest warn him to never outstep his welcome again” ― Rupi Kaur


  23. “When snow falls I long for grass when grass grows I walk all over it when leaves change color i long for flowers when flowers bloom I pick them -unappreciative” ― Rupi Kaur, The Sun and Her Flowers


  24. “what is the greatest lesson a woman should learn that since day one she’s already had everything she needs within herself it’s the world that convinced her she did not” ― Rupi Kaur, The Sun and Her Flowers


  25. “What is the greatest lesson a woman should learn that since day one she’s already had everything she needs within herself it’s the world that convinced her she did not.” ― Rupi Kaur, The Sun and Her Flowers


  26. “Really, at the end of the day, the only thing you can control is yourself; the only person you can truly educate is yourself. You have to redefine what beauty is to you so you can’t be affected by what people are saying.” – Rupi Kaur


  27. “perhaps we are all immigrants trading one home for another first we leave the womb for air then the suburbs for the filthy city in search of a better life some of us just happen to leave entire countries” ― Rupi Kaur, The Sun and Her Flowers


  28. “This is the recipe of life said my mother as she held me in her arms as i wept think of those flowers you plant in the garden each year they will teach you that people too must wilt fall root rise in order to bloom” ― Rupi Kaur, The Sun and Her Flowers


  29. “I think love starts here everything else is just desire and projections of all our wants needs and fantasies but those externalities could never work out if we didn’t turn inward and learn how to love ourselves in order to love other people” ― Rupi Kaur, The Sun and Her Flowers


  30. “I made change after change on the road to perfection but when I finally felt beautiful enough their definition of beauty suddenly changed what if there is no finish line and in an attempt to keep up I lose the gifts I was born with for a beauty so insecure it can’t commit to itself -the lies they sell” ― Rupi Kaur, The Sun and Her Flowers

More About Rupi Kaur’s Work

She’s known as an “Instapoet,” posting her work online and engaging with her fans directly in discussions about the themes and issues her poetry addresses.

Rupi’s work is written exclusively in lowercase to honour her mother tongue, Punjabi. Punjabi is written in the Gurmukhi script, which contains no uppercase letters and no punctuation, other than the period.

Books By Rupi Kaur

  • Milk and Honey (2014)
  • The Sun and Her Flowers (2017)
  • Home Body (2020)
  • Healing Through Words (2022) – an interactive journal

 

Don’t forget to read self inspirational quotes and self motivational quotes for daily positive reminders to start your day!

Which of these thought-provoking quotes resonated with you best? Do you have any other inspirational quotes to add? Tell us in the comment section below.

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